"Ngubani oqokelele izithelo kunye namaqabunga e-buckthorn elwandle ehlobo, wagcina amandla kunye nempilo yonyaka wonke." Utsho ubulumko bokuba abantu, kungekhona. Amaqabunga amancinci amancinci, anamathela amagatsha ehlathini (ngoko kuthiwa yi-sea-buckthorn), ubuncwane bokwenene bokugcina impilo. I-Seabuckthorn ngezinye izihlandlo ibizwa ngokuthi "iinanapple yaseSiberia", kuba amajikijolo aqokelelwe emva kweqabunga afana nokuqhathaniswa kwesi siqhamo esingaqhelekanga.
I-Sea-buckthorn yaziwa nakumaxesha aseGrisi naseRoma. Amagqabi amancinci ehlathini ayedla amahashe ngaphambi kweengqungquthela okanye kukhuphiswano. Siyabulela kwiipropati zokuphulukisa, izilwanyana zanda ukunyamezela kunye nokusebenza, ziphucule ngokubonakalayo ukubonakala kwazo, izifo ziphelile. Ukuqaphela ezi nguqulelo, amaGrike asendulo aqala ukusebenzisa amaqabunga kunye namaqabunga esi sityalo ukuphatha abantu. Kodwa ke inzala enkulu kwi-buckthorn yolwandle yabonakala kwi-70s yekhulu lemashumi mabini. Eyona nto yayithandwa kakhulu yioli ye-buckthorn yeoli , ngeli xesha laqala ukuveliswa kwizinga lemveliso. Iindlela ezilula kunye nezithengiweyo zokuphulukisa amanxeba ukusuka ekutshiseni, isithwathwa sinokufumaneka kwiphina ikhemisi.
Kwi-berries ye-buckthorn yolwandle, inani elikhulu lezinto eziphilayo zifunyenwe, iintlobo ezinokuthi zibekwe kwixesha elide, kubandakanya ukukhuselwa komzimba kwi-radiation exposure.
Ngenxa yokungabikho kwe-enzyme ebhubhisa i-vitamin C, zonke izinto ezinokunceda izilwanyana ze-buckthorn zolwandle zigcinwa kakuhle nakwixesha lokucubungula.
Izakhiwo zokuphilisa
Kwiimveliso zonyango, ngokukodwa amacandelo amathathu okulungiselela amachiza aveliswa kwi-buckthorn yolwandle: ioli, ijusi kunye nokucoca kwikheke lamaqabunga kunye namajikijolo. Zinempahla ekhethekileyo yokugcina umsebenzi obalulekileyo womzimba womntu:
- ukukhawuleza ukuphilisa amanxeba;
- sebenzisa umsebenzi wepascreas;
- ukukhusela ekuboniseni imilayezo ye-ultraviolet kunye ne-electromagnetic;
- ukulungelelanisa umzimba we-fatabetism;
- ukwandisa ukunyaniseka kwemithambo yegazi;
- kusebenze imetabolism, ukwandise umsebenzi okhuselekileyo womzimba, ngelixa uyilungisa kwaye uvuselele.
Inzuzo enkulu evela kwinqanaba le-buckthorn elwandle lingafumaneka xa udla i-100-150 g yeebhanki imihla ngemihla, uyilungisa ngeoli yelanga. Ukuphucula ukunambitheka, amajikijolo ayafafazwa ngamacube atsha. Ngendlela efriziwe, amajikijolo agcina ixabiso lawo kwiinyanga ezintandathu emva kokususwa kwisebe.
Ekhaya, yenziwe ngeentlobo ezahlukeneyo zebhotela ngaphandle kwe-jelly: i-jelly, i -jet-buckthorn jam , i-jam, i-pastille, i-mors, i-compotes, i-berries egcweleyo kunye namanzi atyhidiweyo, idibanisa ijusi kunye ne-pulp ngaphandle kwayo, ilungiselela ibhotela kunye ne-buckthorn yolwandle enamandla kakhulu. ngakumbi.
I-Sea-buckthorn Sea-buckthorn
Izithako:
- amajikijolo e-sea-buckthorn - 150 g;
- ushukela - 100 g;
- amanzi entwasahlobo - ilitha eli-1.
Ukulungiselela
I-Berry sea buckthorn berries, ihlanjwe kwaye idicized juice. Ijusi ivalwe okwesikhashana ngesiqhekeza kwaye ifakwe kwisiqandisini. Ikhekhe ye-Sea-buckthorn ithulule amanzi abilayo kwaye upheke imizuzu eyi-10-15. Uluhlu. Yongeza ushukela, upholise kwaye udibanise nejusi. Yayiphuza isiphuzo esiphumeleleyo nesempilweni eseluxilisayo se-buckthorn. Unokuphatha izihlobo zakho kunye neendwendwe.
I-Sea buckthorn kunye nobusi
Izithako:
- i-buckthorn yolwandle-1 into;
- amanzi - 1 into;
- ubusi (ubuncinane bonke ubunzima) -1/2 wezipuni.
Ukulungiselela
Iibhereji zihlanjululwa kwaye zixoxwe ngesikhala. Emva koko wongeza ubusi uze udibanise umxube wonke kwakhona. Yongeza amanzi uze udibanise kakuhle. Ngoku umxube ucocelwa kwaye uthelelwa kwiiglasi. Isiphumo sethu sokumangalisa sisilungile, unokuzama.