I-Damn - ebhiweyo kunye nomveliso otyongweyo kwi-batter, ngokuqhelekileyo yombalo ojikelezayo, njengengqengqengqelo. Izithethe zokulungiselela i-pancake ziye zahlala kwiintlanga ezininzi ixesha elide. Ekubeni amaxesha amathandeki angamahedeni - isithethe sokutya, ukufuzisela ilanga, ukulungiselela kwabo kudibaniswa neengqungquthela zekhalenda. E-Russia kunye neninzi ye-post-Soviet indawo, ii-pancake zivame ukubhaka kwiSonto leShrovetide , zenziwa kunye neentlanzi ezininzi kunye / okanye zifakwe kwi-pancakes ezincinci zokuzaliswa.
Kukho ezininzi zokupheka kweepakeki, kumaxesha amaninzi amaqanda afakwe kwi-pancake test. Nangona kunjalo, amaqanda awadliwa ngumntu ngamnye ngenxa yezokwelapha okanye zokuziphatha (ukuzila ukutya kunye nezityalo).
Ndixelele indlela onokwenza ngayo inhlama yeepascake zemifuno ngaphandle kwamaqanda.
Inhlama yepancake ngaphandle kwamaqanda ingalungiswa ngokusekelwe kwimveliso eyahlukeneyo yamanzi: emanzini, ngokusekelwe kwimveliso yobisi enotyiweyo, kwi-kvass okanye ibhiya. Ngokweziko zasekhaya, imvubelo ivame ukudibaniswa kwintambo ye-pancake, iyalungiswa yindlela yesiponji (zokupheka kwee-pancakes, apho i-leaven ishintshwa khona kunye ne-baking soda, iza eRashiya ukusuka kwiinkcubeko zenkcubeko zamanye amazwe).
Iipencake zakho ezingenawo amaqanda emanzini - i-recipe egciniweyo yemifuno
Kufuneka kuqondwe ukuba kungcono ukubhaka ama-pancakes kunokufuma-indlela yokuqala yokupheka inempilo ngokubhekiselele kwi-dietology. Ungabhaka njani i-pancakes ngaphandle kwamaqanda?
Yonke into eqondileyo ilula: ii-pancakes ziyabhalwa, kwaye zingabhiwanga kwaye zinganamatheli kwi-pan yokutsha, esikhundleni sebhotela sisebenzisa i-fat fat (oko kukuthi, i-fat fat okanye ezinye izilwanyana).
Izithako:
- amanzi (anokubanjelwa i-carbonated okanye i-kvass, ubhiya ngaphandle kwezigulane) - 1 iglasi;
- I-pancake yengqolowa yeengqolowa (ingaxutywa kunye nomgubo wezinye izityalo, i-buckwheat kunye / okanye i-oats) - 1 iglasi;
- ushukela - 1 ithisipuni;
- i-oyile yemifino - 4 tbsp. iipuni;
- ityuwa efanayo - i-pinch 1;
- i-soda, kucima kunye neviniga okanye ijusi ye-lemon - kwi-tip yeela;
- isiqwengwana esincinane.
Ukulungiselela
Hlanganisa inhlama ephuma kumgubo ococekileyo kunye namanzi amnandi afudumele kunye nokongeza iswekile, isoda kunye netyuwa. Kancinci kongeza ioli yemifuno kwaye ubethe kakuhle. Yeka inhlama imele imizuzu engama-20. Gcoba i-pan ye-fry kwaye uyigcobe nge-bacon (kule njongo ikulungele ukubetha iqatha leoli kumfoloko).
Thela inhlama ibe yipenki yokupanda, uhambisa ngokulinganayo phezu komhlaba wonke. Sibheka i-pancake kwi-shades-golden shades kumacala omabini (kunye nokukhwabanisa), ukuba awukwazi ukuguqula i-pancake ngaphezu kokuphosa, sebenzisa i-spatula.
Ngokwahlukileyo kunye nembiliso sisebenzisa isilinganiselo esifanayo (1 iglasi yamanzi kwi-1 ingqayi yomgubo), i-soda ingabandakanywa. Okokuqala silungiselela ukuphala. Hlanganisa iipunipoyi ezi-2 zomgubo kunye noshukela, uthele kwisitya esinye kunye namanzi afudumele kwaye wongeze imvubelo eyomileyo - 1 sachet. Hlanganisa kwaye ubeke isitya kwindawo efudumeleyo malunga nemizuzu engama-20. Xa i-opara ikhulile, sixolela inhlama size sibheke ama-pancake.
Kukho imbono eyahlukileyo kwimifuno kunye neenkolelo ezahlukeneyo zemifuno. Kweminye yale nkqubo, ukusebenzisa
Ngokumalunga neendlela zokupheka ezifanayo (jonga ngasentla), unokwenza i-pancakes ngaphandle kwamaqanda kwi-whey yobisi. Qaphela ukulingana okufanayo, i-soda ayikwazi ukucinywa. Iipancakes kwi-serum zincinci ngakumbi, zibonisa ukukhanya, okumnandi, ukunambitheka okumuncu.
Iipakeki ezinomdla kakhulu ngaphandle kwamaqanda ziyakulungiswa ngesiseko se yogurt okanye i-yogurt engenasiphunga. Kule meko, i-pancakes ingathatha indawo encinci (kuxhomekeke ekuxininiseni nasekuhambeni kwe yogurt okanye nge-kefir). Ukuba ufuna ama-pancake amancinci, nciphisa i-kefir okanye i-yogurt ngamanzi kwi-1: 1 okanye 1: 2.
Inketho eyanelisayo kakhulu i-pancakes ngaphandle kwamaqanda kwi-ukhilimu omuncu. I-cream okhilimu isetyenziswe kakuhle kakhulu, kodwa, le nto yinto yokutya. Ukuba ukhilimu omuncu ukhululekile, uhlanjululwa ngamanzi, ubisi, i-kefir okanye i-yoghurt (kunye ne-kvass okanye ibhiya).