Abo bafumana iingxaki zentliziyo banconywa ukuba baquke iimveliso eziphuzi-zelinki ekudleni. Ziyimvelaphi yemvelo ye potassium kunye ne-magnesium, eziyimfuneko ekusebenzeni ngokuqhelekileyo kwenkqubo ye-cardiovascular system. Ehlobo, kuyimfuneko ukutya ama-apricot ngaphezulu, kwaye ukubonelela umzimba ngevithamini kunye ne-microelements ebusika, ungayifaka ijusi ye-apricot ebusika.
Le nkqubo elula iyakwazi ukupheka ngisho nompheki-mveliso, nangona kukho ubuqhetseba obufanele ukuqiqa. Okokuqala, oku kubhekisela kumgangatho wama-apricot: iziqhamo kufuneka zivuthiwe, zizithambile, kodwa zingonakali, zingabikho zibolekile. Ukuqhwala lula kuvumelekile, kodwa kungcono ukuba i-apricot ihambile. Izitya zombini. Kukulungele ukusebenzisa ilitha okanye enye neyure iigrafu ngokuvala ngokugqithiseleyo iibhotile zejusi, kodwa kunokwenzeka kwaye kumathini okanye kwiibhotile ezi-3-litre zokugubha ijusi ye-apricot ebusika - iresiphi ayiyi kutshintsha. Iimeko eziphambili - izitya kufuneka zihlanjwe kakuhle kwaye zifakwe ngokufanelekileyo. Ukuxelela indlela yokwenza ijusi ye-apricot ebusika. Kukho iindlela ezininzi zokuzivuna, ngelixa ugcina ingeniso eninzi yeziqhamo, kodwa akuzona zonke ezibonakalayo ekhaya.
Ijusi ebusika
Ungalungisa ijusi ye-apricot ebusika, uvumele isiqhamo nge juicer. Le yile nguqulelo elula yokwenza umgca.
Izithako:
- iibhilikiti ezivuthiweyo - 5-6 kg;
- iswekile emhlophe eveliswa kumazwe ase-CIS - 2 kg;
- i-citric acid - 1 ithisipuni;
- Amanzi abilisiwe - 1 litre.
Ukulungiselela
Amapricots am phantsi kwamanzi abandayo abandayo, aphelise ukungcola, kodwa azama ukulimaza isiqhamo. Siyabavumela ukuba badle, baze bahlule zibe ngama-halves baze basuse amathambo. Sidlula isiqhamo nge juicer. Ukusuka kwamanzi, iswekile kunye ne-citric acid, upheke isiraphu. Emva kokubilisa, makheke uphelele malunga nemizuzu engama-3, kwaye udibanise nejusi kunye nobushushu uze ufike. Sisusa i-foam siphinde sipheke ebushushu obude imizuzu eyi-10. Silungiselela izitya kwangaphambili. Kwitanki elitshisiweyo elityayo, uthele iJusi kwaye uvale. Vula izimbiza, zimboze nge-coverlet uze upholile, uze ususe ijusi endaweni epholileyo, umzekelo, kwibhalkoni.
Ukudibanisa umdla
Kuhlwaya kakhulu kunokwenzeka ukulungiselela ijusi ye-apple-apricot ijusi. Oku kuyindlela enhle ukuba i-apricot ayikho kakhulu. Ukongezelela, iintlobo zasehlotyeni ze-apula, njengomthetho, ziyancasa kwaye zinomuncu, ziza kwengeza amanqaku amnandi enkqonkqo ekutya kwethu okusemathinini.
Izithako:
- iipile zivuthiwe ihlobo epholileyo kunye nomuncu - 3 kg;
- iibhilikithi - 4 kg;
- ushukela wemveliso yasekhaya - 2 kg;
- amanzi abilisiwe - 2.5 ilitha.
Ukulungiselela
Isiqhamo sam kwaye, xa sitshitshisiwe, sidibanisa i-apricot kwiinqumama ukuze siphucule amathambo kwaye sivumele ukuba badlule i juicer. Sika ii-apula, zikhuphe iqhosha uze udibanise ijusi. Kubalulekile: ngaphambi kokubeka iipulo, sihlambulula i juicer yethu kwi-pulp yama-apricot. Ijisi le-Apple lidibene ne-apricot, yintoni ehleliyo yamaapulo, yongeza kwi-pan, gcwalisa ngamanzi kwaye upheke emva kokubilisa imizuzu eyi-15, ucoca, ukongeza ushukela kunye nokufudumala, uze uthele umxube weeji kwaye upheke ndawonye ndawonye malunga nemizuzu eyi-10 kwindawo yokushisa ephantsi. Ukugaya ama-apple renants, songeza kwijusi yethu izinto ezininzi ezincedo ezifumaneka kwiikhumba zeapulo. Ukulungela i-juice ebilisayo kuthululwa kwiimbiza ezinamanzi kwaye zihlanganiswe. Siphendulela, siwubambe size silinde iintsuku ezimbalwa, emva koko sidlulisela ijusi kwindawo yangasese okanye kwi-pantry. Ungalibali ukugubha kakuhle ngaphambi kokusetyenziswa.
Ukuba i-juicer ayikho
Ukuba ufuna ukugubha ijusi ye-apricot ebusika, kwaye ungenayo i-juicer, unako ukuphuma kwimeko ngokusebenzisa isikhonkco senyama kunye nesihlunu. Ngolu hlobo olulungeleleneyo uzakufumana ijusi ye-apricot emnandi kunye ne-pulp, engavalwa ebusika, kwaye ingasetyenziswa ngokukhawuleza.
Izithako:
- iibhilikithi - 6 kg;
- Amanzi abilisiwe - 2 ilitha;
- ushukela wemveliso yelizwe le-CIS - 1,5-2 kg;
- i-citric acid - 1 ithisipuni.
Ukulungiselela
Amabhiliksi am, aphule amathambo aze awavumele ngokugaya inyama. Kwamanzi abilayo sifaka i-asidi kunye noshukela, ubilise imizuzu 2 isiraphu uze uthele iipripu zomhlaba. Sivumela umxube ukuma malunga nemizuzu engama-10, ngoko siyibhinqa ubunzima ngesikhewu, uthele kwiipane, ubilise imizuzu eyi-10 kwaye uqhube. Njengoko ubona, yonke into ilula.