Indlela yokupheka izitata kwiikovuni ze-microwaves?

Namhlanje i-oven microwave iyinto elula kakhulu, imveliso ebaluleke kakhulu ekhitshini. Kodwa ukongeza kwimisebenzi yabo eqhelekileyo: ukufudumala kunye nokutya okuphazamisayo, ii-oven microwave ezinezinto ezine-grill ezivumela ukupheka izitya ezahlukeneyo usebenzisa i-convection. Ngokomzekelo, unokupheka kalula iitapile ezinomdla kakhulu kwi-microwave! Ukupheka iitatata eziqhelekileyo kwi-oven microwaves ukuze ibe yinto enqabileyo ngokuqhelekileyo kwaye enomnandi kakhulu?

Iibhatateshi kunye nama-mushroom kwi-oven microwaves

Izithako:

Ukulungiselela

Ngoko ke, zonke izithako ezisekhona, siza kuqala ukupheka izitata kwi-microwave. Ngaphambili, cwina amakhowe omisiwe ngamanzi malunga neyure eziyi-1.5. Emva koko, susela kwaye ucoce ngokukhawuleza.

Hlanganisa ama-mushroom anqunyiwe, anyanisi ocoliweyo kunye namazambane, uthathe imichilo, epanini ye-microwave. Sifaka amanzi amancinci, ioli kwaye saphinda sidibanise. Beka kwi-microwave, yimboze kwaye uyitshise imizuzu eyi-10-12 ngokugcwele amandla, de iifatate zethu zibe zipholile. Nangona iifatate ziphekwe, sidibanisa kwisitya esisodwa se-ukhilimu omuncu, umgubo, udibanise amanzi amancinci, ityuwa kunye nepepper ukuze uzonambitha. Emva koko, nge-sauce esiphumela igalela amazambane kunye nama-mushroom, phinda uvale isiqhekeza kunye ne-stew enye enye imizuzu emi-5 ukuya kwinqanaba elifanayo. Ukuba awunaso ixesha lokulungiselela i-sauce, ungasebenzisa ushizi endaweni yokuloba. Ukufafaza nje amazambane ngeeshizi ezigayiweyo uze upheke de kube i powder iyancibilika. Emva koko uza kufumana amazambane kwi-microwave kunye noshizi. Isitya esiphelile safafazwa ngamacube kwaye saye sakhonza kwitafile.

Iibhatateshi kunye nomzimba kwi-oven microwave

Izithako:

Ukulungiselela

Iipatata zihlambulukile kwaye zigalelwe zibe zicucu. I-Pepper iphinda iqhutywe kwaye ihlulwe ngokukhawuleza. Sixuba amazambane, i-pepper, inyama ebisiweyo kwaye uyifake kwi-glassware. Iityuwa kunye nopele. Kwisitya esinye, xuba amaqanda, ubisi uze uthele phezu kweetatata. Sifaka kwi-microwave size sipheke imizuzu engama-20 ngamandla amakhulu.

Iifatata ezidibeneyo kunye ne-inyama enciniweyo kwi-microwave ikulungele! Ngaphambi kokukhonza, uyihobise isitya kunye nemifuno yedill okanye iparsley.

Iibhatateshi kwiiphati kwiikovuni ze-microwave

Izithako:

Ukulungiselela

Iifatata, anyanisi kunye nama-mushroom ahlambulukileyo ahlambulukileyo kwaye anqunywe: amazambane - ii-cubes, i-anyion-half-rings, amakhowe - iinqununu. I-Garlic igxotha kwi-garlick. Kwiphepha ngalinye, faka ingqayi ibhotela, i-garlic encinci, ke iitapile, anyanisi kunye nama-mushroom. Ukuba akwanele, unokuphinda uphinde uphinde ubeke kwakhona. Yonke ityuwa, yongeza iziqholo ukuze uzonambitha uze uthule umhluzi phantse kwi-brim. Kwiphepha ngalinye, fakela isipuni se-1 se-ukhilimu omuncu uze uvale iibhondi.

Sifaka amabhobho amabini kwi-microwave kwaye sipheka imizuzu engama-15 ukuya ku-20 ngamandla angaphezulu, ide ikulungele ngokupheleleyo. Imizuzu emibini ngaphambi kokupheka sithatha ipeni, siyivule kwaye sifafaze ishizi esisikiweyo kwigrat enkulu kwaye siyifake kwi-microwave enye imizuzu emithathu. Akunakudlula iyure, kwaye iifatata eziqholiweyo kwiimbiza kwi microwave zilungele!

Jabulela ukutya kwakho kunye nemiphumo entsha yokuphucula!