Iipinapples ezivela kwii-curgettes

Ngethamsanqa, amaxesha athobileyo adlule, kwaye nanamhlanje ungathenga nantoni na ngokufanelekileyo nakweyiphi na indawo kwiindawo ezahlukeneyo zelizwe lethu elikhulu. Sekunjalo, ngamanye amaxesha kufuneka ufune abantu abathintelayo kwimveliso ethile: mhlawumbi abayithandi intengo okanye umgangatho wabathengisi, okanye loo mveliso ayifumanekanga. Iipinapples azikhuli yonke indawo, kwaye kwakungekho lula ukufumana umkhiqizo okanye umgca oqingqiweyo kwixesha lamaSoviet, kwaye ke ixesha elidlulileyo le ndlela yenzelwe ukwenza "iipineapples" ezivela kwi-zucchini.

Kwenzeka njani oku?

I-Zucchini - ngokubanzi imveliso ekhethekileyo. Incedo kakhulu kakhulu (iqukethe i-fiber eninzi, iiVithamini B kunye neK, isinyithi, i-magnesium kunye ne-potassium) kwaye iyancasa kwi-fry, i-stewed, i-baked and stuffed. Nangona kunjalo, i-zucchini inesakhiwo esithile esiyingqayizivele: ukuba usongeza ishukela kwipulp yayo, ithola ama-shades ahlukeneyo, ngenxa yokuba i- jam jam iyathandwa kakhulu kwiindawo eziseSoviet. Ukongeza izithako ezahlukileyo, bethu basekhaya bafumana isidlo esicacileyo ngokupheleleyo - iipinapula ezivela kwi-zucchini, iresiphi esiza kucaphula ngayo.

Iipinapples ezivela kwii-curgettes

Izithako:

Ukulungiselela

Okokuqala, i-citrus ihlambuluke ngokufanelekileyo ngamanzi afudumeleyo, unako ngebhasi. Zisule zome kwaye zinqunywe ngommese obukhali zibe zincinci zincinci (imijikelezo okanye imizuzu), ukususa amathambo nokuzama ukukhusela ijusi ekuphumeni kwayo. Amarrows wam kwaye usike i-peel. I-Zucchini kufuneka ibe yincinci, ukuze imbewu ingabonakali kwimveliso egqityiweyo. Siyinqumle i-zucchini ecocekileyo kunye neengcezu ezincinci okanye iintambo ezimfutshane. Kwisitya esixinyiweyo esisininzi sibeka iintlobo zeergetgettes, iilum, iswekile, ii-oranges kwaye zihambe ngeeyure ezimbalwa ukwenza i juzi ibonakale. Ukuba ijusi encinci, pheka isiraphu kwiglasi yamanzi kunye nesiqingatha seglasi leswekile, kodwa ngokuqhelekileyo i-juice yanele. Siqala ukupheka iipinapula zethu kwi-zucchini ekushiseni okuncinci kwaye, xa umxube umxube, qhubeka, uvuselela ngobumnene, ulungiselele umveliso. Umxube uphekiweyo malunga nesiqingatha seyure, kwaye iphosa ngokukhawuleza, kwaye emva koko idluliselwa kwisibongo esifanelekileyo.

I-Vitamin Drink

Ukuba i-zucchini ivuthiwe kakhulu, kwaye isiqhamo asikho kakhulu, unako ukugcoba i-fragrant ecocekayo kakhulu ukusuka kwi-zucchini kunye neinaninate ukunambitha. Le ngqungquthela yekhukhamba inikwe i-citric acid, ngoko sigcina iil lemons.

Izithako:

Ukulungiselela

I-Kabachkov iya kufuna kabini i-lemons, ngoko ubungakanani bokuqala bemveliso buboniswa ngokubanzi. Iimifuno kufuneka zihlanjwe, zomiswe, zinqunywe zibe ziinqununu kwaye zisuswe ngembewu. Kwi-zucchini encinci kuncinci, ngokufanelekileyo bayadinga malunga neekhilogram ezimbini, ngenxa yokuba kungeyona encinci incinci ithatha malunga nesiqingatha somthamo, ngoko unokuthatha i-zucchini ngaphezulu. Iingcezu eziseleyo zincinci zichithwa ngamancinci ma candelo. Pheka isiraphu emanzini ngeshukela, xa eshiya imizuzu emi-2, uthele kwi-zucchini kunye ne-cloves. Ukupheka ikota ngeyure ngomlilo ophucayo, emva koko sinyusa i juisi yeelum ukuba idibanise. Masibilise malunga nomzuzu nesiqingatha ukugcina inzuzo enkulu kwisiphuzo sethu. Unako ukutshululela kwizimbiza ezinamanzi kwaye uvale - uya kufakwa kwi-zucchini, ukunambitha - njengenaninate.

Iiphunga elivuthayo levithamini liyakulungiswa kwaye lihlukile. Songeza amajikijolo ancedo kwimveliso yokuqala. Ngokomzekelo, i-buckthorn yolwandle, i-cherry plum, ijusi ye-citrus okanye iipinaple ezifanelekileyo. Ngoko akunzima kakhulu ukwenza iergetgettes zamathanga ezinjengeminatha.