Ukunika impendulo echanekileyo kumbuzo woluphi uhlobo lwesitya olulungeleyo intlanzi ayinakwenzeka, kwaye isizathu silula: nganye iresiphi kunye nohlobo lweentlanzi, uhlobiso lwayo luza kunye nohlobo oluthile lwezinto eziphathekayo kunye neentlanzi. Kule nkcazelo, sinenjongo yokudibanisa iindlela zokupheka zehlabathi eziza kubakho inkampani efanelekileyo kwintlanzi etafileni yakho.
Gcoba kwintlanzi ethosiweyo - iresiphi
Ekubeni intlanzi edikiweyo iqulethe i-taste, i-fat and crunchy texture, kungcono ukhethe i-tarnished for her as a homogeneous ngokusemandleni, umzekelo, iifatata ezifihliweyo.
Izithako:
- ii-tuber tubers - 640 g;
- ingcambu ye-celery - 210 g;
- intloko yegalikhi;
- amasebe e-thyme - 4 amaqhosha.;
- ioli yeoliva - 45 ml.
Ukulungiselela
I-Peel kwiipilisi zezitatyambo ngefoloko uze uwatyulele ngetyuwa. Beka iizambane kwi-oven ngeekremu ezingama-190 kwisiqingatha seyure. Emva kwexesha elifutshane, faka kwiipilisi imvulophu ye-foil ne-celery cubes, amaqabunga e-thyme kunye nama-clove e-garlic ngaphakathi. Esinye isiqingatha seyure kwi-ovini kwaye unako ukucima amazambane uze uwushintshe ngama-clove e-garlic kunye ne-celery, ngaphandle kokulibala ukongeza ioli yeoli.
Yintoni ukupheka kwisitya sokutya ukuze ufune iintlanzi?
Izithako:
- umzala - 240 g;
- I-cumin yomhlaba - 1 ithisipuni;
- i-paprika - 1 ithisipuni;
- i-anyanisi ebomvu - 55 g;
- inxalenye encinane yamanzi kunye ne-coriander;
- iitamatisi - 170 g;
- ijusi ye-lemon - 35 ml.
Ukulungiselela
Hlanganisa umzala kunye ne-cumin ne-paprika, uze uthele ngamanzi ukuze ugubungele. Shiya i-croup imizuzu eyi-10, kwaye emva kwexeshana, xuba kunye neekotato zeekotato, izindandatho ze-anyanisi ezincinci kunye nemifino. Nciphisa i juice kunye nebhoreji ngaphambi kokukhonza.
Imifuno efanelekileyo yokuloba intlanzi
Ukuhlobisa ngokwenene nayiphi na imifuno yonyaka. Siza kugxininisa kulabo abaculayo phakathi kwehlobo, kodwa ungayilungisa iresiphi esekelwe kwithuba lonyaka kunye nento ekhoyo. Imifuno enokutsha ivumelekile.
Izithako:
- ukhilimu utamatisi - iingcezu ezi-6;
- i-anyanisi ebomvu - 130 g;
- i-pepper e-sweet - 420 g;
- igalikhi - amazinyo ayisithupha;
- capers - 1 tbsp. isipuni;
- i-paprika - 1 ithisipuni;
- ijusi 1/2 lemon.
Ukulungiselela
Hlukanisa utamatisi kwiigumbi kunye nepipper kunye anyanisi. Susa ama-clove e-garlic kwi-shell. Ukucoca imifuno ngeoli, ixesha kunye neetyuwa uze ubhake imizuzu engama-220 kwi-220. Susa isitile ebomvu kwi-pepper uze uhlule i-pulp ibe yimichilo, ucofe umxholo wezinyunithi zama-garlic. Thumela yonke imifuno kwisitya kunye nejusi. Nciphisa i juice yeeritrus.