Ubumnandi uVictoria Beckham, owathi ebusheni bakhe waba yinxalenye yeqela elidumileyo leGel Spice Girls, kwaye emva kokutshata kumdlali webhola lebhola uDavid Beckham waza waba ngumyili wefestile odumileyo, usoloko emangalisa ngokuvumelana. Kwaye nangona kunjalo ukuba wazala abantwana abane! Njengoko iiseshoni zeesfoto zibonisa, ezivuma ukuba sele zivele iinyanga ezimbalwa emva kokuzalwa, ngokukhawuleza zibuyela kwifom emva kokuhlengahlengiswa okukhulu komzimba. Oku kunokwenzeka ngokutya okusebenzayo kweenkwenkwezi.
Inkwenkwezi enkulu yokudla iVictoria Beckham
Kwimiqulu engqongqo, apho iVictoria iindawo zokuhlala kwiimeko xa kuyimfuneko ukusetha kabusha iifrikhi ezimbalwa nje kutshanje, ukutya kukuquka kuphela iimveliso ezimbini kunye neziphuzo ezimbini. Ungadla kuphela amaxesha angama-1-2 ngosuku kunye nesashimi (isitya saseJapan esivela kwintlanzi eluhlaza) kwaye unlimited - nawaphi amajikijolo, kunye nokusela - amanzi kunye ne-green tea. Ukutya okunjalo kunokuchitha iintsuku ezimbalwa, kwaye ke unika ukuba ungadla kwindawo yokutyela yaseJapan - mhlawumbi ukusetyenziswa kweentlanzi eziluhlaza kungabangela ingozi kwimpilo.
Ukutya kweNkwenkwezi enkulu №2
Ukutya kwe-Beckham kwinguqulelo encinci kubuyekanga, kwaye unokuhlala kuyo kuphela kwiintsuku ezingama-7-10. Iquka imenyu ehleliweyo engenakuguqulwa okanye yokwandiswa.
- Isidlo sakusasa - i-2, i-tea ngaphandle kweshukela.
- Isidlo sasekuseni sesibini isaladi yesithelo (iidiliya kunye neebhanana akunakongezwa).
- Isidlo - i-1/4 yebele yenkukhu + ishushu okanye imifuno.
- Isidlo - isaladi eluhlaza, i-5-6 shrimp, ishizi.
Kwiintsuku ezintathu kamva, kufuneka ulungise usuku lokusasa i-grapefruit juice ngamanzi amaminerari ukucoca amathambo, uze uqhubeke.
Ukutya okuKhezulu kweNkanyezi
Into eyamkelekileyo yindlela yokutya, apho iVictoria inamathela rhoqo. Awuvumeli ukutya ngokutya, kodwa ayinayo imiqobo enqamlekileyo njengenye iinguqulelo zokutya kweenkwenkwezi.
Ukususela ekudleni, ushukela, inyama, imifuno kunye nemfuyo yezilwanyana ayifakiwe. Ukongezelela, indlela yokupheka iyancipha - ungadla nantoni na, kodwa uyakpheka kuphela isibini. Isiseko sesidlo saseVictoria sijonga iintlanzi zaselwandle kunye neentlanzi, ezingenako ukuphazamisa isibalo kwisimo esibi segama. Ungadla ngale ndlela ubuncinane ubomi, kwaye ayiyi kuba yingozi kuphela, kodwa iya kunceda wonke umzimba.
Ukutya okunjalo kweVictoria Beckham nako kulungele ukulahleka kwesisindo, kunye nokugcinwa kwayo kwixesha elizayo, njengoko kubandakanya kuphela iimveliso ezinobomi kunye neendlela zokulungiselela.