Ukukhethwa kwenyama yengulube yokupheka ingulube yengulube akuyona nto ibaluleke kakhulu. Okulungileyo kule njongo ifanelekile, kwaye unokuthatha i ham, kodwa eyona mihle kakhulu kwaye iyinqabileyo ingulube ebilisiwe entanyeni yengulube .
Ingulube ephekiweyo yenyama yengulube isitya esixhasayo. Ihlanganiswe ngokuthe ngqo kunye neminye imikhiqizo kwi-salads nakwi-sandwiches, inokusetyenziswa kwitafile njenge-snack ebandayo okanye isetyenziswe njengesitya sesibini kunye nokuhlobisa kunye ne-sauce.
Ukupheka ingulube ehovini
Izithako:
- inyama yengulube - 500 g;
- i-anyanisi - i-2;
- igalikhi 4 amazinyo;
- ibhotela - ezinezipuni;
- i-kvass ye-bread-4 iglasi;
- amaqabunga omile anomileyo - 2 amathisipuni;
- iifatata - 1 kg;
- ihlanjwe imifuno, ityuwa, i-pepper emnyama, iqabunga le-bay.
Ukulungiselela
Okokuqala silungiselela ham. Siyihlambulula kwiifilimu kunye neetoni, susa amathambo. Sigubha inyama elungiselelwe ngetyuwa kunye nepipper. Senza iincinci ezincinane, kuzo sibeka i-garlic echotshoziweyo kunye no-anyanisi.
Silungiselela i-marinade. Ngenxa yoko, sityhala i-kvass kwidongwe okanye kwi-wareel ware, engeza amaqabunga amaqabunga kunye namaqabunga amhlophe. Ngomxube obangelwayo sibeka i-ham kwaye siyilungisa iiyure eziyi-12. Kule meko, inyama iguqulwa nganye iiyure ezine.
Emva kokucoca i-ham ibhaka ehovini. Isilwanyana esisikiweyo sinqunywe kwiinqununu. Kwitheyibhile yenziwe ngamazambane adikiweyo, ufefe ngamacube.
Inkqubo yokupheka ehhavini ehovini inemizimba yazo. Kubaluleke kakhulu ukubeka ingqalelo ekukhethweni kwesitya sokubhaka. Ukuba umlo mncinane, i-fat and juice iya kuphalaza ngamacala, kwaye ukuba izitya zikhulu kakhulu, ziya kufakelwa ngaphantsi kwaye ziqale ukutshisa.
I-ingulube ebilisiwe kwi-foil
Izithako:
- Ingulube (eshiya) - 2 kg;
- Ishizi esinzima kakhulu - 200 g;
- igalikhi - 4-5
- isardadi -
- pepper ebomvu, ityuwa.
Ukulungiselela
Hlanganisa i-garlic eqoshiwe, ipompe yomhlaba obomvu kunye netyuwa. Siyityulela inyama ngomxube ofunyenweyo, ugcobe ngeardard. Ukugubungela ingulube kwiphepha le-foil. Sibeka i-oven ngama-degrees angama-200 kwaye sibhaka inyama malunga neyure nesiqingatha. Emva kweyure nesiqingatha sithatha inyama ehovini, siyijikeleze size sifefe ngeeshizi. Phinda ufake i-foil kwaye ufake efayini ukuze ufikelele imizuzu eyi-10. Emva kwexesha ukucima umlilo kwaye ushiye i-ngulube ebilisiwe yenyama yengulube ngaphandle kokususa i-foil.
Ngaphambi kokukhonza, inyama ebhakawayo ikhutshwe kwi-foil, yinqumle ibe ngamacwecwe amancinci kwaye ibekwe ngokufanelekileyo kwisitya esikhulu. Siyihobisa ngemifuno, siyithululela nge-sauce.
Enye imfihlelo efanelekileyo nayiphi na iresiphi yenyama yengulube. Sifaka inyama ngobuncwane obuncitshisiweyo, kwaye siyibeke ukubhaka. I-ingulube ebilisiwe kwinkqubo yokubhaka iya kufumana amanqatha amaninzi njengoko kufuneka. Ngengqungqelo eyenziwe kakuhle yengulube, sisusa i-wrapper kumafutha. Inyama ngokwale recipe iyona ithenda ngokukhethekileyo kwaye iyancibilika, iyancibilika emlonyeni. Akuyihlazo ukuyibeka etafileni yokuzonwabisa.
Ihagu yengulube kwimikhono
Izithako:
- i-fat-fat fillet-1 kg;
- i-bhotile eyancibilika - iipunipoli ezi-2;
- i-anyanisi - i-1 piece;
- iklabishi ye-khabichi-1 iglasi;
- Imbewu yekumin - i-1 isipuni;
- i-sauerkraut - 500 g;
- i-cranberries i-300 g;
- ioli yemifino - iipuniwe ezi-3;
- iiperpercorns ezimnyama.
Ukulungiselela
Kwi-bhotela ye-kiriki encibilikiweyo i-fork inyama yenyama yengqayi ibe i-golden brown.
Yiphula inyama yengulube eyosiweyo kunye ne-cumin kunye nepelepele. Sifaka kwisakhelo esikhethekileyo sokubhaka inyama nge-anyanisi eqoshiwe enkulu, enisela ngeoli kunye ne-brine. Gcoba umkhonto womelele kwaye ubeke kwindawo ehovini. Bhaka uze ulungele. Musa ukushicilela, siyahamba ukupholisa.
Sinqumle ingulube ebisikiweyo ebisikiweyo kwiingcezu kwaye sibeke kwisitya esihle. Sidibanisa i-sauerkraut ne-cowberry, amanzi kunye neoli yemifuno. I-ingulube ebilisiwe kwi-oven yengulube ilungile.