Kukho iindlela ezininzi zokulungiselela i- sauerkraut . Ngentambiso, faka iinqotyi, imbewu ye-caraway, imbewu ye-dill, amaqabunga e-bay - kwaye uhlale unomdla oyingqayizivele kunye oyingqayizivele kwi-snack eyenziwe. Sikunika iresiphi ye-sauerkraut kunye ne-cranberries, engenazo kuphela i-tasteful piquant, kodwa ixabiso elininzi lamavithamini umzimba wethu udinga ngokukodwa ngexesha lokubanda.
Ukupheka i-sauerkraut nge-cranberries?
Izithako:
- iklabishi emhlophe - 1,5 kg;
- iipula - 2 iziqwenga;
- izaqathe - iziqhekeza ezi-2;
- i-cranberry - 3 tbsp. iipuni;
- i-currant ebomvu-3 tbsp. iipuni;
- i-pinch.
Ukulungiselela
Ngoko, kuqala silungiselela zonke izithako. Ngeklabishi sisusa amaqabunga aphezulu, sinqumle intloko zibe ngamaqabane amane, unqunywe ngokucophelela isitshalo kwaye utyumle imifuno. Iinqotyi zihlambulukileyo, zihlanjwe zihluthwe kwi-grater enkulu. Sika iiapulo kwisiqingatha, susa iibhola, nqunqa i-peel uze usike utshani. I-Cranberries kunye nee-currants zihlamba kwaye zome. Ngoku thabatha isitya esingqongileyo kwaye udibanise iklabishi kunye neerothi. Yongeza ityuwa uze udibanise kakuhle.
Kwisitya sifaka iqabunga leklabishi. Sibeka iklabishi encinane kuyo kwaye sibone kakuhle. Emva koko qhubeka ngokulandelelana okulandelayo: isiqingatha sama-berries, iklabishi encinane, ii-apula, ikota yeklabishi, ama-berries asele, iklabishi. Ngaphezulu kwekhava leklabishi uze ufake uxinzelelo. Gubungela konke nge-gauze uze ushiye iintsuku ezintathu kwiqondo lokushisa.
Ukuba uthanda iresiphi yethu, sincoma kwakhona ukuba silungiselele i- cauliflower eselwandle , iya kuba yintsusa kwaye isondlo.