Ihlobo lixesha leeholide kunye nokuzonwabisa kwindawo. Yaye yintoni ephekwe rhoqo epikinikini? Kuchanekile, i-kebabs kunye nealadi zemifuno elula. Iifama zeentsuku ezivela kwimifuno ayidli nje kuphela, kodwa ziyanceda kakhulu. Kuphi ukuthatha amavithamini amaninzi njengoko kungekho kwiimifuno zonyaka. Kule nqaku siza kukuxelela iincopho ezimbalwa zokulungisa iindidi zeeholide. Kufuneka ukuba kuphekwe ngokuchanekileyo kwimeko kunye nokutya okutsha. Yaye ukuba ubafudula usuka endlini, qaphela ukuba ayinalo izithako ezingonakaliyo, njengokuba, umzekelo, i-mayonnaise.
Ukupheka isaladi yendabuko yehlobo?
Izithako:
- utamatisi - ama-5 amaqhosha.;
- ukhukhamba (omncinci, ongavuthiweyo) - 3 amaqhinga.;
- pepper sweet - 2 pcs.;
- isaladi i-anyanisi - i-1 piece;
- amaqabunga esaladi eluhlaza-4 amaqhosha.;
- imifino yedill kunye neparsley - 80 g;
- ioli yomnquma - 30 g;
- ijusi lemon - 1 tbsp. isipuni;
- ityuwa - ukunambitha.
Ukulungiselela
Zonke imifuno zihlanjwe kakuhle phantsi kwamanzi. Ukuba usebenzisa iitamatisi zakuqala kunye namakhukhamba, uthele ngamanzi abandayo uze ushiye malunga neyure, ngoko unciphisa inani le-nitrates equlethwe kuwo.
Utamatisi kunye nepelepele ziyakunqulwa zibe ziinqununu, iikomkom ziyi-semicircular, i-anyanisi zinqunyiwe zibe ngamacangci aqingatha, kwaye amaqabunga e-lettuce adilizwe ngezandla ezincinci. Dill i-fennel kunye ne-parsley ngejezi. Ngoku zonke iinqununu zixhunyiwe, zixutywe zizaliswe ngeoli yeoli kunye nejisi lemon, ityuwa yokunambitha.
Isaladi yeGlade yasehlobo
Izithako:
- iklabishi encinane - 0.5 kg;
- izaqathe - i-1 piece;
- iitamatati - ii-2 ii-pcs.;
- ijusi ye-lemon - 20 g;
- imifino yedill kunye neparsley;
- ityuwa, iswekile - ukunambitha,
- ioli yohlaza - 30 g.
Ukulungiselela
Iklabishi ihamba ngokukhawuleza, ityuwa kunye nezandla zam. Emva koko faka utamatisi obisiweyo, isanqante esisikiweyo, imifuno egciniweyo yeerill kunye ne-parsley. Songeza ishukela encinci kunye nejisi lemon kum saladi, gcwalisa ngeoli yezolimo kwaye udibanise kakuhle. Isitya sikulungele!
Isaladi «Imoya yehlobo»
Izithako:
- amaqabunga endlegri yasendle - iipcs 10;
- i-cherry utamatisi okanye eqhelekileyo, kodwa ubukhulu obuphakathi - 300 g;
- amakhukhamba abancinci - 2 ii-pcs.;
- isithombo - 200 g;
- anyanisi (encinci) - 1 pc.;
- amaqanda ezihlazo - ama-5 amaqhosha.;
- ityuwa - ukunambitha.
Ukulungiselela
Amaqabunga e Cherry anqunyulwa ngamacwecwe amancinci, anqumle iitato zetamatyi, ukhukhamba Zonke izithako zixutywe kwaye zetyuwa ukuze zithande. Unokuzalisa ioli yelanga, okanye unako ukhilimu omuncu, njengoko uthanda. Ngaphezulu kweladidi, faka isigxina sokubiliswa kunye namaqanda ahlambulukileyo.