Sinikela ngeendlela zokwenza i-pancakes ewusizo kunye neyona nto ikhethiweyo. Nangona kungabikho komgubo wengqolowa kwi-recipe, le mveliso ayikho ngaphantsi kwama-classic, kodwa ngexesha elinye libaninzi ngakumbi kunye ne-caloric engaphantsi. Kulabo babambe isithuba iresiphi ekhethekileyo yeepakeki ngaphandle kwamaqanda kunye nemveliso yobisi emanzini.
Iipancakes kwi-oat flour - recipe ye yogurt
Izithako:
- Umgubo oatmeal - 255 g;
- ushukela ogqithisiweyo - 55 g;
- i-kefir ye-fat content content-495 ml;
- amanzi aphethwe - 280 ml;
- inkukhu enkulu amaqanda - 2 ii-pcs;
- ioli yefuno ngaphandle kwempepho - 55 ml;
- ityuwa - i-pinch 1.
Ukulungiselela
Ukulungiselela ukulungiselela ii-oat pancakes, sisebenzisa inkukhu yenkukhu kunye nomxube, songeza ishukela kunye neengca zetyuwa kubo. Hlanganisa ubuninzi obunobuthi kunye ne-yogurt, i-oatmeal kunye namanzi kwaye uqhubezele kude kube zonke iintsika zepuphu zitshatyalaliswe ngokupheleleyo kwaye kufumaneke umfutho ofanayo weentlama. Ngoku sixutyisa kuyo i-oyile yemifuno ngaphandle kwe-flavour kwaye siya kubhaka ama-pancakes amnandi. Ukuze senze oku, si-oyile ipeniti yokucoca ngokufudumele, uthele i-ladle dough kwaye usasaze ngokukhawuleza ngezantsi. Sivumela imikhiqizo emdaka ngapha nangapha, size siwabeke kwisidlo kwaye sinokukhangela kunye nokufunwa okufunwayo.
Iipancakes ezivela kwi-oatmeal - iresiphi yobisi
Izithako:
- Umgubo oatmeal - 275 g;
- ubusi - 110 g;
- ubisi - 425 ml;
- ibhotela ebuncwane - 160 g;
- i-powder baking-5 g;
- amaqanda inkukhu enkulu - iziqhekeza ezi-2;
- Ioyile yemifuno ngaphandle kwe-flavour - 75 ml;
- ityuwa - i-pinch 1.
Ukulungiselela
Sifudumele ubisi oluncinane kwaye siphule ubusi kuyo. Emva koko faka i-bhotela ebhokisiwe eneqholiweyo, uqhube amaqanda, uphonsa ingca yetyuwa uze uvuse umxube ngokucophelela nge-whisk. Ngoku ufafaze i-oatmeal ehlanjulwe kunye ne-powder baking kunye nokuvuselela kwakhona kuze kube yinto ehambelana ngayo yokuhlamba ngaphandle kokungcola komgubo womgubo.
Fryters fritters of oatmeal njengesiqhelo kwi-pan ecocekileyo eneoli, ethululela intlama encinane kwinqanaba kwaye lilinganise. Emva kokugqithisa iimveliso kwicala ngalinye, sizisasaza kwiplate kwaye sibakhonze etafileni.
Ukutya ama-pancake kwi-oat umgubo ngamanzi ngaphandle kwamaqanda
Izithako:
- Umgubo oatmeal - 275 g;
- ishukela lesanti - 65 g;
- amanzi ahlambulukileyo - 460 ml;
- ukutya kwesoda - i-pinch 1;
- iviniga yewayini-5 ml;
- Ioyile yemifuno ngaphandle kwe-flavour - 75 ml;
- ityuwa - i-pinch 1.
Ukulungiselela
Ngamanzi amancinci amancinci mayeke ama-crystals of sugar granulated kunye neetyuwa, sidibanisa i-soda yokupheka esicinywa kunye neviniga kwaye uthele kwi-oatmeal. Hlanganisa ubunzima kunye ne-whisk okanye umxubeki kude kube yinto yonke into ecoliweyo yomgubo ichithwa, kwaye emva koko sifake inhlama ezimbini ukuya kwiithathu zepuniji yeoli yemifuno ukwenzela ukunambitheka kwaye ushiye imaminithi engamashumi amabini ukuza. Emva koko, sinokuqala ukupheka i-pancake ye-pastry, ngokuqhelekileyo siyithululela intlama encinane kwipeni yokutshisa i-oiled yashiyile kwaye imile emlilweni ize ibe yunqamle kumabini omabini.
Iipancakes ezisuka kwi-oatmeal nebhanana
Izithako:
- Umgubo oatmeal - 160 g;
- iibhanana zivuthiwe - iziqwenga 2;
- Ubisi bonke - 160 ml;
- amaqanda amakhulu enkukhu - 1 pc.;
- ishukela lesanti - 25 g;
- Ioyile yemifuno ngaphandle kwe-flavour - 75 ml;
- ityuwa - i-pinch 1.
Ukulungiselela
Ukulungiselela i-pancakes ngokuya kule recipe, siyixubhe ibhanana ehlutshiwe nge-blender, uze udibanise ubunzima kwi-blender efanayo kunye neqanda, iswekile kunye ne-pinch yetyuwa imizuzu emithathu, uze uthele ubisi, uthele i-oatmeal uze uyixoxe yonke enye imizuzu emibini. Emva koko sinokuqala ukupheka i-banana pancakes. Senza oku ngokwesiko kwi-pan epholileyo kunye neoli.