Isibindi se-Cod ngumsebenzi onobuncedo oogqirha bancoma ukuba badle kanye ngeveki. Kule nqaku, sikubonelela ezinye zokupheka zokuqala kwi-food ye-cod ukuze udibanise itafile yakho.
Iiswitshi nge-cod isibindi kunye nekhukhamba
Izithako:
- ikhodi yesibindi - 200 g;
- ikhukhamba - isiqwenga 1;
- Iqanda - 3 iziqwenga;
- imayonnaise;
- ushizi - 100 g;
- Isinkwa saseFrentshi ;
- igalikhi - ii-cloves 2;
- imifuno yedill.
Ukulungiselela
I-Baton igalelwe iincinci ezincinci kunye nefry kwi-toaster. Amaqanda ubilise, ucoce kwaye ugaye kwi-grater, kwaye isibindi sesigodlo sixolelwe ngemfoloko. Ikhukhamba, vele ugibe kwi-grater. Hlanganisa izithako ezilungiselelwe, yongeza ushizi ogayiweyo kunye nedill eqoshiwe. Sigcwalisa ubunzima kunye ne-mayonnaise kwaye sidibanise. Iziqwenga zesonka esizixubayo kumacandelo amabini, siyakusasa ngaphezu kwezinto eziphambili kwaye sizithoba kwitafile, sithule i-anyanisi eluhlaza kunye nedill.
Isaladi yesibindi se-Cod nelayisi
Izithako:
- I-cod yesibindi-300 g;
- Iqanda - 3 iziqwenga;
- irayisi ephekiweyo - 200 g;
- i-bulb - 2 iziqwenga;
- imayonnaise;
- iziqholo.
Ukulungiselela
I-bulb ihlambulukileyo, ihlulwe ngokukhawuleza, ichithe amanzi atshisayo kwaye ishiye imizuzu eyi-10. Emva koko umbane ucocekile, kwaye i-luchok ihlamba. Amaqanda aphekwe aze alungele kwaye agayiwe kwi-grater. Ibhokhwe yesibindi iyaxoxwa kakuhle ngefoloko. Emva koko, sidibanisa zonke izithako kwisitya se-saladi, ixesha kunye neayonnaise, yongeza ityuwa ukunambitha nokuxuba.
Isaladi "I-Sunflower" kunye nesibindi sesigodlo
Izithako:
- ikhodi yesibindi - 400 g;
- iqanda - 5 iifom.;
- iifatata - 300 g;
- i-mayonnaise - 200 ml;
- i-bulb - 2 iziqwenga;
- iminquma - 100 g;
- iziqholo;
- iipoti;
- I-Butter - 50 g.
Ukulungiselela
I-anyanisi ihlambulukileyo kwaye ihlanjwe kwiibhubhu ezincinci ngeqayi. Kwi-pan yokucoca, nyibilikise iqhekeza lebhokisi elimnandi kwaye uphonsa khona i-ray. Yidlulisela ekuhleni. Ngeli xesha siphuka iifatata kwifomu efanayo, sele sithulule amanzi. Emva koko siyayipholisa, siyihlambulule, yifake kwi-grater yesilinganiso kwaye uyibeke phantsi kwesitya esinzulu. Phezulu ngononophelo lweeayonnaise kwaye ugxininise ngokucacileyo phezulu ngepuni. Ngoku sasaza i-anyanisi etsiweyo uze uphinde ubhalele kunye ne-mayonnaise. I-cod ye-fover ishicilelwe kancane ngemfoloko, ngokucoca ngobumnandi ioli. Ukupapashwa ngokulinganayo kunye nokufihla i-mayonnaise. Amaqanda abilisa kanzima, ahlambuluke, ahlule iiprotheni ezikhupha kunye nezohlukeneyo ezintathu kwi-grater encinci. Sifaka iiprotheni, songeza ityuwa kwaye siwugubungele nge-mayonnaise, uze uthele i-yolk. Sika iolive kwisiqingatha kwaye uyibeke phezulu. Ngaphambi kokuba sikhonze, sincedisa isitya kunye ne-chips, ukwakha iipalali ze-sunflower.
Isaladi ye-Mimosa ne-cod yesibindi-iresiphi
Izithako:
- iifatata - 3 ii-pcs.;
- i-mayonnaise - 5 tbsp. iipuni;
- iqanda - iingcezu ezine;
- iziqholo;
- ikhodi yesibindi - 100 g;
- ibhola -1 pc.;
- ushizi - 100 g;
- imifuno emitsha.
Ukulungiselela
Siyazicoca ngokucokisekileyo amazambane ngebhayisiki, kwindawo epanini ezaliswe ngamanzi, ityuwa kunye nokuzisa kwimilenze. Emva koko ilangabi liyancitshiswa, limbozwe ngesiqhekeza kwaye liphekwe lide lilungele. Ngokufanayo, kwipuphu elandelayo, silungiselela amaqanda. I-bulb ihlambulukileyo, ichithwe, ifakwe kwindebe kwaye ithulule ngamanzi abilayo imizuzu eyi-10. Ukulungela amazambane kunye namaqanda zicolile kwaye zicocwe. Isikhumba sesibindi ngefoloko uze uxoke ioli. Sizahlula amaqanda kwiinqwekhwe kunye nezikhupha. Okokuqala siyabhaqa kunye neeshizi kwi-grater enkulu, kunye namazambane kunye nezikhupha-ngokufanelekileyo. Siyahlamba imifino, siyigugungele kwaye siyinqumle ngokulula ngommese. Ngoku thabatha isitya se-saladi esihle, usasaze isamba sokuqala samazambane asongwe, ushizi kunye nesibindi sesibindi. Sigubungela i-mayonnaise, sibeka amaqanda abamhlophe kunye noshizi phezulu kwaye sifafaze yonke isaladi ngeengqayi ezigayiweyo.
Amaqanda agqitywe ngesibindi sekhodi
Izithako:
- isibindi sekhodi - 1 ibhodlo;
- iqanda - 5 iifom.;
- i-mayonnaise - 1 tbsp. isipuni;
- iziqholo.
Ukulungiselela
Amaqanda ubilisa kanzima, ahlambuluke kwaye anqumle kunye neengxenye ezi-2. Yisuse ngokucophelela i-yolk kwaye uyixoke ngefoloko kwisitya kunye nesibindi sekhodi. Yongeza i-mayonnaise kunye neziqholo. Sidibanisa yonke into kwaye sizalise umxube weehafu zeeprotheni ezifunyenweyo.