I-Steaks yindawo yokutya yokutya kwaye ikulungele, ngokuqhelekileyo yenkomo . Kodwa siza kuguqula encinane kwisithethe size silungiselele kwi-ngulube ekhaya. Ngaphezu koko, akunzima nakhona, ukujonga ezinye iingcebiso ezilula ezivela kwiindlela zethu zokupheka.
I-recipe ye-coak ireakipe epanini yokupanda
Izithako:
- i-pork pulp entsha - 550 g;
- ioli yomnquma - 35 ml;
- igalikhi - ii-cloves 2;
- Iinqununu ukukhetha ukusuka - ukunambitha;
- ityuwa;
- umnyama omnyama.
Ukulungiselela
I-Porcine ipulp ihlanjwe, isomile kakuhle ukusuka kumanzi kwaye igawulwe kuyo yonke iifiber zibe zicucu malunga no-centimeters thick. Siwaxubhe ityuwa, umsi womnyama omnyama, iziqholo kwaye udlulise umshicileli kunye negarlic yangaphambi kokuhlanjululwa kwaye ushiye ukuhamba ngeyure enye kwiqondo lokushisa. Emva koko siyagcoba iinqununu zenyama kunye neoli yeoli kunye nokuyibeka epanini elitshisayo. Sigcina umlilo kuze kube sezingeni elifunwayo lokugaya, ukujika yonke imizuzu emashumi amathathu ukuya kwamashumi amane. Sithatha inyama ephelileyo kwi-grate, kwaye siyifake nge-foil imizuzu elishumi elinesihlanu. Ngeli xesha, iindiza ziya kuhanjiswa ngokusemgangathweni phezu kwendawo yokutya kwenyama kwaye i-taste of the dish iya kuba yinto engenakulinganiswa.
Uninzi lweengcali zezolimo alucebisi uncedo lwesityuwa kunye neepilisi ngaphambi kokupheka, kwaye ucebisa ukuba wenze ngokuthe ngqo kwisitya. Kodwa sele sele ibonakaliswe ukuba inyama ekunyukisiwe isigxina kakhulu, kwaye i juiciness ye-steak egciniweyo kunye nolawulo oluchanekileyo lokushisa kunye nenkqubo yokufrywa iyaqhubeka iyafana. Zama kwaye siqinisekile ukuba uza kuza kwisigqibo esifanayo.
Ihogi yengulube enobisi kwi-pan ye-grill
Izithako:
- i-pork pulp entsha - 550 g;
- ioli yohlaza - 35 ml;
- igalikhi - ii-cloves 2;
- i-soy sauce - 50 ml;
- i-tomato sauce - 50 ml;
- iwayini elimhlophe - 100 ml;
- pepper - 10 g;
- Iifama zeProvencal - ukunambitha;
- ityuwa;
- umpompo omnyama nomnandi;
- ityuwa.
Ukulungiselela
Kwi-steak, khetha inxalenye entsha yepork yepork eneziqhamo ezinamafutha aneleyo. Siyayihlamba ngaphambili kwaye ixubise kakuhle ngeetapkins okanye iipilisi zamaphepha. Khawunqume inyama phezu kwee-fibers zibe zicucu malunga no-centimeters ubukhulu. Emva koko unokwenza ngeendlela ezimbini - zityulele ityuwa, i-pepper kunye ne-Provencal yeerbs okanye ucoce kwi-marinade, elungiselelwe ngokuxuba i-soy kunye ne-tomato sauce, iwayini elimhlophe, i-pepper kunye nezinye iziqholo zokukhetha. I-algorithm yesenzo ikhethiweyo kuxhomekeke kumgangatho wezinto ezisetyenziswayo ekufuneka ulungiselele kuyo i-steak. Ukuba unesifo se-ngulube entsha okanye intamo, kuya kwanele ukomile i-marinate, kwaye inyama enqanyuliweyo okanye ithathwe kwi-scapula okanye ngasemva kungcono ukucwina iminyaka elishumi elinesihlanu ukuya kwemizuzu engamashumi amabini kwi-marinade yewayini.
Emva koko, beka ii-steaks kwi-pan edibeneyo, oyile ngeoli yemifino kwaye umele emlilweni, ujike kwixesha eliphakathi kwemizuzu engamashumi amathathu ukuya kwamashumi amane, kwisilinganiso esifanelekileyo sokugcoba.
I-ingulube ye-ngulube enobisi e-pan nge-sauce
Izithako:
- ihagi yengulube - ii-4 ii-pcs.;
- i-anyanisi - 85 g;
- ioli yohlaza - 35 ml;
- pepper;
- ityuwa;
- Ubuninzi bamachiza - 60 g;
- Iviniga yebhasamu - 20 ml.
Ukulungiselela
Iibhokwe zengulube zixutywe ngetyuwa, umpompo womhlaba kunye neziqholo ozikhethile. Sibashiya ukuba bahambe ngemigangatho elishumi elinesihlanu kwindawo yokushisa. Emva koko siyagcoba inyama evela macala onke kunye nesityalo
Kwi-pan yokucima apho i-steaks idibene khona, siyithululela kwioli yezolimo, sibeke i-anyanisi esandulelayo kwaye sinqunywe kwii-anyanisi ezinkulu kunye ne-pod. Emva koko wongeza ubusi, emva kwemizuzwana engamashumi amathathu iviniga yebhasamu, uthele amanzi amancinci, uphonsa ityuwa, umquba womhlaba kunye neminye imizuzu emibini.
Sithatha i-steak foil kwi-plate, uthele i-sauce elungiselelwe kwaye uyikhuphe etafileni.