Intloko kwicala lasekunene lentloko lingafumaneka kunoma yimuphi umntu. Ayinayo imida yeminyaka kunye nobulili. Ububanzi kakhulu kunye nobubanzi bezinto ezibangeleyo. Khawucinge ukuba kutheni inxalenye yokunene yentloko inobungozi, kwaye ingakwazi ukuqedwa kunye ne-anesthetics yesiqhelo?
Kutheni kukho intloko ephezulu kwicala?
Phantse bonke abantu abane-migraine, icala elifanelekileyo lentloko libuhlungu. Ubuhlungu buhlala buqinileyo kwaye buhlala kwindawo yangaphandle. Nge-migraine, iintlungu ezihambayo zihamba kunye nokungaxolisi kwezandi ezibukhali, ukuhlanza, isisindo somsanqa kunye ne-photophobia. Ukubandezeleka kwentlungu kunokuhlala kwiintsuku.
Ngokuqhelekileyo ilanga elifanelekileyo lentloko kunye neliso lasekunene libuhlungu nge glaucoma (ukunyuswa kwe-intraocular). Esi sifo kubangelwa intlungu eninzi esasazeka kwi-lobe yangaphambili okanye yangaphambili. Ngexesha elifanayo, iintlungu zisoloko zizinzulu kwaye zibukhali, kwaye zomeleza kwigumbi elimnyama kakhulu. Ukubonakala kweentlungu zentsimbi enye kwindawo yesango okanye kwithempeli, kukho izifo ezahlukahlukeneyo ezivuthayo zamehlo okanye ukusebenza ngokugqithiseleyo.
Ngaba unentlungu eninzi ngakwesokudla kwentloko yakho? Iimvakalelo ezingathandekiyo zinokuvela ngenxa yokuphuhliswa kwezidumbu. Kwiimeko ezinjalo, intlungu ihamba kunye nesicefe, isiyezi, ukuhlanza kwaye sinokuqinisa ukuhlwa. Ingxaki yecala kunye ne-hemorrhage engenayo ingabangela ukuba buhlungu buhlungu. Ivela ngokukhawuleza, ikhula ngokukhawuleza kwaye ihamba kunye nesicefe, ukulahleka kwengqondo, ukulungelelanisa ukusebenzisana kunye nokuthetha kunokubonakala.
Ukuba unelungelo lokunene kwentloko nentamo yakho yenzakalisa, ingaba uphawu:
- i-osteochondrosis ye-vertebrae yomlomo wesibeleko;
- Isifo sikaKosten;
- sinusitis .
Indlela yokuphatha intloko kwinqanaba lekunene lentloko?
Ukujongana naluphi na ukuhlaselwa kwamakhanda kuya kunceda i-painkillers. Ungasebenzisa iParacetamol rhoqo okanye iziyobisi ezinamandla kakhulu:
- Ibuprofen;
- Nurofen ;
- Voltaren;
- Naproxen.
Zonke zikhawuleze kwaye ziyeke ukukhawuleza kwaye zibe neyona mininzi yemiphumo emibi.
Ukulwa neentloko zentloko esisodwa kunokuba kunye neendlela eziqhelekileyo. Usebenza kakuhle nalo:
- itiye nge-mint;
- ukuxilisa ngeoli ye-lavender;
- compress efudumeleyo.
Ukongezelela, ukususela kwimvakalelo engathandekiyo (ingakumbi xa ivela kwimvelaphi yokusebenza ngokugqithiseleyo) ingasindisa uhambo olutsha.
Ukuba uhlangothi lwelungelo lentloko yakho luhlala lusizi, kufuneka uqaphele isifo esibangele ukuvakalelwa okunjalo, kwaye silwe.