Ingulube kunye neetamatati - iresiphi

Ingulube ifanelekile ukukhanda, ukupheka kunye nokuhamba. Ukutya okunomsoco kunye nomnqatha kunokulungiswa ngokukhawuleza kunye ne-sauce, uyenze kunye neetatayi, okanye ukongezwa okumnandi ngendlela yeetamatati kunye noshizi, apho inyama iya kubhaka ehovini.

Ingulube ixutywe kunye netamatato

Izithako:

• ingulube (scapula) - 1 kg;
• utamatisi (ezinkulu) - 2-3 ii-pcs.;
• Iipilisi zaseBulgaria - 2 iziqwenga;
• i-tomato sauce - 1 into;
• igalikhi - 1 clove;
• anyanisi - 1 pc.;
• umgubo - 1 tbsp. isipuni;
• ityuwa, ipepper - ukunambitha;
• ioli yohlaza - ukucoca.

Ukulungiselela

Ingulube inqunywe kwiikhabhi kwaye ixutywe nomgubo, ityuwa kunye nepilisi. Kwi-brazier siyafudumala i-oli yezolimo kunye nefry kuyo i-ngulube egalelwe ngomgubo. Ngokukhawuleza ukuba iziqwenga zenyama zibe ngumbala wegolide, sizongeza kubo izicwangciso zee-anyanisi. Gxila kwi-anyanisi de kube ngamanzi athululelwe ukuze iziqulatho ze-brazier zihlanganiswe. Emva koko, faka i- sauce ye-tomato , udlule kwi-garlic ye-press kwaye ubeke ii-2,5-3 iiyure ngomlilo omncinci.

Utamatisi zincinci, sizalise ngamanzi abilayo. I-Pepper ihlambulukile ukusuka kwinqanaba kwaye igalelwe imichilo. Vumela i-pepper kwioli yeolive imizuzu eyi-10, yongeza utamatisi kubo kwaye uqhubeke nokupheka imizuzu emibini. Yongeza imifuno kwi-stew bese upheka yonke imizuzu engama-10. Emva koko, inyama iya kunikwa kwitafile.

Ingulube ebhakawe utamatisi kunye noshizi

Izithako:

• Ingulube (intamo) - 500 g;
• ushizi onzima - 200 g;
• iitato - i-2;
• anyanisi - 1 pc.;
• igalikhi - ii-cloves 2-3;
• ioyile yemifino - ukucima;
• i-mayonnaise - ukunambitha;
• ityuwa, pepper - ukunambitha.

Ukulungiselela

Ingulube inqunywe kwiingqimba kwi-cmenti, emva koko ityuwa kunye nenyama yepilisi. Siyinqumle utamatisi ngamacongce. Ngokufanayo, sinqunyulwe kunye anyanisi. Iigrafu idluliselwa kwi-press, kunye ne-paste efunyenweyo, siyibhuqa inyama ngenxa ye-flavour enkulu.

Kwi-pan yokucima, sifudumala i-oyile yemifuno kwaye ngokukhawuleza sifune ama-chops kuwo macala omabini. Sisasaza ingulube eyosiweyo kwi-tray yokubhaka, ugcobe nge-mayonnaise, uyibeke ngaphaya kwendandatho ye-anyanisi, utamatisi, ukumboza kwakhona kunye nocingo lwe- mayonnaise ozenzelayo kunye nokufafaza ushizi. Sifaka ingulube kunye neetatati kwi-oven, sithukuthele ukuya kuma-degrees angama-190 ukuya kwi-15-20 imizuzu.

Ukuba ufuna ukupheka oku kutya kwi-multivark, ngokukhawuleza ubeke inyama phantsi kwefowuni, uyigubungele ngokucwangcisa imifuno, i-mayonnaise kunye noshizi, uze uvule "I-Baking" imodeli yemizuzu engama-40-50.

Khangela isitya kwitafile ngokutshisa kakhulu, kunye naluphi na ukutya okuthandayo.