Isidlo ngenyama

Ukuxhamla inyama kukutya esilula esiya kukukholisa nje ngesiphunga esityebileyo, kodwa kunye nesinambiso esibi. Ukongeza, iqukethe amaminerali amaninzi kunye namavithamini eziyimfuneko kumzimba. Makhe sibone indlela yokupheka i-ragout nenyama.

Isidlo kunye nomzimba kwiipate

Izithako:

I-sauce:

Ukulungiselela

Ukuze silungise isityalo semifuno ngenyama, sihlambulula amazambane, sinqumle size siphume kuze kube yinto ebomvu yegolide. Emva koko ubeke isalayi sokuqala phezu kweebhotile kunye ne-podsalivaem encinci kunye nepepper. Sisebenzisa inyama, siqhekeze kwaye siphume size sityhuze ngeoli. Sisusa i-bulb kwiifolishi, sitshitshiswe ngamacandi ehafu kwaye ungeze kwinyama, uqhubeke uhamba ngetshisi emlilweni, enye imizuzu emi-3-5.

Ngeli xesha sichitha imbewu yepilisi yaseBulgaria kwaye siyinqumle emigqabini emincinci, ibeke inyama. Emva koko sibeka inyama nemifuno phezu kwezimbiza phezu kweetatate, zongeze iityuwa kwaye ziphendukele kwi-sauce. Ukutshisa i-fri kude kube nomthunzi omnyama obunomhlaza kwi-pan yocayo, yongeza ibhotela, yenza u-cream ukomncu kunye ne-tomato unamathela. Hlanganisa ngokupheleleyo ubunzima, ixesha kunye neenongo ukuze uzonambitha kwaye ngokukhawuleza, ngaphandle kokuphazamisa ukuphazamisa, uthele emthonjeni wenyama . Ukucima isithuba semaminithi emihlanu kwaye ususe emlilweni ngelixa umsila uqala ukutsala.

Ngoku gcwalisa iziqulatho zeembiza, uzigubungele ngamabhodlela uze ubathumele ehovini elibandayo. Emva koko, sikukhanyisa, sishushu ukufikelela kuma-degrees angu-180 kwaye upheke i-potato ragout kunye nenyama malunga nemizuzu engama-40-50. Xa ukhonza etafileni, gcwalisa isidlo ngekhilimu omuncu uze ufefe ngamacube.

Isidlo ngenyama kunye nemifuno

Izithako:

Ukulungiselela

Ngoko, gweba amazambane uze uwaqhekeke kwiinqununu eziphakathi. Kwipeni yokucoca uthele ioli, yifake emlilweni, usasaze iifatata uze ucoce kuwo onke macala malunga nemizuzu emi-5, rhoqo udibanisa i-spatula. Emva koko podsalivaem kwaye ubeke kwisitya sehhala. Sihlambulule i-bulb, sitshitshiswe ngeesandi eziqingatha. Iikroti zihlanjululwe, zihlanjwe, zinqunywe kuqala kunye, emva koko zityhutywe.

Ngeentamatato, bayihlambela isikhumba, uyanciphisa imizuzwana engu-15-20 eplasini ngamanzi abilayo. Emva koko, tshintshela i-tomato kwisitya se-blender uze uyichobozele kwisimo esivumelanayo kunye nesantya esiphakathi. Ngoku, xa yonke into isilungile, sibeka ipenki yokucoca kwisitofu, uthele ioli, uphonsa i-ray uze uyidlule. Emva koko faka iinqwelo zeeqathe kunye nefry emizuzu emi-5, uvuselele. Emva koko, uthele i-roast kunye ne-tomato freshe kunye ne-simmer yonke imizuzu eyi-15-20.

Ekupheleni kwesi sihlandlo, siwaphosa imifuno ekhethiweyo yedill kunye nokongeza ityuwa. Iifotyi ze-Bean zihlanjululwe kakuhle, zifakwe kwibhodi lokusika, zinqumle imisila kwaye zinqumle kwiinqununu ezifanayo. Senza inkabi, sinqunywe inyama kwenyama kwaye siqhekeza ii cubes eziphakathi. Isidlo sinosawoti omncinci, ixesha kunye nepepper kunye nefry kwindawo ekhethiweyo yokucima imizuzu engama-25, ukuze ungayidluli.

Emva koko siyithuthela kwi-kazanok, yongeza iiimbotyi zeepod, sisasaza amazambane zisuka phezulu kwaye sizalise ngokugqoka imifuno. Yongeza iziqholo ukuze uzonambitha, i-paprika, ukumboza ngesigqubuthelo kunye ne-stew imizuzu kude ulungele. Emva koko, tshintshe i-stew neepatate kunye nenyama kwisitya kwaye usebenze.