Ikhumba kunye nenyama zidibaniswe ngokuzeleyo ukuze zithande, ezi mveliso zingavumelana ngokuhambelanayo kwizitya ezahlukeneyo. Iintlobo zeempilo zeentlobo ezahlukeneyo zenyama ziyaziwa, kwaye ithanga liqulethe izinto ezincedo kakhulu, ezingabonakali kwezinye iziqhamo. I-pumpkin ngumthombo ocebileyo we-carotenoids, iivithamini ezahlukahlukeneyo kunye nezixhobo ezincedo, ngakumbi i-potassium. Ukusetyenziswa rhoqo kweengqungquthela kunceda ukuhlambulula umzimba womntu we-microfauna eyingozi yendalo, kuphucula ukusebenza kwazo zonke iistim kwaye kwandisa amandla angamadoda.
Ndixelele indlela yokwenza isobho lomququ kunye nenyama encancisayo. Ukutya okunjalo, okunomsoco kwaye kungabinzima, kuthathwa ngumzimba, ngokuhlwa kwasemini akukho sidingo sesitya sesibini (esiyinzuzo nangayiphi na ingqiqo).
Amaqabunga amahle kakhulu kunye nama-flavour, okwenene, enyanzelisayo, kodwa ezinye ezininzi zintle. Inyama encinci ikhetha into oyifunayo, ebaluleke kakhulu, ukuba yenziwe yinyama elungileyo kwaye ayinayo i-greasy.
Isobho lomgquba kunye nenyama egumbuluweyo, i-leek kunye nesilwanyana kwindawo yokubamba
Ukubalwa koku-1 ukukhonza.
Izithako:
- i-pulp pulp - malunga ne-100-120 g;
- inyama ebisiweyo, ephakathi okanye enqabileyo (ingaxutywa, umzekelo, inyama yenkomo nge-mutton) - malunga ne-150 g;
- enye ibhotela engokwemvelo iyancibilika;
- i-leek - ii-3-8 izibonda ezivela kummandla omhlophe kwaye zininzi ukusuka eluhlaza;
- Iipilisi ezinomsoco - i-piece 1;
- iziqholo zomhlaba owomileyo (umzekelo, umxube wee curry okanye i-suneli);
- irayisi - 1 tbsp. isipuni;
- i-tomato yokunamathisela - 2 tsp;
- igalikhi - 1 clove;
- ipilisi ebomvu eshushu;
- ukhilimu okanye ukhilimu omuncu;
- Imifuno emitsha.
Ukulungiselela
Ngokugqithiseleyo sidlula ibhotela edibeneyo kwi-prying circles of part of the leek. Yongeza inyama enobisi kunye nerayisi ehlambulukileyo, sidlula zonke ndawonye ngaphambi kokutshintsha umbala weenyama enqabileyo. Ixesha kunye neziqholo.
Ebhodweni sibeka ithanga, sinqunyulwe kwiikhabhi ezincinane okanye ii cubes. Sisasaza isabelo se-anyan-rice-meat paste kwi-pan. Sibeka ipilisi emnandi, sinqunyulwe. Sifaka ibhokhwe ngesiphambano okanye i-saucer okanye ikhekhe ephothiweyo eyenziwe ngentlama yengqolowa kwaye uyibeke ehovini eshushu ngaphambili okanye kwi-oven epholile yaseRussia imizuzu engama-25-45. Unokupheka lo msesobho kwi-pot-maketra enkulu kwi-oven yaseSweden (kunye neendonga zensimbi ezinokususwa).
Ukusuka kukhilimu okanye ukhilimu omuncu kunye nekotamatyi, lungise umxube, ubeke ixesha kunye ne-chili kunye ne-garlic eqoshiwe. Songeza imifuno ekhethiweyo, kuquka iindawo eziluhlaza.
Siphula imbiza kwaye sibakhonze etafileni, ngamnye makongeze inani elifunayo lomxube we-tomato-cream. Isobho esiluncedo kakhulu nesinomhlwa esiluncedo sitholakala.
Ingqungquthela yesibini yompuphu wempuphu kunye nomnquba
Izithako:
- I-pulp pulp - malunga ne-300 g;
- inyama egumbuluweyo (inyama yengulube-yenkukhu okanye i-turkey) - malunga ne-300-400 g;
- anyanisi - 1 pc.;
- i-broccoli - malunga ne-200 g;
- Ubhontshisi obuhlaza obuncinane (kulungele ukusebenzisa imveliso eqingqiweyo eqingqiweyo) - malunga ne-200 g;
- irayisi - 2-3 tbsp. iipuni;
- igalikhi - ii-cloves 2;
- i-tomate unamathela - 2-4 tbsp. iipuni;
- iziqholo;
- imifuno emitsha iyahluka (iparsley, basil, coriander, njl.).
Ukulungiselela
Sifake epanini amancinane amathanga atyunyiwe kunye ne-anyanisi ehlutshiwe. Gcwalisa ngamanzi, ubilise imizuzu eyi-10, wongeza iiimbotyi ezincane, i-broccoli kunye nerayisi. Ubilise malunga nemizuzu engama-4 ukuya kweyesihlanu, ngeli xesha senza ama-meatballs, sibeke kwisobho kwaye sipheke imizuzu emi-5 ukuya kwe-8 kunye nokongezwa kweziqholo. Sigcwalisa isobho nge-tomato unamathela, silahla i-bulb. Nika isitya ukuba usime phantsi kwesiqhekeza semitha emi-5-8 uze uthele kwisitya sokukhonza. Ukwahlula ngamacube aqoshiwe kunye negalikhi.
Ukubunjwa kwalo mhluzi kunokubandakanya iipilisi ezinomsoco kunye nommbila onomquba. Musa ukuphazamisa kunye namazambane, isobho se-pumpkin siyanelisa.