I-cherry ekhethiweyo - umthombo we-vitamin C kunye nezinye izinto ezincedo, eqinisweni, luncedo kakhulu kwifomu yayo eluhlaza, kodwa ngamanye amaxesha ufuna ukuzithobela into entle. Kulula ukulungiselela i-dish - varenki ngee cherries . Ekhanyayo, enomsoco, iya kukuvumela ukuba ukwenze ngokukhawuleza kwaye ukondle intsapho, iifomvu ezinomsoco ezinomsoco onomsoco, ukuzaliswa okumnandi kunjengezidlo ezinomdla.
Ukuze ulungiselele iindwangu, kufuneka uxoke kuqala intlama. Kukho umbuzo, yintoni inhlama ye-vareniki neerriesries eyahlukileyo kwenye? Okokuqala, iphekwe nesincinci seshukela, kuba i-cherries isoloko imnandi kakhulu. Ukwahlula okwesibini - le berry inika ijusi eninzi. Ukwenza iiphephelo zingapheli ngexesha lokulungiselela, inhlama yeendwangu ze-cherry kufuneka ibe nzima kakhulu.
Qala ukulungiswa kwesitya, ngokuqinisekileyo, kunye nokulungiselelwa kwamajikijolo: hamba u-cherry, ususe imisila, uhlambulule kakuhle. Xa utshitshiweyo, susa amathambo. Beka amajikijolo kwi-colander, ukucoca ijusi, kwaye okwangoku, qaphela isithako sesibini. Ndixelele indlela yokwenza inhlama yevarenki ngee cherries.
Inhlama entsha yokudada
Izithako:
- amanzi - malunga ne-350 ml;
- Ukuhlutha umgubo wengqolowa kwi / / s - iikhompu ze-4-4.5 ngaphandle kwesilayidi;
- ityuwa - i-pinch 1;
- ushukela - 2 tbsp. iipuni;
- ioli yeoliva - 2-3 tbsp. iipuni.
Ukulungiselela
Umgubo, ngokuqinisekileyo, kufuneka uhlanjwe - ngowona nto yonke - ngokukhawuleza ungene kwisitya, apho uya kuguqa inhlama. Ukufudumala amanzi, uchithe iswekile kunye netyuwa kuwo. Amanzi akufanele afudumele, kodwa malunga nokushisa komzimba okanye ubushushu bamagumbi. Phala amanzi ngamacandelo amancinci, udibanise ngokuthe ngcembe ngomgubo. Kuthatha ixesha elide ukudibanisa, okokuqala kunokubonakala ngathi kukho intlongo eninzi. Musa ukongeza amanzi, qhubeka uguqa, kancane kancane yonke umgubo "uya kuhamba." Ekupheleni kwenkqubo, xola inhlama ngeoli. Ukuba akukho mnquma, ungasebenzisa nayiphi na imifuno.
Ama-dumplings kunye nama-cherry emanzini anxibile, anxibe, ngaphambi kokuyeka ukuma, maye eme.
Unako ukutshintsha kancane iresiphi ngokufaka iqanda - ngoko inhlama iya kufumana i-elastic and more.
Ukulahla kwamanzi kunye namaqabunga ngamanzi ngeqanda
Izithako:
- amaqanda izilwanyana - iziqwenga 3-4;
- Umgubo wengqolowa - iikomityi ezi-3 (700-750 g);
- amanzi amaminerali - 200 ml;
- ityuwa - ukunambitha;
- ushukela - 2-3 tbsp. iipuni;
- I-Butter - 50 g.
Ukulungiselela
Ngomgubo ohlanjulweyo, uthele amaqanda, utyatywe ngoshukela kunye netyuwa, wongeza ioli epholileyo (akufuneki ukuba unyibilike) kwaye, ngokuthe kancinci ungeze amanzi e-soda, uxoke inhlama. Kuya kuba yinto encinci kwaye ilula kuneleyo iresiphi yangaphambili.
Isiqhamo samadonsa kunye nama cherry kwi yogurt
Olunye ukhetho olumnandi nolulula. Kefir kungcono ukhethe ubuncinane ubuncinane be-2.5%, inhlama kule meko iya kuba yinto encinci kwaye ibe yincinci. Ungasebenzisa ubisi olunomso okanye i-yogurt engenasiphunga.
Izithako:
- umgubo wengqolowa nge / s - ezingekho ngaphantsi kwezi-3 zeglasi;
- ityuwa - ukunambitha;
- kefir - 200 ml;
- ioli yohlaza - 30 ml.
Ukulungiselela
Kule recipe, kubalulekile ukukhumbula umgaqo: i-kefir kufuneka ibe sebushushu bendibini. Hlanganisa umgubo ngetyuwa uze uhlwayelwe kwisitya. Thela kwi-kefir, yongeza ioli yezolimo. Gquba inhlama ngokucophelela, de kube yinto
Unako ukongeza ushukela kunye neqanda kwiluhlu lwezithako, kodwa kulo mzekelo, umlinganiselo womgubo kufuneka ukongezwe ngesigatshana sendebe, ngaphandle koko inhlama ayiyi kuvuleka ngokwaneleyo kwaye xa i-varenki yokupheka iya kuhlanjululwa.
Ngoko, inhlama yeendodo zokudada ikulungele, iresiphi yesitya iyaziwa kuwo wonke umntu. Inhlama ifanele ifakwe egciniweyo ngokwaneleyo, inqunywe idayimani okanye isangqa, ifake ukuzaliswa nokukhusela imida. I-varenki ekulungele iyakwenziwa ibiliswe ngamanzi abilayo okanye ichanekile ukuze isebenzise ngokuzayo.