UGorbusha , njengomnye wabameli beentsapho zentlanzi ye-salmonid, enhle nawuphi na uhlobo. Namhlanje siza kufunda indlela yokupheka i-salmon ebomvu kunye namazambane, ngeendlela ezahlukeneyo.
I-salmon ye-Pink kunye namazambane kwi-oven
Izithako:
- i-salmon ye-salmon e-pinki-700 g;
- ioli yomnquma - 1 tbsp. isipuni;
- ibhakoni - 150 g;
- amazambane - 500 g;
- iigrafu eziluhlaza - 200 g;
- i-anyanisi eluhlaza - 1 bunch;
- iviniga yewayini - 1 ithisipuni;
- ityuwa, pepper.
Ukulungiselela
I-oven iphinda ibuyele kuma-degrees angama-200. Amazambane am, ahlambulukile, atyunwe kwaye athululelwe ngeoli, ixesha lexesha le-tubers ngetyuwa kunye nepipper kwaye uwafake kwi-grill yokugcoba. Bhaka ii-litate imizuzu engama-20 kwaye usasazeke kwiikhaboni ze-bacon. Yishiye yona imizuzu eyi-10.
Kwi-pillow evela kwizambatyambo sisasaza i-salmon fillet, eyadlulayo ngaphambili kunye neoli kunye neemahla zebhotile, kwaye ubuyisele isitya kwisitishi enye enye imizuzu engama-20.
Ukuphelisa i-salmon fillet kunye namazambane afihliweyo nge- peas ebilisiwe, i-anyanisi kwaye ifafazwe ngeviniga.
Ngokufanayo, unako ukulungiselela i-salmon yepinki kunye namazambane kwi-sleeve. Sibeka ngokufanelekileyo intlanzi kwiingqombela zangaphambili ezilungiselelwe kwi-sleeve, engeza 50 ml yewayini emhlophe eyomileyo yokuvumba kunye nokupheka imizuzu engama-20 kwi-degrees 200.
I-Casserole ne-salmon epinki kunye namazambane
Izithako:
- amazambane - 800 g;
- ibhotela - 90 g;
- ukhilimu - 60 ml;
- izilwanyana - i-1 piece;
- umgubo - 50 g;
- ubisi - 435 ml;
- i-salmon ye-pink (ngaphandle kwesikhumba) - 600 g;
- ityuwa, ipepper - ukunambitha;
- ishizi esinzima - 65 g;
- dill.
Ukulungiselela
Ukuhlamba kunye neepatata ezihlambulukileyo zigalelwe izicucu zincinci kwaye ziliswe ngamanzi anosawoti ade ulungele. Sifaka iibhotela ngebhotela kwaye songeza 60 ml ye-ukhilimu.
Ibhotela ebhekile iyancibilika epanini kwaye iqhume kuyo iincetu ezincinci zeeeks malunga nemizuzu engama-3. Yongeza umgubo kwi-anyanisi kwaye
Kwi-sauce sisasaza i-fishlet fillet kwaye siyipheke imizuzu emithathu. Sasabalalisa iintlanzi kunye ne-sauce esezantsi kwesitya se-oiled oiled. Ukusuka phezulu usasaze amazambane ahlambulukileyo uze ufefe isitya kunye noshizi. Sifaka i-casserole kwi-oven ye-180 degree ngaphambili.
Ialmon ye-pink kunye namazambane kwi-multivariate ilungiselelwe ngokwemigaqo efanayo. Lubricate isitya sefowuni, usasaze ulwabilo lweentlanzi, usigubungele ngamazambane uze ufefe ushizi. Emva kwemizuzu engama-40 kwi-"Bake" casserole iya kuba ilungele.