Iipancakes, eziphekwe naliphi na isiseko, zingenziwa zincinci kwaye zikhangele, zikhangele iingcebiso ezilula. Iimveliso kwi-serum ayikho enye into. Yaye ukuba unayo le mveliso yobisi kwiqrijini, ngoko unokukwazi ukuqala ngokulungelelanisa ukulungiselela i-pancakes eninzi, ukuphawula zethu zokupheka.
I-panicake e-Lush ne-whey kunye ne-egg-recipe
Izithako:
- umgubo wengqolowa - 520-600 g;
- i-serum - 480 ml;
- iqanda - 1 iqhekeza;
- ushukela ogqityiweyo - 95 g okanye ukunambitha;
- ukutya kwesoda - 10 g;
- iviniga 9% - 15 ml;
- i-vanilla ishukela - 15 g okanye ukunambitha;
- ityuwa - i-pinch;
- ioli ecocekileyo yokucoca.
Ukulungiselela
Ekuqaleni, sitshintsha iqanda ibe yindoda ehambelanayo kunye ne-whisk okanye ifoloki, engeza i-pinch yetyuwa, i-vanilla ishukela, ushukela uze udibanise kakuhle. Hlanganisa inqwaba yeqanda nge-serum, yongeza i-soda, uyiqime ngaphambi kwangaphambili ngeviniga, uze uthele inxalenye encinane yomgubo wengqolowa osiweyo, ukuxuba kunye nokujonga ukuhambelana. Kumele kube ngongqongqo ngokwaneleyo, ungasasazi kwaye ulayishe ngokukhawuleza kwi-spoon. Yeka inhlama ibhalele imitha engamashumi amathathu uze uqale ukubhaka ama-pancakes ethu.
Siqokelela i-tablespoon yentlama encinci kwaye siyibeke kwindawo ephambili yepenji yeoli ehlanjulweyo kunye nezantsi. Sibamba iipencakes de kube zibomvu kwaye zilungele kwicala ngalinye, size sizithabathe ngaphandle kwesitya kwaye sibakhonze nge-supplement eyintandokazi, enokubakho ukhilimu omuncu, ubusi, i- jam , kunye nama-berries amnandi kunye neziqhamo.
Iipascake ezinamaqabunga amnandi kunye ne-whey kunye nemvubelo
Izithako:
- Umgubo wengqolowa - malunga ne-520-600 g;
- i-serum - 460 ml;
- amaqanda enkukhu - iziqhekeza ezimbini;
- ushukela ogqithisiweyo - 85 g;
- umhlaba wesinamoni - 10 g;
- i-nut gum - 10 g;
- Umhlaba we-ginger - 10 g;
- i-vanilla ishukela - 15 g;
- imvubelo eyomileyo okanye yomile - 25 okanye 15 g ngokulandelanayo;
- i-oli ecocekileyo yemifino inhlama - 20 ml;
- ityuwa - 5 g;
- ioli yefumba engenasiphelo yokutshiza - 75 ml.
Ukulungiselela
Ukufudumala i-serum kummandla ofudumeleyo, uchithe kuyo ushukela, ityuwa kunye nevuvu, uphonsa i-cinnamon yomhlaba, i-nutmeg, i-ginger, yongeza amaqanda kunye neoyile yemifino udibanise kakuhle ne-whisk.
Ngoku ufafaze umgubo wengqolowa ehlanjulweyo uze uguqe uze udibanise kuze kube yilapho zonke iziqhumane ezichumayo zichithwa. Inhlama ifanele ifikelele, ungagcini i-spoon, kodwa ihla kancane. Sifaka izitya ngeelayile okanye nayiphi na ingubo ecocekileyo kwaye sinqume kwindawo efudumeleyo. Inketho efanelekileyo yindawo yokupholisa okanye i-oven eshushu.
Emva kwemizuzu engamashumi amabini, xa i-foam yobunzima kunye nokwanda kwimiqulu, siyaxuba kwaye siyishiye malunga nexesha elifanayo.
Ngoku, ngaphandle kokugubungela inhlama, siyiqokelela encinane kwigumbi lokudlela okanye i-dessert spoon kwaye siyifake epanini yocingo kunye nenani elincinci leoli. Xa i-pancake ibhontshisiwe ngapha nangapha, siwaphendulela kwelinye kwaye bavumele ukuba bafakwe.
Kukulungele sithatha iimveliso kwisitya kwaye sibakhonze ngobusi, ujamu okanye ukhilimu omuncu. Ngokwahlukileyo, unako ukukhonza amajikijolo amnandi.
I-panicake e-Lush kwi-serum engenamaqanda
Izithako:
- umgubo wengqolowa - 520-600 g;
- i-serum - 490 ml;
- ushukela ogqithisiweyo - 120 g okanye ukunambitha;
- ukutya kwesoda - 10 g;
- iviniga 9% - 15 ml;
- I-vanilla ishukela okanye i-vanillin-ukunambitha;
- ityuwa - i-pinch;
- ioli ecocekileyo yokucoca.
Ukulungiselela
Siphalazela i-whey ebandayo kwisitya esinzulu, songeza iswekile, ityuwa, i-vanilla ishukela kunye ne-vanillin ukunambitha, kwaye wongeza isoda, emva kokukucima ngeviniga. Ngoku ufefe iinxalenye ezincinane zomgubo wengqolowa osiweyo, kunye naso sonke ixesha sidibanisa i-whisk enhle. Sifezekisa ukuhambelana kokuvavanya njenge-ukhilimu omuncu kwaye uqhubekele ekubunjweni kwee-pancake. Ngenxa yoko, sithethelela ngokuqhelekileyo inani elincinane lenhlama eplasini yokucoca kunye neoli ye-vegetable ngaphandle kokuvumba kunye nokugcoba ama-pancake ama-puffy kumacala amabini.