Umvundla ngumkhiqizo ococekileyo ovela kuyo apho unokukwazi ukulungiselela izidlo ezidliwayo. Ngokudla kaninzi umvundla uqhutywe kwisikhwama, othosiweyo phezu komlilo ovulekileyo okanye obhaka ehhavini. Ukusuka kumlenze unokulungiswa kunye neesobho ezifanelekileyo zokutya, kubandakanywa, kunye neesobho kubafundi.
Ndixelele indlela yokupheka isobho esimnandi esivela kumvundla. Ngokuqhelekileyo, unogqithiso uthengiswa ngokutsha okanye obomvu ngesimo sezidumbu zonke, ngokungaqhelekanga - ngendlela yeqhekeza ezinqabileyo. Enyanisweni, kungcono ukhethe inyama entsha yomrathisi (nangona iqabileyo inika iziphumo ezilungileyo kakhulu).
Isobho lomlenze kunye namazambane kunye ne-vermicelli
Izithako:
- I-Rabbit inyama kumathambo-malunga ne-400 g;
- anyanisi - 1 pc.;
- iqabunga la
- pepper kunye neeperesi;
- pepper e nandi;
- i clove;
- iifatata - 3 ii-pcs.;
- i-vermicelli yekhwalithi ephakamileyo (ukubhaliswa kwiphakethi "iqela A") - kwi-servings 3;
- imifuno.
Ukulungiselela
Iimpahla zoguncu zihlanjwe kakuhle, zityhala ngamanzi abandayo epanini kunye neenunci kunye ne-anyanisi ehlanjululweyo, eyayibambelele ukutyunjwa. Pheka malunga neyure eli-1 emva kokubilisa ukushisa okuphantsi, ukuvala isiqhekeza, ungakulibala ukuba ususe amafutha kunye nengxolo ngexesha elilodwa. Khanda kancane umhluzi uze ususe kuwo imivundla, unqume inyama emathanjeni. Iibhulabhu kunye namagqabi e-bay bayaphoswa. Sifaka embhodweni esicatshulwa kunokuba iifatates ezincinane kunye ne-vermicelli ephukile. Pheka uze ulungele. Sibuyisela inyama kwisobho. Ukuba ufuna, unokongeza unamathisela utamatisi (iipunipoli ezi-2). Ukupheka isobho lomdlavuza kuthululwa kwizonka zokutya kunye nokufafaza ngemifuno etyongwe.
Isobho somlenze kunye nelayisi - iresiphi kwindlela yasePan-Asian
Izithako:
- inyama yomdlavuza - imilenze emibili emva;
- Ingcambu ye-ginger - iqhekeza eli-1;
- i-anyanisi ebomvu - 1 pc.;
- Iipilisi ezinomsoco - i-piece 1;
- zucchini - 200 g;
- ioli ye sesame;
- i-soy sauce;
- mirini;
- lime;
- igalikhi;
- pepper ebomvu;
- imifino (lemongrass, coriander, njl);
- irayisi ephekwe yincinci - kwiingxenye ezi-3 (umzekelo, iipunipoli ezi-2).
Ukulungiselela
I-Rabbit inyama iyanqunywa emathanjeni kwaye igalelwe iinqununu ezincinci. Amabhondi agqoke umhluzi kwipuphu epacini kunye ne-ginger ingcambu ehlanjwe (kuze kube sekulungeni ukususela ekuqaleni kokubilisa imizuzu engama-50).
Sika i-anyanisi ehlanjwe, i-zucchini kunye ne-pepper e-sweet to strips. Kwi-pan ephothiweyo okanye epanini yokucoca nge-same oil, gazinga emlilweni wokushisa, uvuselela rhoqo. Emva koko unciphise ubushushu kwaye udibanise imizuzu engama-15 ngokudibanisa i-myrin, i-soy sauce, ijusi yamanzi. Vala ukushisa kunye nexesha kunye negalikhi kunye nepilisi ebomvu ebomvu (unokongeza i-curry encinane). Xa sisitya izitya, sibeka inani elifanelekileyo lelayisi ephekiweyo kunye nenyama edikiweyo kunye nemifuno, ukufaka umhluzi. Ukucoca ngamacube aqoshiwe.
Umsila wenogwaja nge-buckwheat kunye namakhowe-iresiphi kwisitayela saseRashiya
Izithako:
- inyama yomvundla ngaphandle kwemigodi - 400 g;
- i-oyile yendalo yembombo - 5 tbsp. iipuni;
- i-grokw bucuheats-5 tbsp. iipuni;
- anyanisi - 1 pc.;
- amakhowe amatsha (amhlophe, ama-mushroom okanye enye) - 200 g;
- igalikhi;
- imifuno,
- umnyama omnyama.
Ukulungiselela
Ukupheka epanini. Khanyisa i-anyanisi ecocekileyo e-bhotela, udibanise inyama, unqande ama-slabs amancinci kunye nama-mushroom (siwasika kunkulu kunononisi). Buza bonke kunye kunye nokongeza i-buckwheat ehlambulukileyo. Gxininisa ngokugqibeleleyo kunye neminye imizuzu emi-5 okanye emihlanu, yonke into ekushiseni okuphantsi. Yongeza inani elifanelekileyo lamanzi uze upheke uze ufike buckwheat ephekwe (imizuzu engama-20). Isobho esilungeleyo sithululelwa kwiitya eziphambili zekheram kwisitayela somntu, esoliswe ngegalikhi kunye nepilisi emnyama, ifafazwe ngamacube. Le isobho kuhle ukukhonza ngesonka somnyama.