Iifoto zeentlanzi ezibomvu ziyakunandipha iikholepheli ezilandelayo, kuba ziza kuthetha ngeesaladi ezimnandi kunye nealmum.
Isaladi kunye ne-arugula kunye ne-salmon
Izithako:
- arugula - 150 g;
- salmon encinci yelityu - 100 g;
- iitriyiti ze-cherry - 9 iifc.;
- i-cranberries - 50 g;
- iipineti - 50 g;
- Iviniga ye-balsam, ioli yeoli, ityuwa-ukunambitha.
Ukulungiselela
Okokuqala, izandla zam kwaye ziyomisa, ngoko sizityhula zibe ziqwenga zesayizi ezingafaniyo. Utamatisi anqunywe kwiindawo ezi-2 kwaye wongezwa ezandleni. Siphonsa i-salmon kunye neengcezu ezincinci. Yongeza i-salmon nge-cranberry kuzo zonke izithako. Ngoku sikulungiselela ukugqoka: ngenxa yoko sixubusha ngobuninzi beviniga bhiliyamu kunye neoli yeoli, udibanise kakuhle, yongeza ityuwa ukuze uyitye. Gcwalisa isaladi esiphumela nge-salum e-salted , udibanise uze ufefe phezulu kunye neentonga zepine. Ukukhanya, isaladi ehlwaya kunye nempilo kunye ne-salmon ilungile.
Isaladi kunye ne-shrimps, i-squid ne-salmon
Izithako:
- ihlonywe i-prawns efriziwe-200 g;
- i-squid efriziwe (encinci) - iziqwenga 2;
- i-salmon encinci yetyuwa-150 g;
- isaladi i-anyanisi - i-1 piece;
- amaqanda - ii-2;
- ushizi onzima - 100 g;
- imifino yedill, i-mayonnaise - ukunambitha.
Ukulungiselela
Iindonga ziyabiliswa kude kube sisiqingatha esiphekwe, sihlambulule i-squid size senze okufanayo. Qaphela ukuba i-squid emva kokubilisa ngokwaneleyo ukupheka imizuzu engama-2-3, ixesha elide aliyidingi, ngaphandle koko baya kuba nzima. Siphula i-salmon ngeekhabhi ezincinci. I-anyanisi ihlambulukile kwaye iyanqunyulwa kakuhle. Amaqabunga abilisiwe kanzima, kwaye anqunywe ngamagumbi. Dill imifino igaye. Sidibanisa zonke izithako kwisitya se saladi, ixesha kunye ne-mayonnaise ukunambitha, ukuxuba kunye nokukhonza kwitafile. Isaladi kunye ne-salmon, i-prawns ne-squid ilungile. Bon appetit!
I-Recipe yesaladi "Caesar" kunye ne-salmon
Izithako:
- i-salmon encinci yetyu (ifayile) - 300 g;
- Iipilisi ezinomsoco - i-piece 1;
- i-cherry utamatisi - 200 g;
- isaladi - 1 iqela;
- ushizi - 150 g;
- isonka esimhlophe sabaphangi - 150 g;
- igalikhi - 1 clove;
- ioyile yemifuno.
Ukuphakamisa:
- amaqanda - iziqhekeza ezine;
- ijusi lemon - 2 tbsp. iipuni;
- isardadi - 1 ithisipuni;
- ioli yohlaza - 100 g;
- igalikhi - 1 clove;
- ityuwa, pepper - ukunambitha.
Ukulungiselela
Ngaphambi kokuba ulungise amaqabunga e-lettuce malunga neyure ukuzalisa ngamanzi abandayo, ngenxa yenkqubo elula, isaladi iya kuhlala ihleli. Okwangoku, kwi-pan yokucima, sifudumala ioli, sisifaka i-clove yegalikhi, sinqunyulwe kwiindawo ezi-3-4. Isonka sinqunywe kwiikhabhi kwaye sikiweyo kwioli kunye ne-hambisi yegalikhi. Amaqabunga elayiti elahliwe ahlanjululwe kwaye aqeshwe kwisitya esicacileyo. Emva koko utamatisi, uthathe iinqwelo ezine, kunye nepepper, uthathe amacwecwe, ubeke phezulu. I-Sirloin i-fillet yinqumle ibe yimichilo kwaye ithunyelwe kwisitya kunye nemifuno. Uluhlu olulandelayo luya kuba ushizi, lugwetshiwe kwi-grater. Ngoku ubeke abaqhiqiza.
Silungiselela ukugqoka: i-yawn amaqanda abilisiwe ngemfoloko kwaye uxoke ngeoli yemifuno, ijusi lemondi kunye nesardadi, songeza i-garlic, vumela u-press, ityuwa, i-pepper ukunambitha kwaye udibanise kakuhle, unokukubetha. Sifaka isaladi ngokugqoka kwaye siyixube ngobumnene. Isaladi kaKhesare kunye ne-salmon eseluncedo eselungile isilungile!
Isaladi kunye nesalmon kunye nekhukhamba
Izithako:
- I-Salmon encinci i-salted-250 g;
- i-cherry tomate - 300 g;
- ikhukhamba - isiqwenga 1;
- iminqumo ngaphandle kwemigodi - ibhodlela eli-1;
- ijusi yemonimu - 1 ithisipuni;
- i-soy sauce - 1 tbsp. isipuni;
- ioli yeoli, isisame, imifino - ukunambitha.
Ukulungiselela
Siphonsa i-salmon nge-cubes encinci, ikhukhamba-i-straw, shiya i-tomato yonke, ususe imisila kuphela. Siyinqumle imifino, kwaye sitshisa i-liquid evela kwiminquma. Sidibanisa zonke izixhobo. Silungiselela ukugqoka: sidibanisa ijusi lemon nge-soy sauce. Gcwalisa isaladi nge salmon, ikhukhamba kunye neetamatato zithole umxube, faka ioli yeoli, hlanganisa yonke into ngokugqithisileyo kunye phezulu kunye nembewu yeesame.