Inkathazo - zokupheka ezivusa isondlo se-gourmet eyinkimbinkimbi, ichongiwe ngokufanelekileyo enye yeentlanzi ezikhethekileyo. Ubuhle bamanzi obuncwane bentsapho yaseSalmon abukholisi nje ngokubukeka kwayo, kodwa nangomdla ongavamile. Ukukhanya kunye neyomanzi, i-vitamin kakuhle ne-salting, umthombo wesondlo kwi-grill kunye nesondlo kwifom ebhaka.
Ingxaki kwi-oven - zokupheka
Iingxaki ze-Trout kwi-oven enye yezona ndlela zifikeleleke kakhulu ekufumaneni i-fish delicacy. Inkululeko yokuzikhethela iyamangalisa: isidumbu esipheleleyo sokuzaliswa - kwisidlo sakusihlwa, iziqwenga zesondlo kwi-sauce - kwintlanzi yokutya sasemini, kunye neetysi zenyama - kwiqela lebhiya. Iimpepho ezilula, imifuno ecocekileyo kunye nenyama elitsha - okokufunayo ukufumana ukutya okumnandi ukunambitha.
Izithako:
- iiflethi ze-trout - 2 kg;
- ukhilimu - 400 ml;
- iqela ledayi;
- i-pinch of pepper.
Ukulungiselela
- Hlukanisa iqela lokuqala loluhlu kwiinqununu ezinkulu, ufefe ngeenunci ezicolileyo uze ufake kwisitya sokupheka.
- Dlulela ukhilimu uze uthumele isigxina seyure kwi-oven, usethe kwii-180 degrees.
- Iingxaki ziphephelo ezingakuvumeli ukuba zongamele umkhiqizo, ngoko ukupheka kudinga ingqalelo.
Steak kwi-trout
I-trout steak e-oven iya kuba isidlo esifanelekileyo sokusela iziyobisi ezinxilisayo. Abafazi bezakhono abanamakhono aziyi kuba nzima ukugcina inyama enomsoco ngexesha lokushushu, kwaye abaqalayo kufuneka basebenzise iphoyile okanye umtya ukuze baphephe ukugqithisa. Ukukhethwa okuphambili kunye nokupheka kweeyure kuza kugcina ijusi yentlanzi.
Izithako:
- ijusi lemon - 50 ml;
- ioli yohlaza - 80 ml;
- igalikhi - ii-cloves 2;
- idiza entsha yedill.
- i-steak - 550 g.
Ukulungiselela
- Hlanganisa izithako ezine zokuqala ze-marinade.
- Beka umkhiqizo oyintloko kuyo kwaye ushiye kubanda kungabi ngaphezu kwesigama seyure.
- Emva kokufaka kwi-mold, bhaka kwiqondo lokushisa eliqhelekileyo elingaphantsi kwemizuzu engama-20.
- I-Trout - zokupheka, ezibonisa ukuba izitya zokutya ezintle, zihlolisiswe ngamaqabunga kunye nemifuno.
I-Recipe ye-trout ibhaka ehovini ngokupheleleyo
Sekude ekubeni ubuncwane kunye nokunethezeka kwemikhosi sele zichongiwe ngeentlobo zeentlanzi, kwaye ubukho bezityalo zomhlali wamanzi babecingelwa. Amaxesha ashintshile, kwaye ixabiso liye lahlala lifanayo - i- trout ebhaka ehovini yimbonakalo ebalulekileyo yetafile yokutya. Ngokugqithiseleyo kunye nekhono eligqobileyo, liyanqoba okanye ludla.
Izithako:
- i-trout trout - 600 g;
- isiqingatha semononi;
- ioli yohlaza - 20 ml;
- iipesleyley;
- i-pinch of pepper;
- i-pinch yosemary.
Ukulungiselela
- Sika isidumbu, esomileyo uze ubeke kwindawo epholileyo.
- Ukusuka kwelinye inxalenye yeelitrusi linyusa umbane, omnye unqumle amasongo.
- Gxobhoza isisu ngesithambiso esinqunyiweyo kunye neendandle.
- I-recipe ye-trout baked ibonisa ukuzaliswa okutsha, okuvumba, ngoko ke, iziqholo ziya kulungeleka.
- Sula umkhiqizo ngezithako ezimanzi kwaye, ehlanganiswe ne-foil, thumela ukuba ubhaka kwizinga lokushisa eliphakathi kwemizuzu engamashumi amane.
Yidla nge-trout evela kwimvubelo inhlama
I- pie yamasiko entlanzi iyimpendulo efanelekileyo kumbuzo othi "yintoni ukupheka kwi-trout?". Iintlobo zesondlo esinjalo ziyabonakala - ukuzaliswa kweentlanzi kunonondlo kuya kucebisa umzimba, kunye nenhlama ehluthayo iya kunciphisa indlala. Ukuzaliswa kweentlobo ezahlukeneyo kunye nokudibanisa nomzimba we-saumon kukukhumbuza ngokungafaniyo kwinto yokutya yaseRashiya.
Izithako:
- umgubo - 500 g;
- ubisi - 130 ml;
- amanzi 130 ml;
- i-mayonnaise - 150 g;
- imbiliso esheshayo - 5 g;
- ushukela - 10 g;
- iifayili - 600 g;
- i-anyanisi - i-2;
- amaqanda abilisiwe - iziqhekeza ezi-3;
- i-yolk eluhlaza - 1 pc.
Ukulungiselela
- Hlanganisa izithako zokuqala ezintandathu kwaye uxoke inhlama. Shiya iiyure ezingama-2 kwindawo efudumeleyo.
- Ama-anyanisi atsiweyo, amaqanda aqhotyoshelwe kunye nomzimba womhlaba asetyenziswa njengezizaliso.
- I-Trout, iincwadi zokupheka ezingabonakaliyo, kwinkampani enjalo inomdla kakhulu.
- Lungiselela inhlama elungiselelwe kwisiqingatha kwaye uqokelele kwiziqendu.
- Faka ukuzaliswa kwinqanaba elithile, uze uvale enye.
- Ihlanganiswe ne-yolk stock, bhaka imizuzu engama-40 kwi-180 degrees.
Skewers of trout
I-Skewers ye-trout kwi-grill-recipe evumela ukuba ulungiselele ummeli we-salmon kwiimeko zemvelo. Le ndlela ayiyi kugcina kuphela izixhobo ezisebenzayo, kodwa zizalise isitya kunye nama-aromas amnandi. Akunandaba nokuba iyiphi inxalenye yesidumbu i-shish kebab ilungiselela, i-marinade ekhethekileyo ibalulekile, enokugxininisa iipropati zemveliso.
Izithako:
- i-salmon carcass - 2.5 kg;
- ijisi yemonom - 30 ml;
- ioli yohlaza - 60 ml;
- ityuwa kunye nepepper - i-pinch.
Ukulungiselela
- Icandelo lokuqala lihlulwe, susa amathambo kwaye unqume amacwecwe afanayo.
- Hlanganisa ezi zilandelayo izithako uze udibanise.
- Yilungisa umkhiqizo ngesigamu seyure, ngoko unako ukuhambisa umtya kwi-skewer, okanye ushiye kwifomu yayo yasekuqaleni.
- Beka usebenze kwi-grate kunye nokupheka ngokukhawuleza.
Iinqwelo ze-trout - recipe
Ingxaki kwi-pan-recipes eyolisayo kwiindidi zazo. Ikhefu lobuhle lihle naluphi na uhlobo: othosiweyo, otywebileyo, kwi-sauce okanye ngesonka, kubaluleke kakhulu kwiimfuno ze-cutlets ezinamajusi. Ukufakela iithenda kunye nokuzaliswa, iziqholo ezinamakha kunye nemifuno emitsha kuya kwenza ukuba uqhube, kwaye isantya sokupheka siza kukuvumela ukuba uthathe isampuli kwiminigwana emininzi.
Izithako:
- iifayile - 1 kg;
- i-anyanisi - i-2;
- iqanda - 1 iqhekeza;
- iziqhekeza zesonka - 50 g;
- ibhotela - 40 g.
Ukulungiselela
- Okokuqala qalela izithako kwi-grinder yenyama.
- Yongeza iqanda uze udibanise ubunzima.
- Yenza i-cutlets, uzalise ngeesilitha zeoli, uqalise kwi-breadcrumbs kunye nefry.
I-Trout i-recipe-recipe
I-recipe ye-salting trout yithuba elihle lokufumana imveliso enomsoco kunye ne-vithamini nanini na kunyaka. Ukuthenga inketho yesitoreji, unokujamelana nesitampu eselunamanzi okanye efriziwe kwaye, ngoko ke, indlela engcono kakhulu ekhaya. Indlela yeklasi ilula kwaye iyancitshiswa kwityuwa, iziqholo ezithandayo kunye nemveliso emitsha.
Izithako:
- umzimba weentlanzi - 2.8 kg
- ityuwa - 6 tbsp. iipuni;
- ushukela - 2 tbsp. iipuni;
- amaqabunga e-bay - 3 ama-pcs.;
- iipasta ezimnyama zepilisi - ii-6.
- ijusi yomlambo - 30 ml.
Ukulungiselela
- Susa umkhiqizo otyangayo kwizikali, unqunyulwe intloko, iimfesholo nomsila, ngoko, usike kwisiqingatha, susa umlenze kunye namathambo.
- Hlanganisa izithako ezomileyo.
- Faka phantsi izitya ngeenongo, nquma ihafu kunye nomxube kwindawo efudumele phantsi kokucinezelwa kweeyure ezimbalwa.
- Ukukhulula isidumbu kwixinzelelo, vala isiqhekeza kwaye ushiye ebusweni iintsuku ezimbini.
- Inkathazo - iresiphi ebizwa ngokuba yi-classic salting, ithandwa kakhulu.
Umquba ovela kwi-trout
Indlebe ye-trout yindlela yokulungiswa ngokwemveli kwisibonda, kwiphepha lekhaya likhangeleka. I-meat saumon inyama iyisiseko esilungileyo somhluzi ocebileyo, kwaye imifuno elula kunye nemifuno yinkxaso eyongezelelweyo yondlo yokutya. Ukuthintela abantu abathandekayo ngokushushu kuyakuba nzima, kuba isidlo sinokubonakala lula kwaye kulula.
Izithako:
- inyama yeentlanzi - 1.5 kg;
- i-anyanisi - i-1 piece;
- izaqathe - i-1 piece;
- iifatata - 3 ii-pcs.;
- iqela le-parsley;
- amaqabunga e-bay - 3 ama-pcs.;
- amanzi - 3 ilitha.
Ukulungiselela
- Lungisa isithako sokuqala ukusuka eluhlu: ubumbulu, udibanise uze uhlahle.
- Bhuqa isobho kunye nentloko uze uyicinezele.
- Ukuhluthwa kunye nemifuno etyongwe, cwina kumhluzi ngekota yeyure.
- Hlukanisa intlanzi yentlanzi ibe yizicucu uze uyibeke kwimifuno.
- Gcina imizuzu eyi-10, uyihobise nge-parsley etyusiweyo kwaye ususe ekushiseni.