Ukupheka ngeebhotile akufuneki naziphi na iitalente ezikhethekileyo zokutya. Nangona umntwana unokukwazi ukujamelana nokulungiselela iindlela zokupheka ezichazwe kweli nqaku, kwaye ukulula kwesitya akuyi kuchaphazela inkcazo yayo.
Amazambane ezitshiweyo kunye nomzimba nama-mushroom kwiipate
Izithako:
- iifatata - 450 g;
- imvana - 600 g;
- anyanisi - 1 pc.;
- amakhowe - 200 g;
- i-rosemary-2 amasebe;
- ioli;
- ityuwa, ipepper;
- yenkomo yenkomo - 500 g.
Ukulungiselela
Imvana yam, sihlambulula iifilimu size siphile. Yinqumle inyama kwiikerubesi ezinkulu kunye nefri kwioli yezityalo kuze kube yinto ebomvu yegolide, ungayilungisi.
Kwiphakati yokucoca ehlukeneyo, intambo ye-anyanisi enqabileyo ibe yigolide. Yongeza ama-mushroom kwi-anyanisi uze uqhubeke upheka kuze kube yilapho umswakama uphela ngokupheleleyo. Kanye kunye nama-mushroom, amaqabunga e-rosemary ashiya i-pan, kunye ne-pinch efanelekileyo yetyuwa kunye nepelepele.
Iifatata zihlambulukileyo kwaye zigalelwe zibe ziincinci ezincinci. Gweba ii-tubers 3-4 imizuzu ekubilisa amanzi anelisayo.
Siqala ukuqokelela isitya sethu. Ngaphantsi kwebhodeni, sibeka inyama, phezulu kwintambo yama-mushroom kunye no-anyanisi kwaye sibeka isithsaba sesitya kunye neetatata. Phalaza iiphothi ngomquba wenkomo uze ubeke ehovini imizuzu eyi-15 kwi-degrees ezingama-180. Iipatata ezithanjiswa ngenyama kwimibhobho kufuneka zongeze ngaphantsi kwe-grill ngaphandle kwesiqhekeza, kude kube nefowuni yegolide kwiifatat surface.
I-recipe ye-potato isinkwa ne-ngulube kwiimbiza
Izithako:
- iifatata - 3 ii-pcs.;
- i-ngulube egungqiweyo - 300 g;
- Iqanda - 3 iziqwenga;
- Umxube onqabileyo wemifuno (i-broccoli, ingqolowa, iifolo, njl.) - ipakethi ye-1;
- anyanisi - 1 pc.;
- i-anyanisi eluhlaza - 1 bunch;
- ishizi esisikiweyo - ukunambitha;
- ibhotela - 2 tbsp. iipuni;
- ukhilimu;
- iparsley;
- ityuwa, pepper.
Ukulungiselela
Amazambane am, ihlambulule kwaye ibilise ide ikulungele. Sifaka iibhotela nge bhotela kunye ne-cream ukwenzela ukuba kuhlanganiswe i-puree ehambelanayo. In puree
Siphula i-anyanisi kunye nefri kude kube mnandi wegolide. Ukuze u-anyanisi othosiweyo, yongeza inyama enqabileyo, ityuwa, i-pepper kunye nefry ide ikulungele. Kwiphakati yokucoca, fry imifuno efriziwe. Hlanganisa imifuno kunye nokugxila.
Beka umgca weenyama kunye nemifuno enobomvu kwizantsi lebhoyile eoli. Sasabalalisa amazambane. Ephakathi kwendawo nganye, yenza i-groove encane kwaye uqhube iqanda kuyo. Kwimijikelo isasaza i-cheese kanzima. Masiphakamise iipatyana phantsi kwe-grill kuze kubekho i-golden crust kwi-surface (kwindawo ethile ye-7-10 imizuzu). Ewe, kunjalo, iifatata zethu ezinamaqanda ngeengulube zilungele.