Inyama ebomini phantse wonke umntu ohlala kwindawo ebalulekileyo. Kufuneka ukuba ufake ukungondla kwondlo lwemihla ngemihla ukuzalisekisa ngokufanelekileyo umzimba kunye nezinto ezilandelelanayo. Kodwa kukho abantu abangafuni ukutya inyama ebosiweyo, ukulandela izizathu ezihlukahlukeneyo: ukuguquka kwindlela yokuphila enempilo okanye unyango lwezifo zesisu. Kodwa nakhu apha indlela yokuphuma! Sincoma ukuba uzame ukupheka i-souffle enomsoco, enomsoco kwaye ewusizo evela kwenkomo yenyama yenkomo, enokugqibelela nakubantwana bokutya.
Iresiphi yenkomo yenkomo
Izithako:
- yenkomo - 100 g;
- iqanda - 1 iqhekeza;
- ubisi - izinto ezi-0,5;
- umgubo - 1 ithisipuni;
- ibhotela;
- ityuwa - i-pinch;
- iinqathi - 1 pc.
Ukulungiselela
Sinikela ngendlela elula yokupheka umphefumlo wenyama. Ukutya inyama kuze kube yindoda ehambelana ne-blender. Emva koko yongeza inkukhu yeqanda, ibhotela, iinqotyi, egalelwe ubisi, uthele ngomgubo uze udibanise yonke into. Emva koko, sinokugcoba umlo weoli ye-multivark kwaye usithululele ubuninzi kuwo. Sipheka umoya wesifo, sibeka imo "yokubhaka" imizuzu engama-40. Emva kokuphelelwa kwexesha, i-soufflé evela kwenkomo yenkomo ye-multivarquet ilungile!
Inyosi i-soufflé ehovini
Izithako:
- i-fillet yenkomo - 300 g;
- Iqanda - 3 iziqwenga;
- ubisi - 300 ml;
- ibhotela - 50 g;
- umgubo - 3 tsp.
- i-pinch.
Ukulungiselela
Inyama ihlambulukile, isomile, iyilisiwe ngamanzi anosawoti kwaye idibanise ngepilisi yenyama. Ukutshisa i-fry ngokukhawuleza kwi-pan yomileyo, yongeza isiqingatha sokukhonta ibhotela kwaye uqhubeke uhamba ngefry ngelixa uvuselela ukuze ungatshisi. Emva koko, ngeqhinga elincinci, uthele ubisi uze upheke malunga nemizuzu emi-5. Emva koko, hlabanisa inyama enqabileyo kunye ne-sauce, izikhupha zeqanda, iqhekeza leselelo kunye neengca zetyuwa. Ukwahlukana ngokwahlukileyo, njengoko kufanelekile, kwi-white foam egazini abamhlophe kwaye uyifake ngokucophelela kwi-stuffing. Emva koko faka ubuninzi kwindawo egcotyiweyo kwaye ubhaka i-soufflé yenkomo ephekiweyo kwi-oven eyi-180 kwi-oven degree imizuzu engama-30.
I-steamed soufflé yenkomo
Izithako:
- i-fillet yenkomo - 250 g;
- i-cottage cheese - 50 g;
- iqanda - 1 iqhekeza;
- ibhotile - 1 tbsp. isipuni;
- isonka esimhlophe - i-1 piece;
- ubisi - 1 tbsp. isipuni;
- ushizi - 20 g;
- ityuwa, ipepper - ukunambitha;
- imifuno - ukuba ifunwa.
Ukulungiselela
Ukulungiselela imfucu yenkomo isonka esinesibini esimhlophe sifakile kwangaphambili ebisi. Iprotheni ihlukaniswe ngokucophelela kwi-yolk kwaye iyitshise ityuwa. I-Cottage ushizi kunye neenkomfa zenyama yenkomo ziphihliwe ngokugaya inyama, okanye zichithwe kwi-blender. Emva koko wongeza isonka esinyanisiweyo kunye nesinyibilikiweyo, kunye ne-yolk yeqanda kwindawo yobunzima. Ifom yeoli ye-multivark igcobe ngeoli yemifuno, i-spoon ngobuninzi ubuninzi, ifafaze ngeeshizi ezigayiweyo kunye nemifuno phezulu. Kwesinye isitya se-multivarka sityhila amanzi amancinci kwaye uyifake kuso isitya sokuhambisa umbane, kwaye kule ngqayi isimo sethu ngobunzima obugqityiweyo. Sipheka malunga nemizuzu engama-25, siphumelele inkqubo "Ukutshisa isibini." Yonke into, inyama ye-soufflé kwi-multivark ilungile, unokukhonza kwitafile.
Umphefumlo wenyama wenyama
Izithako:
- inkabi ibilisiwe - 350 g;
- iqanda -1 pc.;
- ubisi - izinto ezi-0,5;
- Umgubo wengqolowa - 1 ithisipuni;
- ibhotile - 1 ithisipuni;
- imifino - ukuhlobisa;
- ityuwa - ukunambitha.
Ukulungiselela
Ubomvu obilisiwe, ukongeza ubisi, izikhuni zeqanda kunye nebhotela. Hlanganisa yonke into kwaye uyijonge kwisininzi esivumelanayo kunye ne-blender. Ngeli xesha, gweba abamhlophe ngetyuwa, de kube yinto yokwenza i-foam eluhlaza kwaye udibanise kunye nenyama egqithisiweyo. I-baking tray grease nge bhotela, isasaza kuyo i-protein-meat mass kwaye ibhaka kwiqondo lokushisa lama-degrees angama-200 imizuzu engama-35. Imfucu yethu yenyama isilungile ! Ngaphambi kokuba usebenze, uyihobise isitya kunye nemifuno eluhlaza.