Ukwenza inyama ithambile kwaye ihlaziye, ngaphambi kokupheka kudla rhoqo. Ngezantsi uzakufumana iincwadi zokupheka ezininzi ngeengulube kunye ne-soy sauce.
Ingulube idikiweyo kwi-soy sauce
Izithako:
- Izinkukhu zengulube - 1 kg;
- i-soy sauce - 200 ml;
- igalikhi - i-cloves 3;
- ipaprika yomhlaba - 1 ithisipuni.
Ukulungiselela
Isidlo sinqunywe kwiinqununu zobungakanani obunqwenelekayo kuwo wonke amafayili kwaye uyabetha ngokukhawuleza. Ngoku senza i-marinade, apho igalikhi idluliselwa kumaphephandaba kwaye siyongeza kwi-soy sauce. Ngoku siyakuthatha, ukuba sifuna ukuba inyama ibe nosawoti, i-sauce isenokusasazwa, ukuba kunokuba ungayifaka. Ukuze ingulube ithole i-golden hue, yongeza i-paprika ku-marinade.
Ukutya okulungiselelwe kufakwe kwisitya esikhulu, uthele i-marinade udibanise kakuhle. Ngoku ushiye inyama ukuze uyidle. Ingakumbi iya kuhlala kwi-marinade, i-tastier ne-softer iya kuvela. Ubuncinane kufuneka ushiye ihora. Kwi-pan yokucima, sifudumala i-oyile yemifuno, sibeka ingulube ehlanjululwe ngophosi enomsila, uze uyiqabise emacaleni omabini kumlilo oqinileyo uze ulungele.
Ingulube kwi-soy sauce kwi-multivark
Izithako:
- i-pork pulp - 0.5 kg;
- i-anyanisi - i-2;
- i-soy sauce - 100 g;
- amanzi 150 g;
- ioli;
- ityuwa.
Ukulungiselela
Ingulube yimi, ize ikhwekwe kwiinqununu. I-anyanisi yinqumle iinqunci. Gcwalisa inyama kunye no-anyanisi kwisitya esikhulu, kongeza ityuwa kunye nezandla ezilungileyo. Emva koko faka i-soy sauce uze uyibeke efrijini ngeyure kwi-3. Siyigcoba indebe ye-multivark ngeoli yemifuno, ubeke inyama kunye anyanisi. Khetha inkqubo "Hot" kunye nexesha lokupheka imizuzu eyi-15. Ngeli xesha, inyama kufuneka idibaniswe ngamaxesha amaninzi. Emva koko uthele i-sauce eseleyo, ehlambulula inyama, amanzi kwaye isetye ixesha lokupheka iyure eli-1.
Ingulube kwi-honey-soy sauce
Izithako:
- iinkukhu zengulube - 800 g;
- isardadi - 1 tbsp. isipuni;
- ubusi - 1 tbsp. isipuni;
- i-soy sauce - 150 ml.
Ukulungiselela
Sika inyama kwiinqununu ezinkulu. Ukuze isiphunga sidibanise isardadi , ubusi kunye ne-soy sauce, xuba ukuze ufumane ubunzima obufanayo. Sifaka inyama kwisitya, sithulule kwi-sauce uze udibanise, ukuze iqela ngalinye lihlanganiswe nalo. Sithumela ingulube kwifriji yeeyure ezingama-2-3. Ukutya okunjalo kulungele ukupheka kwi-grate phezu kwamalahle. Kodwa ekhaya ungasebenzisa i-oven. Beka iziqwenga zenyama kwi-tray baking kunye nokushisa kwama-degrees angama-180-200 bhaka inyama uze ulungele, ngokukhawuleza uguqule iziqwenga. Amaminithi ama-5 ngaphambi kokuphela kwenkqubo yokupheka, isahluko ngasinye sinqweneleka ukuthulula i-sauce, esele ilandele emva kokucoca.
Ingulube yenkomo kwi-soy sauce
Izithako:
- ingulube (scapula) - 0,5 kg;
- igalikhi - 1 clove;
- I-ginger entsha - 30 g;
- capsicum - 1 pc.;
- i-soy sauce-3 tbsp. iipuni;
- i-anyanisi - i-2;
- ioli;
- iziqholo - ukunambitha.
Ukulungiselela
I-Ginger iyahlanjululwa, ixutywe kwi-grater emihle, kwaye igalikhi idluliselwa kwi-press. Siphalaza ioli yefriji kwi-pan yokucima, ubeke igalikhi, isinki, i-pepper eqoshiwe. Fry ukushisa okuphezulu, ukuphazamisa, malunga nemizuzu emine.
Ukukhupha inyama, uthathe izicucu kwaye uvuselele, uchele malunga nemizuzu engama-5. Emva koko uthele kwi-soy sauce uze udibanise. Emva koko uthele emanzini - kufuneka ugqubuthele inyama malunga ne-1/3, yongeza ityuwa kunye neziqholo ukuze uzonambitha. Phezulu nge-anyanisi efafaziwe. Gubungela i-pan yocingo kunye ne-lid uze udibanise ingulube malunga nemizuzu engama-40.
Ingulube kwi-soy sauce ehovini
Izithako:
- ingulube (i-pulp) - 0.5 kg;
- isardadi - 1 tbsp. isipuni;
- i-soy sauce - 250 g;
- igalikhi - ii-clove ezine;
- i-paprika - 1 ithisipuni;
- ityuwa, imbewu yeesame.
Ukulungiselela
Gaya igalikhi, udibanise ngesardu kunye ne-soy sauce, wongeza i-paprika. Siphalaza ingulube ihlanjwe kwaye sinqunyulwe kwiingcela kwisitya, uthele i-sauce elungiselelwe kwaye udibanise. Ngeeyure ezimbalwa, shiya inyama kwindawo yokushisa, uze uyisuse iiyure eziyi-3-4 kwiqrijini. Emva koko, yifake kwisitya esinqanda ukushisa, ufefe ngeesame uze uyithumele kwi-ovini. Kwiqondo lokushisa lama-degrees ama-200, sipheka malunga nemizuzu engama-40.