Yimnandi kangakanani kwaye ikhawuleza ukuyilungisa isidlo sasekuqaleni nesincoko? Siza kukunika ingqalelo indlela yokupheka kunye ne-simple cod recipes ne-polisi sauce ekhaya.
Ikhodi kwisiPolish kwi-multivark
Izithako:
- cod - 800 g;
- i-bulb - 1 piece;
- iqanda leqanda - 4 iziqwenga;
- Ingcambu ye-parsley - i-1 piece;
- ibhotela - 70 g;
- amanzi - 800 ml;
- i-lemon - i-1 piece;
- iziqholo.
Ukulungiselela
Ngoku xelela indlela yokupheka ikhodi kwisiPolish. Ngoko, ngaphambi kokulungiselela isitya, hlamba ngokufanelekileyo intlanzi, uhlambuluke uze uthathe iziqephu. I-anyanisi iyahlanjululwa, ifakwe ngeemimirings, siyakutyula ingcambu yeparsley. Ngoku silungiselela intlanzi kuqala, kwaye senze i-sauce kuyo. Sifaka i-tresku kwindebe ye-multivark, uthele amanzi aphekiweyo kuyo, engeza anyanisi oqoshiwe, ingcambu ye-parsley, ufefe ityuwa kunye neenongo ukuze uzonambitha. Sipheka intlanzi malunga nemizuzu engama-40-50 ngokukhetha "inkqubo yokucima".
Ngoku masenze i-sauce: nyibilikise ioli ebudeni, apho intlanzi yahlutha khona, yinqumle amaqanda ngamaqanda aphephekileyo kwaye abilisiwe, yongeza imifuno eluhlaza. Emva kokupheka, faka intlanzi kwisitya, ufefe nge juisi. Ngokwahlukileyo, sisebenzela i-sauce, ephakanyisiwe kakhulu. Njengomtya wesitya, kukulungele ukusebenzisa amazambane ahlambulukileyo okanye amazambane abilisiwe.
Ikhowudi kwisiPolish kwi-oven
Izithako:
- inkukhu yeqanda - iziqhekeza ezi-3;
- i-bulb - 1 piece;
- ubisi - 300 ml;
- ibhotela - 50 g;
- ityuwa.
Ukulungiselela
I-recipe yokupheka ikhodi kwisiPolish, ilula kwaye ayithathi ixesha elide. Ngoko, sihlambulula intlanzi kwizikali, iibilini, amathambo, zihlanjwe kwaye zinqunywe zibe ziincinci. Amaqanda enkukhu abilisa, ahlambuluke aze aphephe. Iintlanzi zeentlanzi zifakwe kwisitya sokugcoba, zongeza u-anyanisi otyumkileyo uze uthele ubisi oluxutywe kunye neqanda eliluhlaza. Phezulu nge-cubes yeeqanda ezibilisiweyo kwaye ithunyelwe kwi-oven. Emva kwemizuzu eyi-15, faka ibhotela ibhotela, ugxobhoze upheke esinye isiqingatha seyure. Yonke into, ikhodi kunye ne-sauce ngesiPolish isilungele.
Cod Recipe kwisiPolish
Izithako:
- i-cod fillet - 500 g;
- i-bulb - 100 g;
- izaqathe - i-1 piece;
- ibhotela - 25 g;
- Iqabunga le-laurel - 2 pcs.;
- amaqanda abilisiwe - ii-2;
- imifuno;
- iziqholo - ukunambitha.
Ukulungiselela
Imifuno iyahlanjwa, yomiswa kwaye ihlambuluke. Emva koko, faka anyanisi kunye neetikiti epanini, uthele amanzi aphelileyo, ubeke amaqabunga e-laurel, ityuwa kunye neepepper peas. Sifake izitya ngomlilo, silinde kuze kube ngamathumba, kwaye uthobe ngobumnene imfestile yekode ehlanjwe kumhluzi wemifuno . Ukupheka intlanzi emlilweni obuthathaka kangangokuba imizuzu engama-10.
Amaqanda aphekiweyo ahlambulukileyo kwiqabunga aze ahluthe zibe ngamacube. Ingca eluhlaza. Emva kwexesha elithile, sithatha ikhodi epanini, siyipholise kwaye siyinqumle. I-bhotela ye-Cream iyancibilika epanini, yongeza amaqanda kunye nomhluzi omncinci. Kule ndawo ubeka iifatata ezigcotyiweyo, phezulu ngentlanzi uze uthele i-sauce.
Ikhodi kwisiPolish kwi-boiler kabini
Izithako:
- i-cod fillet - 800 g;
- iqanda - 2 iziqwenga;
- ioli yomnquma - 50 ml;
- ipisley - 100 g;
- iqabunga le-bay-1 iqhekeza;
- ii-peppercorns ezimnyama - iipcs 5.;
- iziqholo - ukunambitha.
Ukulungiselela
I-fillet yekhodi ifakwe kwisahlulo esincinci. Emanzini kwisitya se-steamer siphosa iqabunga le-laurel, iiperethi zepilisi emnyama kwaye yongeza ingcambu ye-parsley. Emva koko usasaze i-cod, ityuwa, i-pepper uze upheke intlanzi malunga nemizuzu engama-30. Ngesikhathi esifanayo, ubilise amaqanda kwi-steamer, uze uwahlambulule kwi-shell, uthathe ii cubes uze udibanise ne-parsley. Sizalisa ngeoli yeoli, i juisi kunye ne-podsalivaem. I-cod ekulungeleyo ifakwa ngokucophelela kwiiplate kwaye igcobe nge-sauce ecebileyo. Sisebenzela isidlo esinamazambane ahlambulukileyo.