Isaladi ye-Leto ebusika - 9 zokupheka ezilula kunye nezindlela ezimnandi

Isaladi ye-Leto ebusika yilungiselelo elithandwayo elimele ukutya kweHungary. Ukulondolozwa okukrakra kunye nokucacileyo, okwakusenziwa ngamapilisi amnandi kunye neetamatati, kwakuthandana nabafazi bethu basemakhaya ngokukhawuleza baninzi kunye nezongezelelo ezifana ne-carrots, ukhukhamba, i-zucchini kunye ne-eggplants, apho i-taste androma enzuze kakhulu.

Indlela yokulungisa isaladi ye-lecho ebusika?

I-Letcho isaladi ebusika - zokupheka ezivumela amawaka omama ukuba avalwe ulondolozo ngokunyusa imifuno yabo ethanda kakhulu kunye neengqumbo, ezihamba kude nokuqulunqwa kweklasi, kodwa usebenzisa indlela efanayo yokupheka apho imifuno igawulwe okanye iphikisiwe ngophethi wenyama, ifakwe kwisikwila, esineenkcenkceshe, iqhutywe kwiimbiza ezinobumba.

1. Isaladi yebusika ehamba ngeetamatisi ezibomvu iya kuba yinto ecocekileyo kakhulu kwaye ifuthe xa usebenzisa izityalo ezinkulu, ezinomhlaza kunye neziqhamo.
2. Kuluhlu oluthile lungcono ukudibanisa iipilisi ezimibalabala, kuba inkcazo nganye nganye incike kwiintlobo ezahlukeneyo.
3. Kufuneka kunikwe ingqwalasela ngokukodwa kwimifuno yokutya: ukuba ugaye ngokukhawuleza, ngoko ke unokufumana i ketchup kunye nemifuno. Ukusika okukhulu kubonakala kunempumelelo, kwaye kuya kukuvumela ukuba uxabise ngakumbi i-flavour kunye neparlette yesitya.

Isaladi ye-Lettuse ebusika ukusuka kwitamatato kunye nepelepi

Kulabo abafuna ukupheka isidlo esisiqhelo saseHungary ngokokuqala ngqa, iresidi elula ye-lecho isaladi ebusika iphelele. I-charm of snacks ikhona kwi-minimalism ye-gastronomic, ukungabikho kwezithako ezinobungozi kunye nendlela esondeleyo kwinguqu yeklasi elula kakhulu, equkethe kuphela utamatisi kunye nepelepele.

Izithako:

• iitamatisi - 900 g;
• Ipepper yaseBulgaria - 600 g;
• iviniga - 50 ml;
• ityuwa - 20 g;
• ubusi - 30 g;
• ioli - 150 ml.

Ukulungiselela

1. Sika i-pepper eqoshiwe ibe yipenki yokucoca kwaye udibanise imizuzu eyi-10.
2. I-Tomato iskrola kwi-blender, ifake pepper uze udilize imizuzu engama-30.
3. Imizuzu emi-5 ngaphambi kokulungela, engeza ityuwa, iviniga kunye nobusi.
4. Yenza isaladi ye-lecho kwi-pepper ebusika kwiimbiza ezinobumba.

I-lettuce lecho ukusuka kumakhukhamba ebusika-iresiphi

Isaladi iLecho yamakhukhamba ebusika yayifanele isihloko sesibhakabhaka esiphunga neyokuqala. Ukuhlanganiswa kwamakhukhamba amancinci kunye netamatisi enomsila kunye nepilisi enamafutha - ihlolwe ngexesha kunye namawaka abadlayo, kwaye inkqubo yokulungiselela ukutya okulula kukulula kwaye imfutshane. Ngethuba lokupheka, kufuneka nje ugaye utamatisi kunye nepelepele kwindawo yokugcoba inyama, ucoceke ngokukhawuleza, udibanise neikomkom kwaye emva kwemizuzu emi-5, usasaze kwiitena.

Izithako:

• iitamatati - 500 g;
• Ipepper yaseBulgaria - 400 g;
• ikhukhamba - 300 g;
• ityuwa - 50 g;
• ushukela - 150 g;
• iviniga - 50 ml;
• i-clove yegalikhi - ii-6.
• ioli - 100 ml.

Ukulungiselela

1. I-Tomato roll in the grinder inyama.
2. I-pulp ephumela ekubeni ixutywe kunye nepepper, igalikhi, iviniga, ushukela, ityuwa, ibhotela kunye nokupheka imizuzu eyi-10.
3. Yongeza iicucumber tincetu uze udime imizuzu emi-5.
4. Beka i-saladi lecho ebusika kwizintumba ezinobumba kunye ne-roll.

Isaladi uLecho esuka kwiiregetgettes ebusika

Ukulungiswa kweelayiki ebusika yindlela yokudala, ngokubonga ukuba imifuno engathathi hlangothi ibe yinto epholileyo kwaye inomdla. Ngoko ke, ezithandwa kakhulu kwiindawo zethu, kodwa zingathathi hlangothi kwi-zucchini ukunambitha, ukusebenzisana kwinkqubo yokucima ngepilisi kunye neetatayi, kuya kuba yinto epholileyo, eneqholi, enomdla ococekileyo, icandelo.

Izithako:

• zucchini - 900 g;
• i-anyanisi - iziqhekeza ezi-3;
• pepper - 400 g;
• utamatisi - 1,5 kg;
• izaqathe - 250 g;
• iviniga - 40 ml;
• ushukela - 35 g;
• ityuwa - 20 g;
• ioli - 70 ml.

Ukulungiselela

1. Iitamatato ezihlaziyiweyo zipheka imizuzu engama-20.
2. Yongeza ii-anyanisi, izaqathe, i-pepper, iinqununu zeergetgettes, ixesha kunye nokumisa imizuzu engama-30.
3. Imizuzu emi-5 ngaphambi kokulungela, uthele kwiviniga.
4. Sasala kwiikhenki kunye nokugqitywa.

I-Lettuce-lecho ebusika kunye ne-tomato unamathela

Isaladi yengqolowa uLecho ihluke ngeendlela. Kule meko, ingqwalasela ekhethekileyo ihlawulwa kwi-sauce, eyaziwa ngokuqhelekileyo kwiitamatisi ezintsha kwaye ithatha ixesha. Namhlanje, abaninzi abasemakhaya baxakekile bathetha ukunqongophala kwamatamatisi, okunciphisa inkqubo yokupheka, inzuzo enemali, ihlala ikhona kwaye ikuvumela ukuba wenze ukuvunwa unyaka wonke.

Izithako:

• pepper - 800 g;
• i-tomato unamathela - 300 g;
• anyanisi - 200 g;
• ipilisi eshushu - 1/2 pcs.;
• iviniga - 40 ml;
• ushukela - 35 g;
• ityuwa - 10 g;
• amanzi - 300 ml;
• ioli - 60 ml.

Ukulungiselela

1. I-anyanisi kunye neentlobo zombini zepilisi zidibanise imizuzu emi-5.
2. Namathisela amanzi ngamanzi, ixesha, yongeza kwimifuno uze udilize imizuzu engama-25.
3. Thela kwiviniga kwaye usasaze isaladi ye-lecho ebusika kwiimbiza ezinobumba.

I-lettuce-lecho kunye nelayisi ebusika

I-Letcho isaladi kwintsimbi ebusika iya kuba yintlekisa kubalandeli bamalungiselelo amnandi nelula. Iingcamango zokusebenzisa irayisi kwi-lecho zavela kudlulileyo kwaye kuze kube yimhla zixutyushwa ngempumelelo ngabaninzi bezindlukazi. Kwaye oku kuyinto engokwemvelo: irayisi ilula, ifikeleleke, iyanondla, kwaye kunye kunye nemifuno ijika isaladi yesithsaba kwisitya sekhaya esihle.

Izithako:

• utamatisi - 3 kg;
• anyanisi - 800 g;
• i-pepper e-sweet-800 g;
• izaqathe - 250 g;
• ilayisi - 150 g;
• ushukela - 150 g;
• ioli - 500 ml;
• amanzi abilayo - 500 ml;
• iviniga - 100 ml;
• ityuwa - 50 g.

Ukulungiselela

1. Ilayisi yokutshisa i-Rice ngamanzi abilayo.
2. I-Peel iitamatisi.
3. Pheka i-puree ye-tomato ngeyure.
4. Yongeza ii-anyanisi, i-pepper, izaqathe uze udilize imizuzu engama-30.
5. Beka ilayisi, iswekile, iviniga, ityuwa kunye ne-bhotile kwaye upheke imizuzu engama-20.
6. Beka isaladi lecho irayisi ebusika kwiimbiza ezinobumba.

Isaladi ye-lemon ebusika ebusika

Ukwahlula ukulungiswa kwesaladi ye-lecho ebusika kunokuba nekhanda eliqhelekileyo legalikhi kunye nepilisi eshushu. Ezi ziqholo zendalo ziza kuhlaziya umshicileli kunye neqholo elincinci elincinci kwaye ngokuqinisekileyo liyakuthisa isantya kwaye ihambe emva kokumnandi emva kokuthandayo izitya kunye nezilwanyana ze- classic lecho .

Izithako:

• pepper - 2 kg;
• ipilisi eshushu - i-1 piece;
• utamatisi - 3 kg;
• intloko yegalikhi - i-1 piece;
• iviniga - 100 ml;
• ioli - 150 ml;
• ushukela - 120 g;
• ityuwa - 50 g.

Ukulungiselela

1. Utamatisi, i-pepper eqoshiwe kunye negalikhi.
2. Hlaba i-pepper e-sweet and udibanise ne-paste.
3. Ikhefu kunye ne-silisa isiliti esitshisa kakhulu ebusika imizuzu engama-30.

I-lettuce-lecho kunye neembotyi ebusika - zokupheka

Isaladi ye- lecho ebusika kunye nobhontshisi yenye yezona zinto zi luncedo kakhulu, ezihlwayekayo, ezincinci kunye nezixhobo ezininzi. Ukongezelela kwiimpawu ezicebileyo nezondlo, ukulondolozwa okunjalo kubonakala kumnandi njenge-snack eyimfuneko kwaye njengongezo olumnandi kwi-borsch, ebaluleke kakhulu kwixesha elibandayo.

Izithako:

• utamatisi - 1,5 kg;
• pepper - 600 g;
• iimbotyi - 150 g;
• ioli - 50 ml;
• ushukela - 50 g;
• ityuwa - 20 g;
• iviniga - 50 ml.

Ukulungiselela

1. Ubhontshisi ubilise.
2. Utamatisi uhlambulukile, i-pepper - cut.
3. Pheka iitamatato imizuzu engama-15, emva koko wongeza i-pepper, kwaye emva kwemizuzu eyi-8 iimbotyi.
4. Ixesha kwaye udilize imizuzu eyi-10.
5. Ukugqitywa kwelecho roll.

I-lettuce lecho kwi-eggplant ebusika

Isaladi yebusika i-lecho kunye nama-arubini aya kunika iimbono ezivakalayo, iivithamini kunye nenjongo yokukholisa iliso ngombono okhangayo. Isitshalo seqanda sine-potassium enkulu, ihlambulule umzimba kwaye nayo yonke inkcenkceshelo iyancipha kwiikhalori, ezenza i-billet ibe yindawo yokutya okuxhamla ngokukhethekileyo ekucebiseni ukutya okutya.

Izithako:

• isitshalo seqanda - 1,5 kg;
• pepper - 400 g;
• izaqathe - 400 g;
• iitamatisi - 900 g;
• i-anyanisi - 450 g;
• i-clove yegalikhi - iziqwenga ezi-7;
• iviniga - 75 ml;
• ushukela - 100 g;
• ityuwa - 40 g;
• ioli - 200 ml.

Ukulungiselela

1. Isitshalo seqanda sipheka imizuzu emihlanu.
2. I-anyanisi kunye neerotroti.
3. Utamatisi usike uze udibanise nemifuno.
4. Ixesha kwaye udilize imizuzu engama-20.

I-lettuce-lecho kunye negalikhi ebusika

I-recipe yokulungiselela isaladi ye-lecho ebusika inezinketho ezininzi. Into elula, kodwa engekho ngaphantsi kokunandipha, kukuhlanganiswa kwepilisi, utamatisi kunye negalikhi. Lo msebenzi oshisa kakhulu uya kukukholisa kunye nokufikeleleka kwemali, ukulungelelaniswa kokulungiswa kwaye, ngenxa yemvelo yendalo yegalikhi, uya kuba ngummeli ophezulu we-anti-virus.

Izithako:

• utamatisi - 2 kg;
• pepper - 750 g;
• intloko yegallic - 2 pcs;
• iviniga - 80 ml;
• ushukela - 150 g;
• ioli - 250 ml;
• ityuwa - 40 g.

Ukulungiselela

1. Utamatisi ococekileyo uxutywe nepeleyi kwaye upheke imizuzu engama-20.
2. Yongeza iviniga, ityuwa, iswekile, ibhotela, igalikhi kwaye udibanise enye imizuzu emihlanu.
3. Sasala kwiikhenki kunye nokugqitywa.