Iipatata kwi-microwave - zokupheka kakhulu, ezikhawulezayo nezokuqala zokutya

Ukuthelekiswa nezinye iindlela zokunyanga kwezoshyulo, iitapile kwi-microwave zilungiselelwe ngokukhawuleza kwaye ziya kuba sisisombululo esilungileyo sokuhlobisa isidlo, xa yonke iminithi ibalwa. Ngendlela efanelekileyo kulo mbandela, i-taste and nutrients properties ze-dish eziphumo ziza kuvuyela izibonakaliso ezifanelekileyo.

Indlela yokupheka izitata kwiikovuni ze-microwaves?

Iifatata kwi-microwave kwinkqubo yokupheka sele ifumene iimpawu eziyimfuneko kwaye ayilahlekanga ngongcamango, kufuneka ukwazi ezinye iimfihlelo kunye nobuqili bezinto ezininzi zokupheka.

1. Zonke iipilisi okanye iincindi ezinciniweyo kufuneka zibe malunga nobukhulu obufanayo, obuya kuqinisekisa ukuba bapheka.
2. Xa ulungisa iitapile kunye ne-microwave, kuyimfuneko ukuba uhlambulule yonke into engcolileyo ngebhashi okanye isiponji.
3. Ukupheka izilimo eziyizigaxa zezitya kunye nezitya kuzo kwi-oven microwave zisebenzisa iiglasi ezikhethekileyo okanye izitya ze-ceramic, iipakethi zokubhaka.
4. Izitya akufanele zinezinxalenye zesinyithi, iiplanga kunye nokwakha.
5. Iidyule zetyuwa ezivela kwiitatayi kwi-microwave kufuneka zibe ngasekupheleni kokupheka okanye xa zikhonza.

Ungabhaka njani iifatata kwiikovuni ze-microwaves?

Iitapile ezibhakabhaka ezikhethiweyo kwi-oven microwaves ziza kulungeleka kwimizuzu kwaye ziya kuba zilungelelaniso ezikhawulezileyo ze-chops okanye ze-cutlets. Unokumkhonza nje njengesitya esizimeleyo, esongezwa nge-sauce kunye nesaladi yemifuno. Ngokukodwa iifatata ezincinane, ezinokubhaka kanye kwesikhumba, ziya kuba zizonwa.

Izithako:

• iifatata - iziqwenga 4-5;
• ioli - 35 ml;
• ukhilimu omuncu - 1,5-2 tbsp. iipuni;
• i-green - 2-3 amasebe;
• ityuwa, pepper.

Ukulungiselela

1. Amazambane ahlambulukileyo ahlambulukileyo, anqunywe kunye nesiqingatha, esicatshulwa phezulu kwindawo epakekileyo.
2. Lubricate ububanzi beetyhubhu ngeoli.
3. Thumela isidlo kwi-oven ngamandla amakhulu.
4. Emva kwemizuzu eyi-8-10 iifatate ezibhaka kwi-microwave zifakwe ukhilimu omuncu, utywe, utyutywe ngamacube kwaye ukhonza kwitafile.

Iibhatateshi ngendlela efanayo kwivenkile ye-microwave

Iifomati eziphekiweyo kwi-oven microwave zingasetyenziselwa ngokukhawuleza kwaye zenzeke ngokufanayo ukuba zenze ialadi, zongeze kwezinye izitya okanye zisebenzise ngokuzimela, zongeze ukhilimu omuncu, i-mayonnaise okanye i-sauce e-multicomponent. Kubalulekile emva kokuhlamba izilwanyana ukuze ziwabethe ngefoloko okanye i-toothpick, ephule ingqibelelo yelanga.

Izithako:

• iifatates ezincinane - 6-8.

Ukulungiselela

1. Ukuhlamba ngokukhawuleza amazambane, ukuphamba.
2. Beka imifuno kwisitya sokupheka kwisitofu esinesiqhekeza, ufafeze encinci ngamanzi.
3. Lungisa amazambane kwiifom e-microwave emizuzu emi-5 ukuya kwe-15, ngokuxhomekeke kubukhulu bee-tubers kunye negunya lecebo.

Indlela yokupheka izitata kwiikovuni ze-microwaves?

Iifatata eziphekiweyo ziphekwe kwi-microwave. Njengesiqhelo samanzi, ungathatha nje amanzi kunye nomhluzi, ukwandisa intle yesitya esilungisiwe kwaye wenze ukuba ibe nesondlo. Imifuno ingadibaniswa ngaphambi kokupheka ngemifuno enomileyo enefuthe, imifuno ecocekileyo okanye iziqholo: amaqabunga amaqabunga, i-pea pepper.

Izithako:

• amazambane - 5 amaqhosha.;
• umhluzi - 300 ml;
• imifuno - 1 ithisipuni;
• imifino, iziqholo - ukunambitha;
• ityuwa, pepper.

Ukulungiselela

1. Iifatata zihlambulukileyo, zinqunywe kwiikhabhi okanye kumaguba.
2. Umhluzi uphelelwa kwi-oven microwave, ufuthe ngamandla amakhulu kwiimitha ezintathu.
3. Yongeza imifuno, iziqholo, iipatati ezicatshulwa, gubungela isitya kunye nesiqhekeza.
4. Emva kwemizuzu emi-5-7, iifatata ezibilisiwe kwi-microwave ziza kulungeleka, kuya kushiywa kuphela ukuyikhupha kwi-broth.

Iipatata kwi-microwave kwiphakheji

Kulula nakakhulu ukupheka iitatayi kwivenkile ye-microwave kwisikhwama se-cellophane. Kunoko, kuvunyelwe ukusebenzisa umkhono wokubhaka. Imifuno ingabhaka ngaphandle kwezongezo, inokwenziwa kwayo kwintsikelelo okanye ihlanganiswe kunye nexesha lokudla, iziqholo, imifuno kunye neengcamango ezikhethiweyo ngaphambi kokusitshala imifuno okanye ibhotela yokuvumba.

Izithako:

• amazambane - 5 amaqhosha.;
• ioli - 1.5 tbsp. iipuni;
• Imifuno yaseNtaliyane - 0,5 tsp.

Ukulungiselela

1. Amazambane ahlambulukileyo ahlambulukileyo, anqunywe kwiikhabhi okanye iicandelo.
2. Gcobhoza iinqununu ngebhotela kunye nemifuno, uyibeke esikhwameni, uyibophe, yenza i-puncture encinci phezulu.
3. Yiba nengxowa yemifino enqunywe kwi-microwave kwaye upheke imizuzu eyi-10-15.

I-potato casserole kwi-oven microwave

Ukubhaka amazambane kwi-microwave kunye nezinye izithako phantsi kweeshizi kuya kwenza ukuba ukwazi ukufumana isidlo esinomdla nesinomsoco, kwiimpawu apho onke amalungu omkhaya aya kuvuya. Kule meko, ukusikwa kwemifuno kuncediswa nge ham, endaweni apho ungathabatha inyama enqotyisiweyo, iinqumle ezixutywayo zeenkukhu okanye intlanzi.

Izithako:

• amazambane - 6 ii-pcs.;
• ham - 400 g;
• iileki - iziqwenga 2;
• ukhilimu - 450 ml;
• amaqanda - iziqhekeza ezine;
• ushizi - 200 g;
• ityuwa, ipepper, iifrib.

Ukulungiselela

1. Iitapile ezikhethiweyo zifake iziqhezu ezincinci, ii-cubes okanye i-straw.
2. Isiqingatha se-ham sibekwe phantsi kwepen, emva koko kukho iziqulatho ezimbalwa zeebhatate, ii-leeks kwaye kwakhona.
3. Ukugqiba ukubeka isalathisi sezambatho.
4. Hlaza amaqanda nge-ukhilimu, ulungele umxube ukunambitha ngetyuwa, iifompe zepilisi.
5. Gcwalisa ubunzima beqanda e-creamy kunye neziqulatho zepen, zimboze ngekhava kwaye uyithumele kwisixhobo samandla aphakamileyo.
6. Emva kwemizuzu engama-25, xa amazambane kwi-microwave ziphosa, zifefe isitya ngeshizi uze ubuyele ehovini ngaphandle kwesiqhekeza imizuzu emi-5.

Iifomati zepatato kwi-microwave

Ii-chips ezivela kwiitatayi kwi-microwave ziya kuba yinto engcono kakhulu kwimveliso ethengiweyo kunye nenani lezongezo ezinobungozi. Xa ulungele i-snack, unako ukufumana ixesha kunye neenongo kwaye ungeze ityuwa ukuba uzonambitha. Impendulo yodwa yendlela - iincinci ezincinci zeziqhamo, ezinokuthi zenziwe ngenye indlela.

Izithako:

• iifatata - iziqwenga 2;
• i-oyile yemifino - 2 tbsp. iipuni;
• ityuwa, iziqholo.

Ukulungiselela

1. Iifatates ezifakwe kwintlanzi zincinci zincinci zincinci njengoko zinokwenzeka, hlambulula, uhlambe isitashi, uphuze.
2. Lubricate iicandelo ezivela kumacala amabini ngeoli kwaye usasaze esinye isalathisi kwivenkile ye-microwave.
3. Lungisa umlenze wesithathu emva kwemizuzu engama-3-5 ngaphambi kokumnyama.
4. Iinqaba ze-Ruddy ziya kufumana i-crunch oyifunayo emva kokupholisa ukuphelisa.

Iifrithi zaseFransi kwi-microwave

Iipilato eziphekiweyo eziphekiweyo kwi-microwave ziza kuba luncedo kunokuba zifakwe kwi-pan yokucoca kwioli okanye kwindawo edibeneyo. Kubalulekile ukuhlamba yonke isitashi kwi-straw yembatata elungiselelwe, uze umise iicandelo ezivela kumswakama ophezulu. Xa usika ngesitya, thintela ukuchukumisa iziqwenga.

Izithako:

• iifatata - iziqwenga 2;
• i-oyile yemifino - 1-2 tbsp. iipuni;
• ityuwa.

Ukulungiselela

1. Iifatata zihlambulukileyo, zinqunywe kwi-brlongchkami encinane.
2. Gcoba ukucoca emanzini, vumela ukucoca, uze udibanise itilu.
3. Phalaza amazambane ngeoli, usasaze emaceleni emicu, esasazeka kwisitya kwindawo enye.
4. Lungisa iifriji zaseFransi kwi-microwaves imizuzu emi-5, ukuguqula nokuphinda umjikelezo womzuzu emihlanu.

Amazambane aseRussia kwi-oven microwave

Iipatato eziphekiweyo kwi-microwave ngokubhekiselele kule iresiphi elandelayo ayiyi kuba isidlo esikhulu sokukhonza ngeentsuku zeveki, kodwa kunye netafile yeholide ayisayi kuthatha indawo yokugqibela. Kule meko, akufuneki ukuba uphawule izilimo eziyi-tubers kwi-peel-iya kunika ukunambitheka okongezelelweyo, ukunambitha kunye nokubonakala okukhangayo kwi-snack.

Izithako:

• iifatata - 3 ii-pcs.;
• i-oyile yemifuno - 3 tbsp. iipuni;
• iziqholo zeetatate - 1 tbsp. iipuni;
• igalikhi - amazinyo ama-2;
• ityuwa.

Ukulungiselela

1. Iifatata zefom echanekileyo zihlanjwe, zomiswe, zinqunywe zibe zincinci zincinci.
2. Beka umgca kwisitya, wongeza ioli, i-seasonings, ityuwa, mix.
3. Thumela isitya kwi-ovini imizuzu eyi-15.
4. I-garlic yongezwa imizuzu emi-2 ngaphambi kokupheka nokupheka.

Iibhatateshi ngeeshizi kwi-oven microwave

Amazambane anonophelo kunye noshizi kwi-microwave - oku kulungiswa kakhulu, kunye nesitya esizimeleyo sokutya, ukuba uyayisebenzela ngemifuno okanye isaladi. Ubisi kwi-recipe kunokutshintshwa ngekrimu okanye kungabi ukhilimu omuncu. Isitya sinokuhluka ngokudibanisa nokwakheka kwetamatato enonciweyo okanye nje imifino.

Izithako:

• amazambane - 400 g;
• ubisi - 120 ml;
• ioli - 3 tbsp. iipuni;
• ushizi - 100 g;
• igalikhi - inyo e-1;
• ityuwa, pepper.

Ukulungiselela

1. Amazambane adibeneyo adibeneyo aomisiwe, agcinwe ngetyuwa, pepper, i-garlic eqoshiwe kunye nebhotela, ixutywe, isasazeka kwisitya sokupheka kwi-oven.
2. Thela lonke ubisi, ufafaze ushizi.
3. Gubungela isitya kunye nesibindi, pheka imizuzu eyi-15.
4. Susa isimbozo kwaye uqhubeke nokupheka kwimodi edibeneyo.
5. Iifatata ngeeshizi kwi-microwave ziya kuba zilungele kwimitha emi-5-7.

Iitatayi zamebe kwi-Microwave

Ukubhenca amazambane kunye nomzimba kwi-microwave kuya kukunandipha ngokukhawuleza kunye nomoya ococekileyo kunye nokuqhumisa. Esi sidlo sivame ukupheka nge-pulp ye-inkukhu, esinqunywe kuncinci kwaye isetyenziswe ngaphambili ngokudibanisa igalikhi kunye neziqholo. Ukubunjwa kwemifuno kunokuqulunqwa ngetamatato enonciweyo kunye neentsimbi zepilisi.

Izithako:

• amazambane - 7 ii-pcs.;
• inkukhu (inyama) - 350 g;
• izaqathe kunye anyanisi - 70 g;
• ushizi - 100 g;
• igalikhi - amazinyo amathathu;
• amanzi 50 ml;
• iziqholo zeenkukhu - i-pinch 2;
• ityuwa, ipepper, izityalo zaseItaliya, izityalo.

Ukulungiselela

1. Inyama ixutywe, ifaniswe ngegalikhi, iziqholo, zisasazeka kwi-pan yeglasi.
2. Phalaza amanzi, yongeza amazambane aqoshiwe, izaqathe kunye anyanisi, i-seasonings kunye neziqholo.
3. Lungisa isidlo kwi-ovini imizuzu engama-20, ngexesha elide utyisa imifuno enomhluzi.

Iibhatateshi ngesiFrentshi kwi-oven microwave

Ukulungiswa kweebhatate kwi-oven microwave ngokulandela iresiphi elandelayo kuya kunika ithuba lokubonelela ngesondlo kungekuhle nje kuphela, kodwa kunye neyokuqala ekusebenzeni nasekubonakalayo. Ngaphambi kokukhonza, isiqhamo sihlotshiswe nge-sprig ye-parsley entsha, i-dill kunye ne-basil. Ukuhlula ngokufanelekileyo imifuno okanye isaladi.

Izithako:

• iifatata - 700 g;
• ingulube - 0,5 kg;
• i-anyanisi - i-2;
• i-mayonnaise - 200 g;
• ushizi - 200 g;
• igalikhi - amazinyo ama-2;
• ityuwa, ipepper, izityalo zaseItaliya, izityalo.

Ukulungiselela

1. Ingulube inqunywe ngamacwecwe, ibethwe kwaye ikhutshwe ngeekhebhu.
2. Yongeza i-mayonnaise encinci, i-garlic, i-pepper, ityuwa, igubungele.
3. Iifatata zichotshozwe ngamacwecwe amancinci, axutywe kunye neayonnaise, izityalo zaseTaliyane kunye netyuwa.
4. Beka inyama, i-anyanisi kunye namazambane kwiindawo ezibekwe kuyo, okumele kube yinto yokugqibela.
5. Lungisa isitya phantsi kwesiqhekeza imizuzu engama-20.
6. Nciphisa ubuso ngeshizi uze ubhake ukutya ngaphandle kwesiqhekeza imizuzu engama-8.

Iipatato ngamakhowe kunye nekhefu kwi-microwave

Ngamaxesha onke amazambane amahle kunye nama-mushroom kwi-microwave, ingakumbi ukuba uncedisa isitya kunye nekhefu. Isinambitheka somdla wesitya kunye nesinambitheka se-mushroom asiyikushiya ukungabi namdla nayiphi na i-gourmet. Ukulula kweeteknoloji kuya kukukholisa ukuxakeka kwindlukazi, oya kukwazi ukondla intsapho kwimeko emininzi.

Izithako:

• amazambane - 7 ii-pcs.;
• ama-mushroom - ama-7-10;
• anyanisi kunye ne-karothi - 1 pc.;
• ukhilimu - 200 ml;
• ioli, ityuwa, ipepper, iziqholo.

Ukulungiselela

1. I-anyanisi kunye neeroti zenziwe nge bhotela kwisitya, pheka kwisixhobo imizuzu engama-7.
2. Yongeza amazambane adibeneyo kunye nama-mushroom.
3. Gcwalisa zonke izinto ezikhethiweyo ngekrimu, ziphekwe ngamandla amakhulu phantsi kwesiqhekeza imizuzu engama-30.

Iifatata ezifakwe kwi-oven microwave

Ukwahlula imenyu yemihla ngemihla kuya kuba yisitya esiphundu kunye esheshayo ngendlela yamazambane ezityiweyo . Endaweni yamafutha, ungasebenzisa i-ham okanye isobho, uze ufake indawo yobisi nge-ukhilimu omuncu nge-cream of fat. Ukuze kwenziwe le nguqulo kukulungele ukuthatha iifatata ezinkulu zefom.

Izithako:

• iifatata - 1 pc.;
• amanqatha kunye nohlahlo lwenyama - ii-2;
• ushizi - 50 g;
• ukhilimu omuncu nobisi - i-30 gram nganye;
• ioli yeoli kunye ne-creamy - 1 tbsp. isipuni;
• ityuwa, ipepper, iifrib.

Ukulungiselela

1. Iipatato zigqitywe nge-toothpick, zihlanjwe ngeoli yeoli kwaye ziphekwe kwi-ovini imizuzu eyi-10.
2. I-Salo ifakwe kwisitya phakathi kwetafil ephuthiweyo yephepha, elungiselelwe imizuzu engama-4.
3. Gubha ushizi, udibanise nebhotela, ukhilimu omuncu, ubisi.
4. Sika amazambane, khetha i-middle and add to the milk-milk mixture, ityuwa kunye nepepper ukuze uzonambitha.
5. Dlulela ukuzalisa kwisahlulo se-halves, ufafaze ngebhekoni enonciweyo.
6. Emva kwemizuzu emibini yokupheka ngamandla amakhulu, iifatata kunye nebhekoni kwi-microwave ziya kuba zilungele.