Ngokuqinisekileyo, izitya zokutya eziphambili kakhulu ziphekwe ngenyama. Kodwa oku akuthethi ukuba awukwazi ukupheka nayiphi na into enhle kwisithuba. Ngoku siza kukuxelela indlela yokulungiselela isobho esinomzimba, ukuze kuvele okuhlwayikayo kunye nokuvumba.
Isobho se-pea
Izithako:
- iigrafu ezinomileyo - 200 g;
- i-anyanisi yobukhulu obuphakathi - 2 ii-pcs.;
- izaqathe - i-1 piece;
- iifatata - 4 ii-pcs.;
- igalikhi - amazinyo ama-2;
- umgubo - 30 g;
- pepper sweet - 5 pcs.;
- ityuwa.
Ukulungiselela
I-peas edibeneyo ihlanjwe, ichithe amanzi ukuze ivule. Esipokeni sityhala i-3 litres zamanzi, sifaka kuyo i-bulb yonke, iinqwelo kunye neziqholo zincinci. Emva kokubilisa umhluzi wemifuno, sinciphisa umlilo. Sika iiitatayi zibe ziincinci kwaye uzibeke epanini. Ngee-peas, gxobhoza amanzi uze uwuthumele kuzo zonke izithako. Yiza isobho ekubiliseni kwaye ususe i-foam. Ukupheka malunga nemizuzu engama-20. I-bulb yesibili inqunywe ngokukhawuleza, kwaye iinqwelo ezisele zizithathu kwi-grater engacacanga. Kwipeni yokucoca kwioli yezolimo, yenza isonka esivela kwiinqwelo ze-otyiti kunye nee-anyanisi. Emva koko, kwi-pan ecocekileyo yocwecwe ucoce umgubo kude kube mnyama. Oku kuya kuthatha imizuzu engama-3. Siwuthululela kuwo ube ngumncinci omncinci, uvuselela rhoqo. Hlanganisa ukucima, cima igalikhi kwaye upheke malunga nemizuzu engama-10, uze ungeze ityuwa ukunambitha uze uyicime. Sisebenzela isobho se-pean etafileni, i-pritresiv ehlanjwe imifino.
Isobho seklabishi ethosiweyo ne-sauerkraut
Izithako:
- amanzi - 2 ilitha;
- I-acid yeklabhu - 350 g;
- izaqathe ezintsha - i-1 piece;
- iifatata - 3 ii-pcs.;
- i-anyanisi - i-1 piece;
- ioli yohlaza - 20 ml;
- igalikhi - i-piece;
- umgubo wengqolowa - 1 tbsp. isipuni;
- amaqabunga e-bay, i-peppercorns emnyama, ityuwa, imifino - ukunambitha.
Ukulungiselela
Ngeklabishi sitshisa i-brine, kodwa asiyikukhawuleza ukuyiphalaza-kuya kusadingeka. Iklabishi ithulule ilitha yamanzi kunye nomlilo okhanyayo malunga neyure eli-1. Siyicoca iifatata, sinqume ngeekerubesi ezincinci kwaye uyifake epanini kunye neklabishi. Thela enye ilitha 1 yamanzi uze upheke imizuzu engama-20 - de iifatate zilungele. Okwangoku, sasiqhekeza izaqathe size siyidlulise kwioli yezilwanyana, sivuselele ngezinye iinkqubo. Sitshintsha i-roast kwisobho, kunye neoli efana ne-anyanisi eqoshiwe. Ukuba kuyimfuneko, unokongeza ioli. Sithumela kwakhona ukukhishwa okulungeleyo kwi-anyanisi ukuya kwisobho. Hlanganisa kakuhle uze udilize imizuzu eyi-15 ngokushisa okuphantsi. Ukuba kuyimfuneko, podsalivayem. Ukuba akukho i-asidi eyaneleyo, uthele kwi-brine encinane. Kwaye ukuba ngokuchaseneyo isobho siphumelele, ke sithela amanzi amancinci. Ukuze unike isobho isisityebi esininzi ngakumbi, gazinga 1 isipuni sepuphu eplasini yokucoca, yiphula nge-100 ml yamanzi uze udibanise ngokukhawuleza kwaye ngokukhawuleza. Phala umxube kwisobho bese uvuselele kakuhle. Ubilise malunga nenye enye iminithi, engeza i-garlic echotshoziweyo, iziqholo uze unqumle umsizi ekushiseni okuphantsi kwenye imizuzu emi-5.
Isobho seBean
Izithako:
- Iimbotyi ezimhlophe - 200 g;
- amanzi - 3 l;
- i-tomato unamathela - 2 tbsp. iipuni;
- anyanisi obukhulu obukhulu - 1 pc.;
- 1 inkulu isanqante;
- amazambane ngobukhulu obuphakathi - 3-4 ii-pcs.;
- ioli engcoliyo yemifuno - 2 tbsp. iipuni;
- ityuwa.
Ukulungiselela
Iibhontshisi zihlanjululwa, zithululelwa ngamanzi kwaye zihamba ngeeyure ezingama-4 ukuze zenzeke. Emva koko, kwilwelo elifanayo, ubilise kude kube yimizuzu elungile. I-anyanisi etyutyiweyo kunye neeqathi zihamba kwioli yezolimo. Phantse ekupheleni kwemifuno yenza i-tomato unamathisele. Epenini kunye neembotyi, faka amazambane adibeneyo kwaye upheke imizuzu engama-20. Imizuzu engama-5 ngaphambi kokuphela kwenkqubo yokupheka, faka i-anyanisi kunye ne-karoti kwitamatato. Sizama isobho sebhontshisi yokutya kunye ne-podsalivaem.
I-Lenten rassolnik ngebheyari yeeparele
Izithako:
- iparele ye-pearl - 100 g;
- anyanisi - ii-2 ii-pcs.;
- ukhukhamba ocoliweyo - ii-4 ii-pcs.;
- iifatata - 4 ii-pcs.;
- i-tomato unamathela - 2 tbsp. iipuni;
- izaqathe - i-1 piece;
- i-green pepper pepper - 1 pc.;
- ioli yefuno ngaphandle kokuvumba - 50 ml;
- ityuwa, pepper.
Ukulungiselela
I-barley yam iparele isetyenziselwe ukupheka. Emva kokubilisa, sinciphisa umlilo. Iinqotyi ezihlanjulweyo zixutywe kwi-grater, i-anyanisi e-shredded cubes, kunye namakhukhamba. I-pepper ye-Chili igalelwe izibonda. Epenini, uthele kwioli yeemifino, usasaze imifuno kunye nefry, uvuselele. Hlanganisa ukhukhamba, usawoti, udibanise kakuhle kwaye udibanise imizuzu emihlanu ngomlilo omncinci. Ngoku sasaza ukunqotshwa kwetamatato, wongeza i-pepper, ityuwa, ugubungele kwakhona uphinde wenze i-blanch enye ngomzuzu. Sawutyhila amazambane ngotshani omkhulu kwaye wongeze embhodini. Sipheka size sikulungele. Ngoku, xa i-croup kunye namazambane zilungele, sibeka i-pan in pan. Gcoba kunye nokupheka okuphantsi kokupheka malunga nemizuzu engama-7. Gcina ipenethi nge-lid rassolnik kwaye mame imizuzu eyi-10.