I-Saladi evela kwiitamatayi eziluhlaza yinto yokulula elula elula. Utamatisi oluhlaza luhlanganiswe ngokuthe ngqo kunye nezinye izityalo kunye nemifuno. Iingxowa ezivela kuzo zingapheka kwaye zibhekiselele etafileni ngexesha, kwaye unokwenza iibhentshini zokusetyenziswa kwangomso.
Ungayilungisa njani isaladi yeetamatato ezihlaza?
I-Saladi evela kwiitamatisi eziluhlaza ingaba isivakashi esibamkelekileyo kwitheyibhile yakho, ukuba iphekwe ngendlela efanelekileyo kwaye ilungile, kwaye yonke into iyavela, kubalulekile ukuqwalasela ezinye iingongoma. Ukulandela iziphakamiso ezingezantsi, imifuno engavuthiyo ayiyi kulahleka kuphela, kodwa ibuye ibe yidlo yokutshiza imilomo.
- Ukufumana i-salads kufuneka usebenzise utamatisi, kungekhona abo sele baqalisile, kodwa abo babesele bekhulile.
- Iitamatato ezihlaza kakhulu azikwazi ukusetyenziswa ngaphandle kokunyanga okutshatyalaliswa koluhlaza ngenxa yokuba ziqulethe isichefu se-solanine.
- Isixa solanine ngaphandle kwonyango lokushushumbisa sinokunciphisa iiyure ezingama-4 ukuya kwintlanzi.
Isaladi yeetamatato ezidliwayo ezidliwayo
Isaladi esheshayo yeetamatato eziluhlaza kwitheyibhile isisombululo esikhulu xa ufuna into entsha, ivenkile kwaye idle. Xa izithako zithengiswa nge-marinade eshushu, isaladi iya kuba ilungele ukukhonza malunga nemizuzu emihlanu.Kodwa ukuba kukho ixesha elincinane, mayeke ukuma ubuncinane ubuncinane kwisiqingatha seyure, imifuno iya kuzaliswa nge-marinade kwaye ibe yinto egciniweyo.
Izithako:
- utamatisi oluhlaza - 1,8 kg;
- ipepper pepper - 1 pc.;
- ibomvu elibomvu elincomekayo - 4 ii-pcs.;
- iparsley, idill - kunye nebhedi;
- iviniga 9% - 100 ml;
- igalikhi - 100 g;
- ishukela lesanti - 100 g;
- ityuwa - 50 g;
- amanzi - 1 litre.
Ukulungiselela
- Utamatisi obisiweyo, iipilisi - tyiki, ubeke iilberry ezityumkileyo kunye negarlic.
- Yonke ivuselelwa kakuhle, ithulule i-marinade ebilayo.
- Isaladi elula yeetamatato eziluhlaza iya kuba ilungele ukusetshenziswa ngokukhawuleza.
I-Saladi ye-tomato eluhlaza ngesiKorea
I-recipe yesaladi kwiitamatayi eziluhlaza eKorea iya kubhena bonke abathandi be-cuisine eMpumalanga. Utamatisi waseKorea uhambelana ngokufanelekileyo kunye nezitya zangasese kunye nezitya ezahlukeneyo zeenyama. I-saladi enjalo ingavunwa kunye nokusetyenziswa kwexesha elizayo, kuphela ke kufuneka idluliselwe phezu kweenqana, inqunywe kwindawo yokuhlambela ngamanzi imizuzu eyi-15 kwaye igqitywe.
Izithako:
- utamatisi oluhlaza - 650 g;
- izaqathe - i-1 piece;
- ushukela - iispuni ezi-5;
- i-coriander yomhlaba, i-paprika - 0,5 tsp nganye;
- amazinyo e-garlic - ama-3 amaqhosha.;
- iviniga 9%, ityuwa - 1 ithisipuni;
- ioli - 50 ml.
Ukulungiselela
- Iitatayi ezihlaza.
- Iinqotyi zincinci kwi-grater, i-garlic ecoliweyo.
- Hlanganisa izithako, engeza iviniga, ioli elishisayo, uxoke uze uthathe i- lettuce e-Korean ukusuka kwitamatato eluhlaza ukuya kubanda ngeeyure eziyi-12.
Isaladi kwi-tomato eluhlaza
I-Saladi kwi- tomato eluhlaza okothuliweyo , iresiphi echazwe ngezantsi, nangona kubonakala ngathi kulula, kodwa kukhangeleka kakhulu. Ngentando, unokongeza ezinye izityalo ezibilisiwe - i-beetroot, izaqathe, kwaye kuya kuba malunga ne-vinaigrette. Kukhethwa ukusebenzisa ioli yefriji enomsoco yokugqoka isaladi.
Izithako:
- iitamatisi zetyuwa - 300 g;
- i-anyanisi - 100 g;
- amazambane abilisiwe - 300 g;
- ioli.
Ukulungiselela
- Iipatates kunye neetamatati zigawulwa zibe zii cubes.
- Yongeza u-anyanisi ococekileyo, uthele kwioli uze udibanise.
- Isaladi ye-tomato eluhlaza ikulungele ukukhonza!
Isaladi e-spicy of tomato eluhlaza
Isaladi yamatamatisi ahlaza okomhlaza kakhulu kwaye anqwenela. Ngokudibanisa i-chilli negalikhi, isidlo siphezulu sibukhali. Ukuba ufuna ukunambitha kungekuhle kakhulu, inani lala macandelo kufuneka linciphise. Eyona mivuzo isaladi isaladi, eyona nto izolisayo.
Izithako:
- Utamatisi luhlaza - 1 kg;
- ipepper pepper - 1 pc.;
- iigrave zegalikhi - iipcs 7.;
- ioli, iviniga, ushukela-2 tbsp. iipuni;
- parsley;
- ityuwa.
Ukulungiselela
- Kwisitya, xuba zonke izithako ngaphandle kweetatayi.
- Umxube obangelwayo uzaliswe utamatisi atyunyiwe, iparsley.
- Hlaba kakuhle kwaye ususe isaladi kwiitamatisi eziluhlaza ngemini ebanda.
Isaladi ye-tomato eluhlaza kunye neklabishi
Isaladi yeklabishi kunye neetamatato eziluhlaza yintlanzi enomdla kwaye enomdla kakhulu, enomdla omnandi kunye omuncu, ofezekileyo ngokufakela i-aple cider iviniga. Isaladi ihambelana ngokucacileyo kunye namazambane kunye nenyama. Gcina kwifriji kungaphaya kweenyanga ezi-2. Xa ukhonza itafile, kucetyiswa ukuba uzalise ngeoli.
Izithako:
- iklabishi, utamatisi oluhlaza - 1 kg nganye;
- ityuwa;
- pepper, i-anyanisi - 2 ii-pcs.;
- i-aple cider viniga-250 ml;
- ishukela lesanti - 100 g;
- Iipilisi ezimnyama kunye ezi-sweet
Ukulungiselela
- Utamatisi uthathe iinqununu, kunye neklabishi, anyanisi kunye nepelepele ezicwebileyo.
- Imifuno idibeneyo, isetyu kwaye ivuselelwe.
- Imifuno ifakwa isitya esicatyiweyo, ibeke umthwalo kwaye ushiye amahora angama-12.
- Yongeza i-aple cider iviniga, iswekile, i-pepper kunye nokushisa okuphantsi kwemizuzu eyi-10.
- Beka isaladi yeklabishi kunye ne-tomato eluhlaza kwisitya, uvale uze ufake efubeni.
Isaladi ye-tomato eluhlaza kunye nelayisi
I-Salad evela kwitamatato eluhlaza ngokukhawuleza kunye nokongezwa kwerayisi - ukulungiswa okupheleleyo. Emva kokuba ilayisi ibe isaladi epholileyo ekulungele ukukhonza, ngokuqinisekileyo, ukuba ufuna ukuyigcina kusetyenziso lwexesha elizayo, ngoko kufuneka udlulisele ubunzima phezu kwezimbiza ezityebileyo, ulungele, uphendule uze ugobe. Gcina umsebenzi wokubanda.
Izithako:
- utamatisi oluhlaza - 2 kg;
- anyanisi, izaqathe, i-pepper - 0.5 kg nganye;
- ityuwa, iswekile yesanti - i-50 grams;
- ioli - 300 ml;
- irayisi - 200 g.
Ukulungiselela
- Utamatisi, i-anyanisi kunye nepelepele ziqhekekileyo, kunye neetikiti zincinci kwi-grater.
- Hlanganisa izithako, faka ilayisi, iswekile, ityuwa, ioli.
- Ebushushu obuphantsi, pheka imizuzu engama-40.
- Yenza isaladi ye-tomato eluhlaza kunye nelayisi kwi-jar kunye ne-roll.
Isaladi yeetamatato eziluhlaza ngegalikhi
Isaladi esheshayo ye-tomato eluhlaza kunye negalikhi inokunikezelwa kwitheyibhile kokutshisa nokubandayo. Ukuze igalikhi igcine zonke iipropati zayo kunye nephunga elimnandi, kuyinqweneleka ukuyifaka kwisitya ngokusondele ekupheleni. Xa ukhonza isaladi elungiselelwe, ufafaze iitrob ze-dill neparsley.
Izithako:
- Utamatisi oluhlaza - 6 iimpumelelo.;
- anyanisi, izaqathe - 2 ii-pcs.;
- igalikhi - amaqhekeza ama-5;
- imifino yedill kunye ne-parsley - kwi-1/2 yeforamu;
- ioli - 70 ml.
Ukulungiselela
- Iitamatisi ziqhekekileyo, i-anyanisi ihlulwe ngokukhawuleza, iinqotyi zenziwe ngegigs.
- Zonke izixhobo zifakwe kwi-pan, zityhala kwioli kunye ne-stew for half-hour.
- Xa iitamatisi ziphosa, faka i-garlic eqoshiwe, udibanise uze ususe kwi-plate.
Isaladi ye-tomato eluhlaza kunye neetikiti
Isaladi kunye netamatato eluhlaza kwitheyibhile ilungiselelwe ngokukhawuleza, iya kuba yinto echanekileyo kwaye imnandi kakhulu kunye neqholiweyo. Xa umfaki-zikhangisi ekhethiweyo, kufuneka ukuba ivuselelwe ngamaxesha, ukwenzela ukuba imifuno ifakwe ngokulinganayo, kwaye ke kufuneka ujonge ngokukodwa kwintetho yakho, kwaye umntu uza kubona isaladi ilungile ngosuku.
Izithako:
- utamatisi oluhlaza - 2 kg;
- iinqathi - ama-5 amaqhosha.;
- Iipilisi zaseBulgaria - 2 iziqwenga;
- ushukela - 4 tbsp. iipuni;
- iigrave zegalikhi - iipcs 7.;
- ityuwa - 1 tbsp. isipuni;
- iviniga - 50 ml;
- imifuno.
Ukulungiselela
- Utamatisi uthathe iinqununu, i-pepper - straw, i-carrots tinder kwi-grater.
- Yongeza i-garlic edibeneyo, ityuwa, iswekile, i-oli, iviniga, imifino.
- Yongeza izithako ezisele, ugxininise kwaye ufake phantsi koxinzelelo kwiqanda ngeentsuku ezimbalwa.
Isaladi yeetamatati eziluhlaza kunye nesiliva
I-recipe yesaladi ye-tomato eluhlaza, echazwe ngezantsi, ayiqhelekanga kuloo nto, kunye nemveliso yendalo, i-rootery yesilment iyongezwa kuyo. Kwaye nje oku kuhlanganiswa kwezinto kwenza ukuba isidlo sibe esihlwaya kakhulu, kwaye ngenxa yokuba imifuno ayinikeli ukutshatyalaliswa kwonyango, igcina amavithamini amaninzi. Ukuluma ngokuqhelekileyo kwiresi kungathatyathwa i-apple.
Izithako:
- utamatisi oluhlaza - 2.5 kg;
- anyanisi - 250 g;
- i-pepper e-sweet-500 g;
- isilimo esidliwayo esinamagatsha anamanzi - 300 g
- igalikhi - 50 g;
- iviniga, ioli - 100 ml nganye;
- ipepper pepper - 1 pc.;
- ityuwa, imifuno.
Ukulungiselela
- Utamatisi, isilimo esidliwayo esinamagatsha anamanzi kunye ne-pepper etshiweyo.
- Imifino yanyuka.
- Hlanganisa izithako, wongeza ioli, iviniga, ityuwa, ugarlic otyumkileyo uze udibanise.
- Beka isaladi ngemini ebanda, uvuselele ngezinye iinkcukacha.
- Isaladi esimnandi yamatamatisi aluhlaza ulungele ukudla.
Isaladi yasebusika kwiitamatisi eziluhlaza
Isaladi "I-Emerald" evela kwitamatati eluhlaza yilungiselelo elihle, eliya kunceda ukungafani nokutya kwebusika. Ukuze ugweme imfuno yamanqwanqatha athatywayo kunye nesaladi kwindawo yokuhlambela amanzi, emva kokubhukuda, kufuneka aphendukele phantsi kwaye ahlanganiswe ngento ethile efudumele aze ahlile ngokupheleleyo. Gcina isaladi ingcono kakhulu kubanda.
Izithako:
- Utamatisi luhlaza - 3 kg;
- igalikhi, iswekile - 100 g;
- iviniga 9% - 100 ml;
- ipolisi eshushu - 1/2 ipod;
- umxube wepilisi yomhlaba;
- ityuwa - 50 g;
- dill, parsley.
Ukulungiselela
- Utamatisi unqunywe kwiindawo eziliqela.
- I-garlic ichithwe ngocingo.
- Hlanganisa izithako, ukongeza ushukela, imifino kunye nepelepele ezinomlilo.
- Konke oku kuhlanganiswe nomxube wepelepele, uxutywe, ugutyungwe kwaye ushiye iintsuku ezi-3.
- Beka ubunzima kwisitofu, emva kokupheka, upheke imizuzu eyi-15.
- Iviniga ichithwa, ikhonkxiwe imizuzu emi-2, isasazwa kwiimbiza ezinamanzi, zitywinwe.