Iingcamango ezinomdla ezithandekayo kwimikhosi ezayo yinkomo yenkukhu kunye nokuzaliswa, ukubunjwa kwezinto ezinokuthi zincinci. Ngenxa yongcamango yokungathathi hlangothi kwenkomfa yenkukhu, inokuxhaswa ngeentshizi ezinomsila, amajikijolo omisiwe, iziqhamo, iinantambo kunye nenyama. Sizakuvavanya iindlela ezininzi kwiindlela zokupheka.
Inkukhu ihamba kunye nama-mushroom kunye noshizi
Izithako:
- inkukhu enkulu yenkukhu;
- i-apula - 70 g;
- i-crranberries eyomileyo;
- iincinci zamanqatha;
- ushizi - 60 g;
- ii-mushroom - 165 g;
- iibhekoni - 4 iincindi;
- isebe le-rosemary ne-thyme.
Ukulungiselela
Ngaphambi kokuba ulungiselele i-inkukhu imiqulu ngokuzaliswa, nqunqa i-fillet kwisiqingatha, uze wenze incision encinci ye-longitudinal ukuvula inyama "ngencwadi". Emva koko, gubungela isiqulatho kunye nefilimu kwaye uhlulwe, ixesha elivela kumacala amabini. Zichitha ii-apula nge-cranberries kunye neentonga. Beka iibhakoni kwi-pan yokutshiza uze uvumele amanqatha aphuma kuwo athuthuke aze athukuthele. Fry amaqhekeza ama-mushroom kwaye uwaxube kunye neengxenye eziseleyo zokuzaliswa. Yongeza iirebe kunye neeshizi zeeshizi. Ukusabalalisa ukuzaliswa phezu komhlaba wonke wefayile, uyiphinde kwaye uyilungise nge-toothpick. Hlanganisa i-inkukhu imiqolo kunye nokugxila kwi-pan, uze uyithumele kwi-oven ngo-180 kwisigamu seyure.
I-Recipe yeenkukhu zokukhupha ngokuzaliswa
Izithako:
- Ifayile yenkukhu (ihafu) - 4 ii-pcs.;
- ii-4 zetekisi;
- I-Swiss cheese - 260 g;
- i-bacon - 12.
Ukulungiselela
Emva kokuba i-half-beat beat ye-fletlet yenkukhu kwaye isilungele, yenza isahlulo se-ham kunye ne-bar ye-cheese ngaphezulu. Ifomu yenkukhu iqhutywe nge ham kwaye uyibophe ngeentlobo zebhakoni. Beka isidlo esipheleleyo kwisitya sokupheka uze usithumele kwi-oven eyi-165. Imiqulu evela entsheni yenkukhu kufuneka ibanjwe ehovini malunga nemizuzu engama-40-45, ide inyama iphekwe ngokupheleleyo, kwaye i-bacon ayiyi kuba yinto ephilileyo.
Imiqulu yefotyi yenkukhu ngokugxotha
Izithako:
- i-anyanisi - 75 g;
- Ifayile yenkukhu - iziqhekeza ezine;
- igalikhi - amazinyo ama-2;
- ibhotela - 25 g;
- inyama yengulube - 320 g;
- I-sried dry and parsley - 1 ithisipuni nganye;
- i-apula - 75 g;
- izicathulo zesonka;
- iindawo ezimbalwa zamanki .
Ukulungiselela
Iingxube zee-anyanisi kunye neengulube zenyama yengulube kunye nemifuno enomileyo. Yongeza kwi-garlic egcotyiweyo, iipulo eziqoshiwe, iinqompe eziqwengwayo kunye neentlanzi zesonka. Ukusabalalisa ukuzaliswa kwenkomfa yenkukhu uze uyiqhube kwi-roll. Emva kokulungisa imiqulu, thumela ehovini imizuzu engama-25 ukuya kwi-180 degrees.