Xa kukho nantoni na ixesha lokupheka isidlo sakusihlwa, kodwa ufuna ukwenza into eyanelisayo kwaye enonayo, sicebisa ukuba uzame ukupheka i-salmon kunye namazambane. Isitya siphumelela ngokumnandi, isondlo kunye nesantya.
I-Salmon ephosa ngeepatata
Izithako:
- i-salmon fillet - 1 kg;
- amazambane - 5 amaqhosha.;
- i-soy sauce - ukunambitha;
- izaqathe - iziqhekeza ezi-3;
- ushizi nzima - 200 g;
- i-mayonnaise - 200 ml;
- iziqholo - ukunambitha.
Ukulungiselela
Ngoko, ukulungiselela i-salmon kunye namazambane kwi-oven, i-fillet iyenzi yam, kwaye ukuba intlanzi iphelele - siyinqumle, sinqume intloko, umsila kunye neenkontsho. Emva koko yome nge-napkin uze uthathe amacwecwe amancinci. Sihlambulula kwaye sinqumla amazambane. Sigubha isanqante kwi-griddle, uyenze nge- sauce sauce , ixesha kunye nompompo womhlaba obomvu, ucinywe ngo-press kunye negalikhi kwaye udibanise. I-cheese igaya nge-grater. Ngoku thabatha ifom yokubhaka, uyigubungele nge-foil, uyihambise ngeoli kwaye ubeke isitya sethu kwiziqendu: iifatate zokuqala, iinqumle ze-salmon, iinqotyi kunye noshizi. Thelela phezulu nge-mayonnaise uze ufake efubheni eliphambili elingu-35 imizuzu. Sisebenzela i-salmon ebhakawe ngeetayibhetshisi ngendlela efudumeleyo, ukuhlobisa imifuno entsha.
I-Salmon kunye namazambane kwi-multivariate
Izithako:
- salmon - 500 g;
- iifatata - 4 ii-pcs.;
- iziqholo.
Ukuze i-marinade:
- iilemon - 0,5;
- i-bulb - 2 iziqwenga;
- ubusi - 1 tbsp. isipuni;
- ipoward powder - pinch;
- ioli yomnquma - 1 tbsp. isipuni.
Ukulungiselela
Okokuqala silungiselela intlanzi: siyihlambulule phantsi kwamanzi abandayo kwaye sinqunyulwe kwii-steaks ezincinane, malunga no-2 cm ububanzi. Sifaka amazambane kwi-peel, zihlambe, zizitshize kwiibhanki uze uzigcwalise ngamanzi.
Ngoku uye waya kumalungiselelo e-marinade. Ukuze senze oku, sithatha i-bulb, siyihlambulule kwaye siyifake ngamacangci amancinci. Kwisitya esinzulu sinyusa i-juice yesiqingatha semon, ubeke ubusi obancinci kwaye uthele ioli yeoli. Ukudibanisa ngokupheleleyo yonke into kumxube ofanayo. Emva koko uthele i-teaspoon yesiqingatha sompudi wesardard owomileyo uze udibanise kwakhona.
Dlulisa i-anyanisi elungiselelwe kwi-marinade uze ushiye imizuzu eyi-15. Ukupheka iintlanzi kwiqabane kufuneka libe yityuwa kunye neepipi. Emva koko, zifake kumxube olungiselelwe uze udibanise ngendlela enoba zonke iintlanzi ziphantsi kwe-marinade. Sibeka iintlanzi ezihlambulukileyo kwi-basketball, zongeza iifatata zinqunywe kwisangqa, zifake iindandatho ze-anyanisi, fakela i-container kwi-multivark kwaye usethe imodeli ye-steamer kwisixhobo. I-timer iyatshintshilwa imizuzu engama-40, kuxhomekeke kubukhulu beentlanzi. Emva kokuphela kokupheka, ususe ngokucophelela umthamo, ushintshe i-salmon kunye namazambane kwiiplate uze usebenze kwitafile.
Isobho seSalmon kunye namazambane
Izithako:
- i-salmon fillet - 400 g;
- iifatata - iziqwenga 2;
- amanzi - 1.5 ilitha;
- i-bulb - 1 piece;
- ibhotela - 50 g;
- ukhilimu - 1 into;
- iziqholo.
Ukulungiselela
Iifomthi zeSalmon zihlanjululwa, zifakwe kwisikhwama, zithanjiswa ngamanzi, ityuwa, ipepper ukula, siyiphonsa iqabunga le-laurel kwaye siyipheke emlilweni obuthathaka emva kwemizuzu eyi-15 emva kokubilisa. Emva koko ususe ngobumnene intlanzi elungiselelwe ukusuka kumhluzi, uyigcwalise ngamazambane ahlambulukileyo, uthathe iibhubhu ezincinane, upheke uze ulungele. I-bulb ihlambulukileyo, ifakwe ngesigxina esincinci iindandatho kunye ne-wesser ide igolide kwi-bhotela ye-cream. Siphonsa intlanzi ehlile kwiincinci ezincinci, ukuphosa kwisobho, uthele kwi-ukhilimu, ubeke u-anyanisi wokugcoba kunye nemifino. Siletha isobho kuphantse kwi-thumba kwaye sisuse ngokukhawuleza emlilweni. Siphalazela ekusebenzeni amacwecwe kwaye sikhonze etafileni. Isobho elicolile ligcinwe kwiqrijini iintsuku ezingama-2-3.