Ukongeza kwintetho eyaziwayo, ingcambu yeginger isetyenziswanga nje kuphela njengendlela yokuphucula, kodwa ibuye ibe nefuthe elifanelekileyo lokunciphisa. Uyaziwayo ekuphekeni, nakwiyeza. Kwakhona, ingcambu yesiginki yongezwa kwi-teas ekhethekileyo yokulahleka kwesisindo, esetyenziswa kwi-cosmetology.
Ngaba luncedo kangakanani ingcambu yesinki?
Emva kwezifundo ezithile, kwaboniswa ukuba i- ginger inokukunceda ekuhlaleni. Izidakamizwa eziqhelekileyo ezinciphisa isicupunu sinokubangela iziphumo zecala, ezingenakutsholwa ngetinki.
Ukuthetha malunga neenzuzo ezixhamlayo zengcambu ye-ginger kubasetyhini, umntu akanakukwazi ukukhankanya ukukwazi ukukhusela i-gag reflex ngexesha lokukhulelwa ngenxa ye-toxicosis. Ukuba uthatha igramu ye-ginger nsuku zonke, kuya kuba nefuthe elihle kwimeko yempilo yowesifazane okhulelweyo.
I-extractory ye-Ginger nayo iyanceda ekwenzeni unyango lwe-osteoarthritis. Ngethuba lophando lwabonakaliswa ukuba abantu ababethabathe kabini ngosuku, abazange bazive bebuhlungu.
I-Ginger inceda ukunciphisa i-cholesterol kunye nokukhusela i-blood clotting. Ngenxa yeempahla zayo, i-ginger inceda ukunciphisa igazi, oko kukuthintela ukwakheka kwe-thrombosis.
Iyintoni ukusetyenziswa kwengcambu yeginger kubafazi?
Kufuneka kuqatshelwe ukuba i-ginger inefuthe elichasayo, inceda ukuthambisa umzimba, oko kukunika amandla. Ndiyabulela kumgangatho ophezulu we-antioxidants ngoncedo lweengcingo ze-ginger, unako ukuzinza uxolo lwakho kwaye ujabule. Ukuba umfazi usoloko edla i-ginger, ngoko uya kuzikhusela kwiibhaktheriya ezahlukahlukeneyo, aphakamise umkhuhlane wakhe. Kwaye ngokubanzi, ukusebenzisa i-ginger kuya kuba nefuthe elihle kwimpilo ngokubanzi. Uninzi lwabasetyhini lidla ngokuxinzelela uxinzelelo kunye nokuxinezeleka, konke oku kubonakaliswa kwinyulu kunye nokunciphisa amandla - i-ginger iya kukwazi ukuhlangabezana nale nto.
Kukwafanelekile ukuba uqaphele ukuba kwimizi yesintu, ingcambu ye-ginger isetyenziswe xa kukho ingxaki efana ne-infertility.
Iimpawu eziwusizo zengcambu ye-ginger yokulahleka kwesisindo
Kufuneka kuqatshelwe ukuba itiye le-ginger ithandwa kakhulu phakathi kwabantu abazama ukulahla iipounds. Kodwa, ukongeza kwinto yokuba ikuvumela ukuba ulahlekelwe isisindo, unempahla eninzi encedo, njengokunikezela umzimba kunye nezondlo, ngaloo ndlela kukuvumela ukuba uphucule imetabolism. Kwakhona, ukusebenzisa itiye ye-ginger kunceda ukususa i-toxins kunye ne-toxins emzimbeni.