Ukuba uthanda ukutya kweJapane, pheka imiqulu ebhakiweyo, usebenzisa iziphakamiso ezichazwe kwikhetho elingezantsi, kwaye uyayiqonda intle engavamile kunye ecocekileyo yesitya. Xa kunikwe ifom efudumele, isikhenkethi sivelisa into emitsha, enomdla kakhulu.
Indlela yokupheka imiqulu ebhakiweyo?
Ukulungiselela imiqulu yokutshisa ebusweni beemveliso eziyimfuneko kunye nezixhobo eziphathekayo ekhitshini wonk 'ubani, ngokukodwa xa kusondele ukuba kukho iresiphi echanekileyo kunye neengcebiso ezifanelekileyo eziya kukunceda ukufumana iziphumo ezifunwayo.
- I-rice base, sebenzisa irayisi yerhasi, uyibilise uze uphekwe uze utyhuke irayisi yerayisi, ushukela kunye ne-sauce ityuwa.
- Njengokuzaliswa, kuvunyelwe ukusebenzisa iintlobo ezahlukeneyo zeentlanzi, iintlanzi zasemanzini, inyama kunye nemifuno, edibanisa ne-kirise.
- Ukuhlobisa imiqulu, uzakufuna umbane okhethekileyo owenziwe ngumbane, owenziwe ekuqaleni kunye nephepha le-nori, ilayisi, ukugxila, ngoko ulolu hlobo lubekwe kwi-roll kwaye lugalelwe izabelo.
- Sekela isidlo nge-soy sauce, i-ginger e-marine kunye ne-wasabi.
Iibhola ezibhaka nge-salum
I- roll yokutshisa kunye ne-salmon kunye noshizi iya kumangaliswa kwaye ayiyikuvuyela kuphela ukudibanisa okulinganayo kunye nokuhambelana kwezidalwa, kodwa kunye nokuvumba komlomo okuza kunika ithuba lokujonga ngokutsha intle yesitya sakho ozithandayo. Ukuba unqwenela, ukuzaliswa kunganwetshwa ngokufaka iinkcukacha zekichiksi okanye i-avocado.
Izithako:
- irayisi - 160 g;
- i-nori - 4 amaqabunga;
- i-salmon encinci yetyu (ifayile) - 200 g;
- ukhilimu ushizi - 200 g;
- ushizi nzima - 50 g;
- Caviar roe - 150 g;
- i-rice sauce.
Ukulungiselela
- Yilisa ilayisi , i-chill, ixesha kunye nomxube weviniga, ityuwa kunye noshukela.
- Kulo mati kukho i-nori, phezulu kunye noqweqwe oluqinileyo lwelayisi kwaye, emva kokuhamba ukusuka kumda we-3 cm umgca weentlanzi kunye noshizi.
- Gqitha umqulu, uthathe kwi-servites 8-9, uwabeke kwi-tray yokubhaka.
- Ukusabalala okuphezulu kwi-caviar kunye neqhekeza leshizi.
- Imiqulu yokubhaka iphekwe kwi-ovini ngama-degrees angama-200 imizuzu eyi-10.
Ukutshisa okutshisa ngeeshizi
Okumnandi, okuqhenkcezayo kunye nentliziyo ephekiweyo iyakubhalwa ekhaya kunye nokunyuka kweshizi, enokuthi yenziwe kunoma yiluphi uhlobo lweshizi: lukhuni, lufakwe okanye lukhawuleze, ukongezelela ngokukhethekileyo kwikhukhamba, i-avocado okanye ezinye izithako ozikhethayo. Iingxenye ezi-2 zezinto ezinokutyeba ezinokutsala zingenziwa ngemizuzu engama-30.
Izithako:
- irayisi yeenqwelo - 80 g;
- i-nori - 2 amaqabunga;
- ushizi onothileyo - 400 g;
- ikhukhamba - isiqwenga 1;
- ushizi nzima - 40 g;
- i-rice sauce.
Ukulungiselela
- Ubilise, ipholile kunye nexesha lexesha irayisi.
- Sika ikhukhamba kunye neeshizi.
- Ukuhlobisa imiqulu, ubeke irayiti ye-nori kunye ne-top with a piece of cream cream ngekhukhamba.
- Faka ifowuni ngomsebenzi wokuqhafaza, uthathe iziqhekeza, ezifakwe kwiphepha lokubhaka, zizaliswe kunye neengqayi zesosi.
- Emva kwemizuzu eyi-10, imiqulu yokutshisa iya kubakho.
Iibhokhwe ezibhaka kunye nenkukhu ekhaya
Enye inguqu ye-snack efudumele kwindlela yaseJapan - imiqulu ebhakayiweyo kunye nenkukhu. Ukuhlobisa isidlo, inyama yokukhanda inkukhu isetyenzisiwe, ngokuqhelekileyo yinqumle ibe yimichilo ye-oblong kwaye idibene neshizi. Inqabileyo ekhethekileyo kunye nombonakalo ongaqhelekanga kuya kunika i-sesame ebusiweyo ebomvu, efafazwe ngumqolo welayisi.
Izithako:
- irayisi - 80 g;
- i-nori - 2 amaqabunga;
- ushizi onothileyo - 200 g;
- inkukhu epopayi - 200 g;
- ikhukhamba - isiqwenga 1;
- isestim somnyama - 2 tbsp. iipuni;
- ushizi nzima - 50 g;
- i-mayonnaise - 1 tbsp. isipuni;
- igalikhi - inyo e-1;
- i-rice sauce, i-shrimp.
Ukulungiselela
- Ubilise kunye neerisi yonyaka.
- Faka i-nori kumatshini, ufefe ngeesame uze uphendule ngefilimu.
- Beka inkukhu, ushizi kunye nekhukhamba kwiphepha, phinda umkhiqizo, usike.
- Ngaphezulu kwesinqununu ngasinye, faka i-shrimp.
- Lungisa i-sauce eshiziweyo kwi-rolled rolls, udibanisa ushizi, u-garlic kunye ne-mayonnaise, ubambise ngamacwecwe.
- Emva kwemizuzu engama-7 kwihovini kuma-degrees angama-190, imiqulu ebhakiweyo iya kuba ilungile.
Iibhola ezibhaka kunye nezikhonkwane zesikhumba
Ukutshisa okutshisa ngeentonga ze-crab - uhlahlo lwabiwo-mali oluthandayo lwenu, olunokuluhobisa ikhukhamba kunye noshizi otyutyhileyo. Emva kweemveliso zokubhaka kwihovini, ukunambitheka kwazo kuya kukhanya ngakumbi, kwaye i-flavour is full. Xa ukhonza, ukutya kukuxhaswa ngokwesiko nge-soy sauce kunye ne-ginger e-marine.
Izithako:
- irayisi - 80 g;
- i-nori - 2 amaqabunga;
- ushizi - 200 g;
- iintonga ze-crab - 200 g;
- ikhukhamba - isiqwenga 1;
- ushizi nzima - 40 g;
- i-rice sauce.
Ukulungiselela
- Ilayisi ehleliweyo isasazeka kwiphepha le-nori.
- I-Strip ibeke ishizi, iintonga zomthi kunye nekhukhamba.
- Gcwalisa loo mveliso ngemigqomo, uthathe iinqununu, uzibeke kwi-tray yokubhaka.
- Nciphisa iibhokhwe ngeeshizi uze ubhake imizuzu e-7 kwi-degrees 200.
- Ukukhonza ii-rolled rolls immediately.
I-tempura iyashisa
I-version elandelayo ye-snack eshushu iyilungiswa ngokutshiza i-billet elungiselelwe kwi-batter ekhethiweyo epanini yokupanda. Njengokuzaliswa kwemiqulu, ungasebenzisa ngokuqhelekileyo i-salmon kunye ne-cream kisi, ukuxhasisa izithako kunye nemifuno, okanye uthathe iimveliso zebhajethi ezinokuhlawuleka.
Izithako:
- irayisi - 80 g;
- i-nori - 2 amaqabunga;
- ukhilimu ushizi - 200 g;
- salmon - 200 g;
- ikhukhamba okanye i-avocado - isiqendu 1;
- umgubo wokuphalaza - 2 tbsp. iipuni;
- iqanda - 1 iqhekeza;
- amanzi - 2 tbsp. iipuni;
- i-rice sauce, izambatho zesonka, ibhotela.
Ukulungiselela
- Ilayisi ephucukileyo isetyenziswe kwi-nori, iguqulwe ngefilimu.
- Ukusuka ngentla ukuloba intlanzi, ushizi kunye nekhukhamba okanye i-avocado, cima ukulungiswa, usike kwisiqingatha.
- Emva koko, upheke ama-rolls ashushu, ukuxuba umgubo, iqanda namanzi.
- I-Dip half in batter, koko kwi-breadcrumbs kunye ne-fry kwioli.
- Cwangcisa iimveliso kwiindawo ezi-2-4 kwaye usebenze.
Ukutshisa okutshisa kunye ne-shrimps
Umqulu ophekiweyo kunye nama-shrimp, olungiselelwe ngokweziphakamiso ezibekwe kule recipe elandelayo, kumangaliswa ngokukrakra kunye neentlanzi ngenxa yokusetyenziswa kwe-spice sauce ephoqayo, ekhonzwa ngokukhonza iinxalenye phambi kokubhaka. Ukuzaliswa kungaxhaswa nge-salmon okanye i-caviar yeentlanzi, kwaye ubeke ikhukhamba nge-avocado.
Izithako:
- irayisi - 80 g;
- i-nori - 2 amaqabunga;
- ukhilimu ushizi - 200 g;
- i-shrimp - 400 g;
- ikhukhamba - isiqwenga 1;
- i-rice sauce, i-spicy sauce.
Ukulungiselela
- Ubilise kunye neerisi yonyaka, sasaza kwi-nori.
- Faka i-cheese, i-shrimp kunye nekhukhamba, phinda umkhiqizo, uthinte kwiibhloko.
- Yiba neengcezu kwiphepha lokubhaka, ucoce i-spicy sauce.
- Yilungiselele ukupheka ngemigodi e-ovini kwi-degrees ezingama-200 imizuzu eyi-10.
Iibhokhwe ezibhaka nge-eel
Umqulu oshushu owenziwe usebenzisa i-flying roe ehambahambayo, ehlanganisa indawo yomsila obekwe kwi-nori. Le ndlela inikezela ukucocwa kwesitya kunye nokucocwa kwaye kwenza ukuba intleko ibe yintsusa kwaye ibonakale. I-spicy sauce ingatshintshwa kunye ne-mayonnaise eqhelekileyo, enezela igalikhi encinane kuyo.
Izithako:
- irayisi - 80 g;
- i-nori - 2 amaqabunga;
- ukhilimu ushizi - 200 g;
- i-eel - 200 g;
- i-avocados - i-1 piece;
- i-rice sauce, i-flying fish, i-spicy sauce.
Ukulungiselela
- Faka irayisi kwi-nori, ioli ye-caviar kwaye uguqule ifilimu.
- Yenza i-cheese, i-eel kunye ne-avocado phezulu, phinda ugqibe, uthinte.
- Beka iibhentshini kwiphepha lokubhaka, ugcobe nge-sauce uze ubhake imizuzu eyi-10 kwi-degrees ezingama-200.
Iibhola ezibhasiweyo nge-mussels - recipe
Akukho mnandi ongaphantsi unokupheka nge-mussels. Ukutya kolwandle kudibanisa kunye ne-cream cream kanye ne-avocado, ukudala ukudibanisa ngokubambisana kuzo zonke iindawo. Iibhontshi ziyakutywa phantsi kwe-chips chips, zangaphambili zixutywe ne-sauce encinane.
Izithako:
- irayisi - 80 g;
- i-nori - 2 amaqabunga;
- ukhilimu ushizi - 200 g;
- inyama ye-mussels - 200 g;
- i-avocados - i-1 piece;
- ushizi onzima - 80 g;
- irayisi kunye ne-soy sauce.
Ukulungiselela
- Ilayisi elibilisiweyo, elisikiweyo liye lasasazwa kwiphepha le-nori.
- Ukusuka ngasentla ku-mussels, ushizi kunye ne-avocado.
- Gcwalisa umkhiqizo, usike, ubeke iingxenye kwi-tray yokubhaka.
- Nciphisa iibhentshi kunye ne-chips chips ehleliweyo kwaye ubhake imizuzu eyi-10 kwi-degrees ezingama-190.
Iibhola ezibhaka kwiikovuni ze-microwave
Lungiselela imiqulu ebhakiweyo ngezandla zabo akunakwenzeka kuphela kwi-oven. I-appetizer engekho ngaphantsi iyakuthi ifumaneke emva kokuba ubhalise kwi-oven microwave. Umgca wokugqibela kulo mzekelo unokuba nje ushizi otywebileyo, kunye ne- spice-spice spice sauce , kunye ne-mayonnaise kunye negalikhi kunye ne-caviar yeentlanzi.
Izithako:
- irayisi - 80 g;
- i-nori - 2 amaqabunga;
- ushizi onothileyo - 200 g;
- salmon - 200 g;
- ikhukhamba - isiqwenga 1;
- i-cheese nzima okanye i-spicy sauce;
- i-rice sauce.
Ukulungiselela
- Ukubiliswa, irayisi ehleliweyo ifakwe kwi-nori.
- Ukusuka phezulu usasaza i-salum, i-cheese ethambileyo, iicucumber.
- Gcwalisa umkhiqizo, uthathe iziqephu, ubeke isidlo, ususe ushizi okanye isobho kwaye ubhake kwi-oven microwaves imizuzu engama-7-8.