Isaladi ye-carrot kunye nama-oranges - aqhelekanga kwaye ayamangalisa ngokutya kwayo okungavamile. Ngeke kuhlaziywe ngokulula imenyu yakho yemihla ngemihla, kodwa uyihlobise nayiphi na isenzakalo senkcubeko ngesithunzi.
Isaladi ye-carrot kunye nama-oranges kunye ne-cashews
Izithako:
- izaqathe - iziqhekeza ezi-2;
- ii-orange-2;
- i-cashews - 2 tbsp. iipuni.
I-sauce:
- ijusi lemon - ukunambitha;
- ioli;
- iziqholo - ukunambitha.
Ukulungiselela
Iinqotyi zihlambulukileyo kwaye zihlahliwe kwi-grater enkulu. Ii-oranges zihlanjululwa, zihluthwe iinqumle ezimhlophe kwaye zinqunywe zibe ziinqununu. Amantongomane aqhekeza ipini yokuqhafaza kwaye ujabise encinane kwipeni elomileyo elomileyo. Ngoku zidibanisa zonke iimveliso kwisitya esiphezulu sesaladi kwaye udibanise. I-sauce mix mix separately ioli, i-juice ijusi, ufake ityuwa, i-pepper kunye noshukela. Phala isaladi isaladi nge-orange sauce uze udibanise kakuhle.
Isaladi ye-carrot neesame nama-orang
Izithako:
- Iikaroti zaseKorea - ii-2 ii-pcs.;
- i-orange - icandelo eli-1;
- imbewu yeesame - 1 tbsp. isipuni;
- i-bulb - 1 piece;
- umnquma;
- iziqholo - ukunambitha.
Ukulungiselela
Iinqotyi zihlambulukileyo kwaye zihlanjelwe kwi-grater yaseKorea. I-anyanisi yahlutha izilwanyana ezincinci. I-orange ihlanjululwa kwaye igalelwe iinqununu ezincinci. Hlanganisa i-anyanisi kwisitya sesaladi, iinqwelo, ii-oranges, faka imbewu yeesame, ityuwa ukunambitha, ipilisi kunye nokuxuba. Ijusi ehlalayo xa isika i-oranges, ithulule kwisaladi kwaye igcwalise yonke into ngeoli yeoli. Ngaphambi kokuba usebenze, uyihobise isitya ngeeselisi ze-orange. Ewe, nasi isaladi yethu emangalisayo kunye neekroti kunye ne-orange.
Isaladi ye-carrot kunye neelandi kunye neidiliya
Isaladi isaladi kunye namagilebhisi kunye nama-oranges ulungiswa ngokukhawuleza kwimveliso eqhelekileyo, kodwa ngokuhlanganiswa okungavamile. Esi sidlo asidibanisi kuphela itafile yakho, kodwa kuya kukuvumela ukuba uzive umtsalane wento entsha kwaye ilungisiwe!
Izithako:
- izaqathe - iziqhekeza ezi-2;
- ii-orange-2;
- iidiliya ezimhlophe - 100 g;
- ijusi lemon - 2 tbsp. iipuni;
- ioli yomnquma - 4 tbsp. iipuni;
- i-pinch.
Ukulungiselela
Iinqotyi zihlambulukile, zihlanjwe kwaye zintathu kwi-grater. Ngolunye iilanki sithatha isantya kwaye sihlula zibe ziincindi. Ukususela kwi-orange yesibili yifake ijusi kwaye udibanise nejisi lemon, ioli yeoli kunye nepepper. Amanzi amaqhezu aqingqiwe ngomxube aze ahobise phezulu kunye neengcezu zelamula kunye neidiliya. Sisebenzela isaladi ngamagilebhisi kuphela kwifom ecolile.
Isaladi ye-carrot eneebhanki ze-orange kunye nezomileyo
Izithako:
- izaqathe - iziqhekeza ezi-2;
- ama-apricots omisiwe - 200 g;
- amanzi 100 ml;
- ukhilimu omuncu - 1 into;
- i-walnuts - 1 into;
- ioli;
- ushukela - ukunambitha.
Ukulungiselela
Iinqhezu ezityiweyo zigawulwe ngamacube, zongeza amanzi amancinci, ioli yezityalo, ushukela uze upheke uze wenze. Iibhilikri ezomileyo de zenziwe zitshintshile, zicolile kwaye zihlanjwe kakuhle. Siphalaza i-orange kunye namanzi abilayo kwaye siyinqumle kwiikerubesi ezincinci kunye nesikhumba. Izithako ezilungiselelwe zidibaniswe kwisitya kwaye zixutywe nge-ukhilimu omuncu, zixutywe nama-walnuts.
Isaladi ye-karoti eneerandi kunye neenpine
Izithako:
- izaqathe - i-1 piece;
- i-orange - 0.5 ipcs.;
- ihlonywe iipineti - 0.5 tbsp. iipuni;
- i-seasoning - ukunambitha.
I-sauce:
- ijusi lemon - ukunambitha;
- ijusi ye-orange;
- Iedaredi yomsedare - 1 ithisipuni;
- iziqholo - ukunambitha.
Ukulungiselela
I-carrots ekhethiweyo kathathu kwi-grater ephakathi. Sihlambulula i-orange, sihlule i-pulp kwiifilimu ezimhlophe kwaye sizenze zibe zii-cubes. Sitshitshisa isiqhamo phezu kwesitya ukuze sikhuphe yonke ijusi kuyo. Ukulungiselela umxube wokuxuba i-lemon kunye nejusi le-orange , uthele ioli uze ungeze ityuwa kunye nopele. Zonke zidibene. Iinqothu zidibene kunye ne-orange, zityule i-sauce, kwaye zifafaze iipineti phezulu kwaye zihambe kwi-saladi imizuzu engama-30 ukuyihambisa. Ukuba unqwenela, ungongeza ii-provence zityalo!