Kubantu abaninzi, itiye sele liyimveliso ebalulekileyo yokutya. Kuphilile, kuphakamisa imizwa kwaye kucima ukoma. Kodwa kungekudala kwaziwa ukuba isiselo sinezixhobo eziyingozi. Kule nkalo, isihloko sengozi kunye nokuxhamla itiye kuye kwachaphazeleka kakhulu kubantu abaxhasa impilo yabo.
Iinzuzo zeeyi
Isiselo sinezixhobo ezininzi ezinokuthi zingekho kwezinye iirakhi: i-fluoride, i-manganese, i-calcium, ithusi, isinyithi, i-zinc. Ukusetyenziswa kwexesha eliqhelekileyo lemveliso yendalo kunye neyomgangatho, ngokukhethekileyo, inegalelo elihle kumzimba. Ngokuqhelekileyo umntu unokuva i-statement ethi tea ithoxisa inkqubo yokuguga. Konke malunga namaqabunga etiyi. Banceda ukuhlaziya ulusu. Kufuneka kuqatshelwe ukuba iziphumo zazo ziphindwe ngama-18 ngaphezu kwee-vitamine eyaziwayo. I-Tea ithintela iibhaktheriya ezininzi ezinobungozi, ngoko kukuthintela ukuvela kwesifo se-stomatitis, ukungena kwi-throat, kwesifo somqala kunye nezinye izifo ezibangelwa yi-virus. Yiyo itiye eyanciphisa ukukhathala kwaye inika inkokhelo enhle ye-vivacity.
Ziyingozi kwi tea
Kukho amaninzi amahlebezi malunga neenzuzo kunye nefuthe lehayi elishisayo. Iingcali zithi itiye elitshisa kakhulu livutha izitho zangaphakathi, kubangelwa utshintsho olubuhlungu emqaleni, kwisisu kunye nesisu. Ngakwelinye icala le ngqekembe itiye ebandayo, iinzuzo kunye nezibi eziye zavalelwa ezininzi izimvo. Ingqungquthela ebanda iqukethe i-oxalates, enokubangela ukubunjwa kwamatye eentso. Ngokutsho koogqirha, kukhethwa ukubuyisela itiye ngamanzi aqhelekileyo kwaye ulisebenzise rhoqo ngamaxesha afudumele.
Ngokutsho kophando, iziqhamo kunye neengxube zeeti zizisa impilo enobungozi obukhulu njengamanzi amnandi. Ziqulethe ubuncinane benzuzo, kodwa ininzi iswekile. Ngakolunye uhlangothi, itiye elimnandi liphucula isimo sengqondo kunye neenzuzo, kwaye ngakwelinye icala lonakalise ngokusetyenziswa rhoqo, kuba iqukethe iswekile eninzi. Kwakhona kubalulekile ukuqonda ukuba kwezinye iimveliso kukho iidyayi kunye neendvayi ezonakalisa umzimba.
I-tea iveliswa ngamaqabunga kunye ne-granular fomu. Ikhetho lokugqibela linamandla kwaye liqinile. Kodwa, njengokuba uyazi, itiye elinamandla liqukethe inani elikhulu le- caffeine , elichaphazela kakubi umsebenzi wentliziyo kunye nenkqubo yesifo. Kule nkalo, itiye elibizayo linobungozi, kodwa luncedo kumanani athileyo, njengoko inika i-mood.
Ukuqulunqa konke oku ngasentla, sinokugqiba ukuba itiye iluncedo. Kodwa ukusetyenziswa kakubi le mveliso ayifanelekanga. Iifom zokusetyenziswa kwansuku zonke ziselo zicetyiswa ukuba zinciphise umlinganiselo wayo.