Sisebenzise ukuphatha ukulahleka kwesisindo njengothuthuko, ukuhlushwa, okumele kuqinisekiswe, kwaye uphile ngokuvuyisa ngesisindo esitsha. Kodwa ekubeni umzimba womntu awufuni izi ntlungu, ukutya okuninzi kuhlale kungapheli, kwaye abo banciphisa umzimba bazalisekanga. Ngenxa yoko, ukulahlekelwa isisindo esincinci (ngokulandelanayo, kwaye uxinzelelo lwengqondo oluhambisana nalo) luhlala ixesha elide. Siphila ngokuzikhawulela, kwaye sigqithise.
Indlela eyahlukileyo yokulahlekelwa sisisindo inikezwa nguGalina Grossman, apho, ngendlela engaqondakaliyo, ngaphandle kokutya kunye nokuhlupheka, uya kulahlekelwa malunga neekhilomitha ezili-10 kwiinyanga ezi-2.5. Ubani lo mpolisi kwaye kutheni ingxaki yesisindo esingaphezu kwesisindo sinzima kakhulu, phambi kobuchule bakhe - qonda ngaphantsi.
Ngubani na uGalina Grossman?
UGalina Grossman akayena u-charlatan, kodwa usosayensi. Wazalelwa kwisixeko esisekuhlaleni sase-Estonia, ogama lakhe lingagcinwanga kwimbali, uye wakhathazwa ngamakhono abantu abathile abaneengcamango, amagama, amayeza asemayeza ukususela ebuntwaneni. Kwaye kwakungekho nto emangalisa ngentshwenkwe yintombazana, kuba kwidolophana yakuyo kwakungekho ugesi, akukho noogqirha.
Emva kokukhula, waqala ukufunda i-biology, waphumelela kwiyunivesithi, waba ngudokotela wezesayensi yezinto eziphilayo. UGalina Grossman akaziwa nje kuphela kwisidlo, kodwa nangenxa yophando lwakhe kwimimandla yezinto ezivaliweyo, iinkqubo zokuxhasa ubomi. Upapashe imisebenzi yakhe kwiimagazini ze-Academy of Sciences, kwizifundo zeYunivesithi yaseWashington, nakwiindibano zamhlanje eTallinn.
Ukulahlekelwa isisindo uGalina Grossman uye wahlala iminyaka engama-20, ukususela ngaloo ndlela, ngoncedo lwenkqubo yakhe, inani elingabalelwayo labantu emhlabeni jikelele lahlekelwa ubunzima.
Benza njani ukulahlekelwa ngumzimba kunye noGalina Grossman?
Ukulahlekelwa kwesisindo kunye noGalina Grossman, okokuqala, kusekelwe kwimpembelelo kwinkqubo yesantya yomntu, ukuze kulungelelaniswe i-lipid metabolism kunye nokuziphatha kokutya.
Ngokuqhelekileyo, ukondla kulawulwa ngamaziko okutya ase hypothalamus. Kodwa kubantu abagqithiseleyo, eli liziko litshintshelwe kwindawo yomsindo - ukutya kukuba yinto yolonwabo kuphela, ukuzalisa ukungabikho kwemvakalelo . Kungenxa yoko abantu abaninzi abagqithiseleyo banenkxwaleko yokutya kakhulu - kubangelwa ukutya ngaphezu kweemfuneko zokutya, kunye nazo zonke ngenxa yokuphazamiseka kokutya.
Abantu baqala ukulahlekelwa ngumzimba ngenxa yokukhathazeka kweentlanzi zezicubu ze-adipose. Ngenxa yempembelelo (amanqamzana enamafutha amaninzi aphethwe yintambo ye-nerve), ii-catecholamines zikhishwa kwigazi, kwaye i-norepinephrine ikhishwa ngokuthe ngqo kwiisitifiketi ze-adipose. Konke oku kusebenze i-lipolysis - ukutshisa i-fat.
Ingaba oku kuphulukisa njani kwimizi yombilini kwimizimba ye-adipose? UGalina Grossman ukholelwa ukuba inambuzane enamandla kunazo zonke zangaphandle kumntu unokuphela komnye umntu. Uyasiqinisekisa ukuba kukho abantu abanegunya elinamandla, ngubani ngamazwi abo, ukukhanya kwemitha kunokuchaphazela impilo yokulahlekelwa ubunzima ukuze i-lipolysis iqaliswe.
Ngoko ke, ukutya ngexesha lokulahleka kwesisindo kwiGalina Grossman ehluke kakhulu-yile inyama, intlanzi, kunye nomgubo, kunye nayiphi na enye imveliso elula. Imfihlelo kukuba ukutshintsha ukuziphatha kokutya, umntu ukhetha okokuncedayo kuye, kwaye akayi ngaphezu kwe-stick stick kunye nesixa sokutya.
Ukuze umntu angabi rhoqo kwiimeko zokulahlekelwa ubunzima, iindlela zokuziphatha ezizimeleyo zendlela yokutya zilawulwa kwaye zihlanganisiwe. Ikhefu lokulahlekelwa kwesisindo lihlala iinyanga ezi-2.5 - iinyanga eziyi-1.5 zokulahleka kwesisindo ngokwaso, kunye neenyanga ezili-1 zokulungisa nokuzinzisa isimo sokulahlekelwa isisindo.