Ijusi le-Orange - iindlela ezithakazelisayo zokwenza isiselo esifanelekileyo

Ijusi le-Orange iyisiselo esithandwa kakhulu kunye nabemi abaninzi beplanethi baqala kusasa ngeglasi ye-citrus fresh, kungekhona nje ukuba banandiphe inambatho, kodwa kunye nokuvuselela i-vitamin C kunye ne-acid acids echaphazela kakuhle umzimba. Gcina zonke iinjongo zenziwa kuphela ngokulungiselelo olufanelekileyo, oluya kunceda iindlela zokupheka ezingezantsi.

Indlela yokwenza ijusi yeelantshi?

Ijusi e-oranges ingalungiselelwa ngeendlela ezahlukeneyo. Ukongeza kwintando eqhelekileyo eshicilelwe ngokutsha, kukho i-classic version yesiselo esinokusela esivela kwikhilogram yama-oranges ityhula ijusi kwaye iyanciphisa ngesiraphu ephekwe ukusuka kwi-200 g iswekile kunye nelitha yamanzi. I-nectar eyiphumela iyatshisa ngomlilo imizuzu emithathu kwaye ithululela phezu kwezimbiza.

1. Ijusi ye-orange yemvelo kufuneka ilungiselelwe kuphela ukusuka kwi-citrus ephezulu kunye neelitus. Akufanele bafumane umkhondo wokubola okanye ukuhlaselwa kwaye kufuneka bahlanjwe ngaphantsi kwamanzi asebenzayo.
2. Ukuba ufuna ukufumana ijusi le-orange kunye ne-pulp, usike i-citrus ngesiqingatha, fumana i-pulp nge-spoon uze uyifake ngqo kwisiselo.
3. Ijusi, iphekwe ngexesha elinye, kufuneka isetyenziswe ngokukhawuleza okanye ifakwe efrijini ngaphandle kwamahora amathathu. Oku kubaluleke kakhulu, ngenxa yokuba iziphuzo ezinjalo zikhawuleza kwaye ziyakunqanda ngokugcinwa kwexesha elide kunye nokubonakalisa ukushisa okuphezulu.

Yiluncedo kangakanani ijusi le-orange?

Ijusi le-Orange, inzuzo kunye nengozi yezona ngcamango ezinomda omhle phakathi komnye. Ukulimaza umzimba kungasetyenziswa ngokugqithiseleyo (ngaphezu kwe-500 ml yejusi), kwaye xa kusetshenziswe kakuhle, kuya kunceda ukubuyisela umlwelwe, ukunyusa ukunyanzeliswa koxinzelelo, ukuqinisa imithwalo yegazi, inkqubo yokutya kunye nokunciphisa i-anemia.

1. Ijusi le-Orange i-calori encinci, ngoko iyakwazi ukukhuselwa ngokufanelekileyo kwindawo yokutya. Iidlothi zicebisa ukusebenzisa uhlobo lwe "korolev", eziqulethe izinto ezinokutshabalalisa izitolo ezidumileyo.
2. Qala ukuqhelana nejusi kufuneka kube ngokuthe ngcembe: ekuqaleni, thabatha isisu esingenanto ngaphandle kwama-50 ml ngosuku, emva koko - ukwandisa umthamo.
3. Abantu abanezifo zesisu kunye nezifo ezikhuselekisayo bayacetyiswa ukuba banciphise ijusi ngamanzi kwisilinganiselo se-1: 1.

Indlela yokucoca ijusi kwi-orange ngaphandle kwe juicer?

Ijusi le-orange ehlanjululwe ngokutsha yindawo yokugcina iivithamini. Abaninzi abanqabile ukusela isiselo esinempilo, ngokubhekiselele ekungabikho kwezixhobo ezikhethekileyo zokucwenga ijusi, nangona oku kungenziwa ngesandla. Ukupheka, i-orange iyatshiswa emanzini ashushu, ixobile, iguqa etafileni, isinqunwe kwisiqingatha kwaye isebenzise amandla ezandla, itye.

1. Isinyathelo esibalulekileyo ngaphambi kokuba ulungise i juice - ucinezela ngamandla, ugxotha i-orange kwi tafile. Izenzo ezinjalo zikunceda ukuchoboza umlenze we-citrus, ovumela ukuba kamva ukucima amanzi ngaphandle kokuhlala.
2. Iipakctures ezimbalwa ngesandla esibukhali kwi-pulp yesiqingatha ngasinye siya kuqinisekisa kwakhona ukubuya okuhle kwejusi.

Ijusi le-Orange ebusika

Uninzi lwabantu lukhetha ijusi olwenziwe ekhaya elisekhaya, bephikisana nokukhetha kwabo kwiindleko eziphezulu zale ndlela yokugqibela. Ijusi evela kuma-orang ama-4 iya kunceda ukukhupha le ngqungquthela, kuba kuyona ndlela inkulu yokwenza imali, ukuvumela, ngokusebenzisa iindlela ezilula, ukufumana ubuninzi beetitha ezili-9 zeectar ezimnandi ezivela kwimveliso elula nefikelelekayo.

Izithako:

• i-orange - 4 ii-pcs.;
• amanzi - 9 l;
• ushukela - 800 g;
• i-citric acid - 30 g.

Ukulungiselela

1. Phalala i-orange kunye namanzi abilayo, omile uze ufake iiyure ezimbini kwifriji.
2. Gaya kunye ne-pulp kwindawo yokugcoba inyama, uthele i-3 litres zamanzi uze uvumele ukuba ufeze imizuzu eyi-10.
3. Ukunyamezela nge-colander, emva kwe-cheesecloth.
4. Yongeza amanzi aseleyo, ushukela kunye ne-citric acid, udibanise, kwaye emva kweyure, uthele ijusi ye-orange kwiibhotile.

Ijusi lompu nge orange

Ukuba ufuna ukudibanisa inambatho enomdla kunye ne-vitamine enkulu, kufuneka uqiniseke ngokucacileyo i- pumpkin juice kunye ne-orange kwibusika. Udibaniso olukhethekileyo lwemifuno kunye neelitrus luya kwenza isiselo esiqhakazileyo, esiqhakambisayo, esiphunga, siza kunika izinto ezininzi ezinomdla kunye nomnandi omuncu-ubumnandi, ngokukhawuleza ukulinganisa i-pumpkin ukunambitha.

Izithako:

• i-orange - 4 ii-pcs.;
• I-pulp yamathanga -1.5 kg;
• amanzi - 2.5 ilitha;
• ushukela - 250 g;
• i-citric acid - 40 g.

Ukulungiselela

1. Sika i-pulp ye-pumpkin, ubilise emanzini imizuzu engama-25 uze uhlabe.
2. Ngama-oranges, cima i-peel, i-peel, i-pulp kwindawo yokugaya inyama.
3. Yongeza i-zest kunye ne-pulp kwi-pure ye-pumpkin, uthele iswekile, i-citric acid kwaye upheke imizuzu emi-5.
4. Dlulisa ijusi eline-orange eninzi phezu kwezimbiza ezinobumba kunye nomqulu.

Ijusi kuma-oranges aqholiweyo-iresiphi

Ijusi kuma-oranges amaqhwaba-afunyanwa ngabathandi bezonwabizi zesabelomali esimnandi. Ukongeza kwiindleko zayo eziphantsi, le siselo esivumbayo asihlukanga kwiphunga elitsha kwaye lilungele ukulungiswa. Ukususa ulaka, ii-oranges ziqhwabile, zicocwe kwaye zifakwe. Ijusi eliphumo lixutywe kunye nesiraphu, liphekwe imizuzu eyi-15 kwaye lithengiswa kwiimbiza.

Izithako:

• amanzi - 500 ml;
• i-orange - 1,5 kg;
• ushukela - 120 g.

Ukulungiselela

1. Ama-oranges aqhotyoshelweyo ahlanjululwayo, ahlambuluke aze agule kwi-blender.
2. Finyisa ijusi kunye noxinzelelo.
3. Pheka isiraphu emanzini kunye noshukela.
4. Thele ijusi kuyo kwaye upheke imizuzu eyi-15.
5. Dlulela ngaphezulu kwamanqatha oyinyumba uze ubilise imizuzu engama-20.

Ijusi ye-Apple-orange

Ijusi le-Apple-orange ebusika - ithuluzi elifanelekileyo lokuqinisa umzimba. I-orange iqukethe i-vitamin C, kwaye i-apula inesityebi esinyithi, esenza isiselo siphumelele kwisicatshulwa esisebenzayo. Ngaphezu koko, ukudibanisa kwamaapulo kunye nolunxwemeni kunika umxube obumnandi obumnandi kwaye obunzima, ngoko ukusela okunjalo imveliso yonyango inomdla.

Izithako:

• ii-apula - 2,5 kg;
• i-orange - 5 amaqhosha.;
• ushukela - 80 g.

Ukulungiselela

1. Ukuhluthwa kwi-peel kunye namathambo ama-apula, udlula kwi-juicer.
2. Cima i-orange kunye ne-zest, uthele ihafu yesanti uze upheke imizuzu emi-5.
3. Sula nge-sieve, yongeza ishukela, umsi we- apula osele uze udibanise emlilweni imizuzu emi-5. Dlulela phezu kwezikhonkwane uze uzigubungele.

I-kroti kunye nejusi le-orange

Ijusi ye-kroti kunye nelalanki ebusika - isiselo sokunceda ukuphucula kunye neemeko ezintle, kuba iinqwelo kunye ne-orange zikhokelayo kwi-carotene kunye ne-vitamin A, eqinisa amandla omzimba kwaye ihlaziye umzimba. Ukongezelela, i-juice ecocekileyo yerrotti ayinandi kakhulu, kodwa ngokudibanisa - ithola i-tender tender and tender.

Izithako:

• izaqathe - 1, 5 kg;
• i-orange - 800 g;
• ushukela - 150 g.

Ukulungiselela

1. I-peel iinqwelo kunye ne-orange ngokusebenzisa i-juicer.
2. Hlanganisa iijusi zombini, yongeza ushukela uze upheke imizuzu emihlanu.
3. Dlulela phezu kwezikhonkwane uze uzigubungele.

Ijusi le-Orange kunye ne-peel

Ijusi ukusuka kuma-oranges ekhaya iyahluka ngokupheka. Ngoko, ukutyumla i-orange kunye ne-peel, unokufumana isiphumo sokuqala kunye nesempilweni, kuba i-orange peel iqukethe i-fiber ephindwe kabini njengoko isiqhamo sesitshalo kwaye sinceda ukuqinisa amathumbu, kwaye iioli zayo ezibalulekileyo ziqinisa inkqubo ye-nervous and immunity.

Izithako:

• ngamanzi 3.5 ilitha;
• i-orange - 5 amaqhosha.;
• i-lemon - 1/2 ipcs.;
• ushukela - 120 g.

Ukulungiselela

1. Ii-oranges zinyuka ngamanzi abilayo.
2. Hlanganisa ne-peel kwi-blender.
3. Yongeza ininzi iswekile, ilitha yamanzi abilayo kwaye ushiye iiyure ezingama-3.
4. Ukunyamezela, engeza amanzi aseleyo, cima i juisi kunye nefriji.

Ijusi eline-orange

I-recipe yerusi ye-orange ingaphenduli nje kuphela into ehlekayo, kodwa ilungiselelo elisebenzayo, ukuba ligcinwe kwifom egciniweyo. Le teknoloji izakugcina indawo kwiityuli ze-pantry kwaye nceda usebenzise isiselo esininzi, esiluncedo kwi-vitamin esinokuhlanjululwa ngamanzi, ukunciphisa okanye ukwandisa isixa salo.

Izithako:

• ii-oranges - 5 kg;
• amanzi - 500 ml;
• ushukela - 250 g;
• i-citric acid - 10 g.

Ukulungiselela

1. Ukusuka kuma-oranges udibanisa ijusi, uthele emanzini, ukongeza ushukela kunye ne-citric acid.
2. Pheka imizuzu engama-25.
3. Thele i-orange ijusi elimnandi kwiimbiza ezinobumba kunye ne-roll.