Uninzi lwethu upheka irayisi ngendlela eqhelekileyo, ukupheka irayisi inamathela emanzini, okanye ukuqhuma. Kodwa ngaba ufanele udle isidlo somdabu sase-oriental esenziwe ngedayisi? Hayi? Emva koko uze uqaphele kwaye uzame ekhitshini, usebenzisa iincwadi zokupheka kwinqaku lethu.
I-recipe yerayisi edikiweyo e-Thai nge-shrimps
Izithako:
- irayisi ephekiweyo - izinto ezi-4-5;
- i-shrimp - 1 into;
- amachaphaza e-congka aphezukileyo - 3/4;
- i-anyanisi eluhlaza - iintsiba ezi-3;
- igalikhi - i-cloves 3;
- iqanda - 1 iqhekeza;
- ebomvu isiliphu - ukunambitha;
- i-oyster sauce - 1 ngo-el. Spoon;
- i-soy sauce - 1 tbsp. isipuni;
- i-sauce yentlanzi - 1 tbsp. isipuni;
- ijusi ye-lime - 1 tbsp. isipuni;
- ushukela - 2 tsp.
- cayenne pepper - ukunambitha;
- ioyile yemifuno.
Ukulungiselela
Ukulungiswa kwerayisi, kungcono ukungathathi ukutya okusanhlamvu okuphekiweyo, kodwa iintsuku ezimbalwa.
Ngoko ke, qala uthele ilayisi kunye nepunipoyi yeoli uze udibanise kakuhle. Kwisitya esincinci, udibanise i- oyster , intlanzi kunye ne- soy sauce , faka i-juice encinci ye-lime, iswekile kunye ne-cayenne pepper.
Kwisitya sokucoca uthele ioli kwaye msinya u-garlic enonciweyo. Ngokukhawuleza xa igalikhi inika i-flavour, songeza amachashaza e-polka, i-prawns kwaye ipheka imizuzu engama-1-2. Siqhuba iqanda kwi-pan yokucoca kwaye udibanise yonke into ngokukhawuleza. Ngoku bekuyi-rice ne-sauce. Silala epanini size sithulule umxube we-sauce. Umlilo ngethuba lokucwina kufuneka lomelele ngokwaneleyo. Fry irayisi ngemizuzu engama-1-2 uze usebenze, ufefe nge-anyanisi eluhlaza.
I-recipe elula yerayisi edikiweyo ne-soy sauce kunye neqanda
Izithako:
- irayisi - 1 into;
- amaqanda - ii-2;
- i-oyile yemifino - 2 tbsp. iipuni;
- iibhakoni - 2 iziqhekeza;
- izaqathe - i-1 piece;
- i-shallots - iziqwenga 2;
- iifolda eziluhlaza - isiqingatha sekhulu leminyaka;
- i-soy sauce - 1 tbsp. isipuni.
Ukulungiselela
Ngaphambi kokuba upheke ilayisi eyosiweyo, irayisi isilisiwe kuze kube yilapho isilungile, sitshisa umswakama ogqithiseleyo kwaye siyiphephe ngokupheleleyo. Amaqabunga amancinci. Ioli yefuno iyatshiswa epanini. Fry amaqanda malunga nemizuzu engama-2, kwaye i-omelette ekhulayo ikhuhliwe kwaye igalelwe.
I-bacon icocwe kwaye idiwe epanini de kube yigolide, emva koko songeza ama-shallots aqoshiwe kunye neerotothi. Lungisa yonke into de iifuno zifudumele, uze uthule ilayisi kwindawo yokupanda. Irayisi eyosiweyo kunye nemifuno kunye nebhekoni iya kuba ilungile kwi-2-3 imizuzu, emva koko ingazaliswa kuphela nge-soy sauce kwaye isebenze nge-omelette.
Irayisi eyosiweyo kunye nevenkile zaselwandle
Izithako:
- irayisi ephekiweyo - izinto ezi-5;
- amaqanda - amaqhekeza amathathu;
- i-shrimp - 15 pcs.;
- i-squid - 2 izidumbu;
- izintambo ze-crab - 4 ii-pcs.;
- iifolda eziluhlaza - isiqingatha sekhulu leminyaka;
- anyanisi eluhlaza;
- i-oil yeesame - 2 tsp;
- i-sauce yentlanzi - ukunambitha;
- ioli;
- ityuwa, pepper.
Ukulungiselela
Kwi-pan yokutya uthele ioli yezolimo ukuze igule ngokupheleleyo. Kwioli efudumeleyo sibeka i-shrimps kwaye siyaziqhatha kuze kube yilapho silungile, emva koko sibeke phezu kweplate kwaye silungiselele ukutya kwezilwanyana zasemanzini ngendlela efanayo. Emva kokuba zonke izilwanyana zaselwandle zigalelwe, zibuyisele epanini, yongeza iifisisi kunye nelayisi kwaye upheke bonke ndawonye imizuzu emihlanu. Ama-egg whisk kwaye athululelwa kwilayisi kunye neentlanzi zasemanzini, ngokukhawuleza udibanise yonke into, ixesha kunye ne-bhotile kunye neentlanzi i-sauce ukunambitha, kongeza ityuwa kunye nepepper. Siyihobisa isidlo nge-anyanisi eluhlaza.
Irayisi edikiweyo nenkukhu
Izithako:
- irayisi - 1 ½ st.;
- iigrafu eziluhlaza - 100 g;
- i-oyile yemifuno - 3 tbsp. iipuni;
- i-shallots - iziqwenga 2;
- igalikhi - ii-cloves 2;
- I-ginger (igalelwe) - 1 ithisipuni;
- i-anyanisi eluhlaza - iintsiba ezi-3;
- Ifayile yenkukhu - 225 g;
- amaqanda - iziqhekeza ezine;
- i-oil yeesame - 2 tsp;
- i-sauce isiliphu - ukunambitha;
- i-sauce yentlanzi - ukunambitha.
Ukulungiselela
Ilayisi iyahlanjwa ize ibiliswe ide iphekwe. Sivumela ukuba i-croup ihlale ipholile. Iifama ezihlaza zihamba ngokukhawuleza. Ukutshisa iphoyinti evuthayo ngokushisa okuphezulu kwaye uthele kuyo 1 ½ st. i-spoonful yeoli kwaye xa ivuselela, qalisa ukutshisa i-shallots, i-garlic kunye ne-ginger malunga nomzuzu. Emva kokubeka izithako ezigcobileyo inkukhu, uthathe iinqununu, kunye nexesha ngeetyuwa kunye nepilisi.
Amaqanda abethwa nge-pinch yetyuwa kwaye ngokukhawuleza ashushu, evuselela. Yongeza irayisi kwi-pan yokupanda kwaye upheke eminye imizuzu emithathu. Hlanganisa inkukhu nemifuno ngelayisi kunye neqanda, ixesha kunye ne-fish sauce kunye nesilimi ukunambitha.