Ekulungiseleleni izitya ezahlukeneyo, iifatata zivisisana ngokufanelekileyo kunye nezinye iifuno. Iifatata ezithanjisiweyo kunye nemifuno yinto ehlukileyo kakhulu yokudibanisa. Izidlo zolu hlobo, ngokuqinisekileyo, njengabalimi bezityalo ezahlukeneyo, nazo zikulungele ukuzila ukutya nokukhulula iintsuku.
Lungisa amazambane ezityiweyo kunye nemifuno kulula, yenziwe ngokukhawuleza. Ukhetho lwezityalo zepatata luyimpikiswano yezinto ezikhethiweyo, ukhetho lweminye imifuno kunye nobukhulu bubanzi. Kuninzi kuxhomekeke kwiimeko zonyaka. Kwimeko nayiphi na, izitya ezinjalo zikhethwa kakuhle kwixesha lesidlo okanye isidlo sakusihlwa.
I-recipe yamazambane ezitshiweyo kunye nemifuno
Izithako:
- iifatata - iziqwenga ezi-5-8. ubungakanani obuphakathi;
- izaqathe - 1-2;
- i-anyanisi - 1-2 ii-pcs.
- ibomvu elibomvu elibomvu - ii-2.
- iklabishi nayiphi na uhlobo-malunga ne-200-300 g;
- igalikhi - ii-cloves 2;
- Imifuno emitsha iyahlukileyo;
- iziqholo ezomileyo kwibala lakho;
- ioli e mifuno;
- ityuwa;
- utamatisi - ii-2 ii-pcs. okanye utamatisi unamathela kwi-1-2 st. iipuni (ukukhetha).
Ukulungiselela
Kwinqwelo okanye kwipuphu yelinen eninzi, masigcine kwioli ityuntyi ecoliweyo kuze kube lula umbala. Yongeza izaqathe eziphosiweyo, kwaye emva kwemizuzu emi-3, iitapile, zicatshulwa. I-Stew yemizuzu eyi-10-12, ukuvala isiqhonkco, ukuba kuyimfuneko, ukuthulula amanzi kunye nokuvuselela ngamanye amaxesha. Emva koko, sibeka yonke imifuno etyumkileyo - ipilisi ngendlela yemifutshane emfutshane kunye ne-chopped (okanye i-disksembled into kitties) iklabishi. Prisalivaem uze ungeze iziqholo ezomileyo, ungeze ii-tyikitye zetamatato okanye i-1-2 tbsp. iipuni ze-tomato unamathisele. Sigcina yonke into ndawonye imizuzu eyi-10-15. Ngaphambi kokuba usebenze, ixesha lexesha kunye namayeza aqoshiwe kunye negalikhi.
Iifatates ezibonwe ngobisi kunye nemifuno emininzi
Okwangoku, abantu abaninzi banandipha ukusebenzisa le foni yekhishini elula.
Izithako:
- iifatata - iziqwenga ezi-5-8. ubungakanani obuphakathi;
- i-anyanisi - 1-2 amaqhosha.;
- izaqathe - i-1 piece;
- Isitshalo seqanda - 1-2;
- i-zucchini encinane encinane - 1 pc.;
- iklabishi iibhulashe ihluma - iifom 10-15;
- iimbotyi ezincinci zeetyhuni - ii-20.
- pepper sweet - 1-2 pcs.;
- ioli yefriji yefrying;
- igalikhi - ii-clove 2 -3;
- imifuno iyahluke ngokutsha;
- ityuwa.
Ukulungiselela
Ama-eggplants aya kunqunyulwa ngamabhabhu aze afakwe kwisitya kunye namanzi abandayo amaminithi angama-20, ukwenzela ukuba ubuhlungu buphelile. Emva koko, masityelele ityuwa amanzi, supha uze uphendule isitshalo seqanda ibe yi-colander.
I-Zucchini kwakhona igalelwe iikhabhi, iifatata - iinqununu okanye njengoko uthanda. Sifaka iifatata kwisitya kunye namanzi, ukwenzela ukuba angabi ngumoya kwaye abe mnyama, size siwubuyisele kwi-colander. Ngendlela, xa usebenza ngale ndlela, isitashi esongezelelweyo siya kuhamba. I-Pepper edibeneyo kunye neeqotywayo zinqumle emifutshane emfutshane. Inxalenye nganye yebhontshisi iyahlulwa kwiindawo ezi-3-4, izicatshulwa zisuswe. Iklabishi yaseBrussels iyonke.
Okokuqala, fry ngokukhawuleza okanye ulondoloze epanini yokupaka eqhelekileyo kwioli yemifino ecocekile anyanisi, ungazisoli ngeoli. Siya kususa i-anyanisi kunye neemahla zeoli kwi-bowl ye-multivark. Sifaka iifatata ezicatshiwe, iidroti, iimbotyi, isitshalo seqanda kunye ne-zucchini. Siphalaza i-30-50 ml yamanzi. Sakhetha imodi "yokucima" kwaye usethe ixesha lemizuzu engama-20. Emva kolu xeshana, faka ipepper kunye ne- Brussels ihlume kwisitya. Gxotha uze ufake i-stew enye imizuzu eyi-15. Unako ukubeka ixesha lemizuzu engama-10, uze ungeze unobumba we-tomato okanye ukhilimu uze upheke enye imizuzu emihlanu. Iifatata kunye nemifuno, ephekwe kwi-multivark, isasazeka kwiiplati kunye nexesha kunye ne-garlic eqoshiwe kunye nemifuno etyongwe.
Ngokuqinisekileyo, esi sisitya sinokupheka kwipuphu yesikhokelo, i-cauldron okanye ipan Ewe, abo bangenayo imifuno kwaye bahlale bezila ukudla, unokupheka amazambane ezitshiweyo kunye nenyama kunye nemifuno.
Kuluhlu lwezithako zaliphi na iipespezi ezingentla (jonga ngasentla), engeza okungenani amagremu angama-400 enyama. Ukuthoma okokuqala u-anyanisi kunye neetikiti, uze ungeze inyama. Ingulube, inyama yomvundla, i-veal okanye inkukhu ibanjwe i-40-60 imizuzu. Ezinye iintlobo zenyama (i-turkey, imvu kunye nenyama ngokukodwa ixesha elide). Imizuzu engama-20-10 ngaphambi kokuba inyama ilungele, unokongeza yonke imifuno. Nangona kunjalo, inyama ingapheka ngokwahlukileyo.