Inyama ye-turkey ibhaka, icima, i-fry, isebenzise njenge-forcemeat, yenza isobho. Ukukhanya kunye ne-calori ephantsi ye-turkey intambo yentambo ihlanganiswe ngokufanelekileyo kunye nama saladi amnandi kunye nemifuno ehluthayo, ngoko ke ithandwa ngokukhethekileyo phakathi kwabantu abahambelana nokutya okunempilo. Ukupheka kweendlela ezimnandi ukupheka izikhwephe zentambo ye-turkey, kuya kunceda ukuba ungayiqondi kuphela indlela yokupheka inyama yenkukhu, kodwa ufundise nendlela yokwenza ukutya kwakho kwansuku zonke.
Ifayile yentambo ye-turkey kwi-oven-recipe
Izityuli zeevenkile zinika abathengi iinxalenye ezahlukahlukeneyo zenyama ye-turkey, ethandwa kakhulu yiyo intloko kunye nentamo yeentaka. Kwabafazi abangenamava, umbuzo uvame ukuvela: yintoni ukupheka kwintambo ye-turkey kwaye ufumane imveliso ehlwaya. Imfuyo yondlo yintaka igcina iipropati zayo ngexesha lokutshatyalaliswa kobushushu ehovini, kwaye ukuhamba ngokutyelela kwintlaka kuza kugcwalisa isidlo ngokucoceka kunye ne-juiciness.
Izithako:
- i-fillet ye-thigh - 650 g;
- ubusi - 10 g;
- i-soy sauce - 35 ml;
- omisiwe ipaprika, basil - 1 ithispoon.
Ukulungiselela
- Hayiza kwaye umise iifomthi zesikhumba, ipilisi, izityalo ezomileyo uze ushiye ihafu yeyure.
- Ukulungiselela i-marinade, faka i-soy sauce kunye nobusi.
- Beka inyama yenkukhu kwi-marinade ngeeyure ezimbalwa, uze uyifake kwi-foil, uyibeke kwifom ekhethekileyo kunye nesimbozo esitywinwe kwaye upheke ama-degrees angama-200 imizuzu engama-35.
I-Recipe ye-turkey iifenethi kwi-pan yokupanda
Indlela yokuqala yokufumana iinkukhu ezondlobisayo ekudleni isidlo sokutshiza intambo yentambo yokutya kunye nemifuno kwipani yokupanda. Kufuneka ukhunjulwe ukuba i-turkey ithanda ezininzi zonongono kunye nemifuno, ngoko-ke ngaphambi kokuba upheke izikhwebu zomlenze we-turkey, ugcine inyama kwi-marinade ubuncinane ngekota nganye kweyure. Promarinovannoe inyama ngokukhawuleza ikulungele kwaye ayiyi kulahleka iipropati zayo ezixabisekileyo.
Izithako:
- i-turkey i-fillet-550 g;
- utamatisi - 85 g;
- anyanisi - 45 g;
- Iimbotyi ezinamathanga - 195 g;
- igalikhi - amazinyo amathathu;
- ioli yomnquma - 45 ml;
- basil omisiwe - 1 ithisipuni.
Ukulungiselela
- Hlanganisa intambo yentambo ye-turkey ibe ngamaqhekeza amancinci kwaye uhlambe usebenzisa i-oli yeoli, i-pepper kunye ne-basil.
- Ukucofa kwioli yeoli eqoshiwe anyanisi, igalikhi, utamatisi kunye neembotyi.
- Ngomlilo okhuniweyo wokutshisa i-chicken inyama, ubambe imizuzu emibini emlilweni, udibanise zonke izithako kunye nefry kwimizuzu yeyure ide ikulungele.
Isobho seTyhuthi
Ukusebenzisa ilayisi, utamatisi kunye nentambo ye-turkey, ungapheka isobho se-low-calf, esiyikudla kuphela isidlo esipheleleyo, kodwa isidlo esilulayo yonke intsapho.
Izithako:
- itamatato - 120 g;
- ilayisi - 150 g;
- i-turkey ye-thicklet-600 g;
- anyanisi - 40 g;
- igalikhi - amazinyo amathathu;
- amanzi - 3 l;
- i-parsley.
Ukulungiselela
- Gcoba upheke irayisi kumanzi anosawoti, ngaphandle kokuzisa ingqolowa ukufumaneka ngokupheleleyo.
- Yinqumle iifomthi zentambo zibe ziinqununu kwaye zibomvu nge-garlic eqoshiwe kunye anyanisi.
- Emva kwemizuzu emibini, yongeza utamatisi otywelwayo kunye nexesha elithile, cwina umxube ngomlilo.
- Lindela kude kube ngamathumba amanzi kwaye ufake irayisi kunye nezithako ezibiweyo kuwo. Lungisa isobho malunga nesiqingatha seyure, wongeza i-parsley ekhethiweyo kwaye uvumele isitya ukuba siphuze.
I-stewed turkey-fillet-recipe
Izithako:
- I-filkey yentambo yentambo - 450 g;
- ibhotela - 35 g;
- ama-champignon amatsha - 200 g;
- ukhilimu omuncu - 230 g;
- anyanisi - 30 g;
- isardadi - 10 g.
Ukulungiselela
- Sika iintambo zethanga kunye namaqabunga amancinci ebhotela.
- Hlanganisa i-anyanisi kunye nama-mushroom kwinyama, ubambelele emlilweni imizuzu emibini de kubekho utywala ogqithisayo.
- Emva koko, faka ukhilimu omuncu, isardadi kunye, ugcwalise umxube nompompo omnyama, upheke isigamu seyure, uvuselele ngezinye izikhathi.