Kwangexesha elide kukho uluvo lokuba ukuhlanjululwa kwamathumbu ngokwayo kunomphumo omangalisayo wokulahleka kwesisindo. Enyanisweni, intsomi-yokucoca amathambo namhlanje, ukutya kwakho kwiintsuku ezingama-1-2 uza kubuyisa yonke indawo endaweni yayo, kuba ubunzima obunzima bunamafutha, kungekhona okubhalwe emathunjini. Nangona kunjalo, kubafazi abangaphezu kwama-35, ukuhlanjululwa kwamathumbu njengesigaba sokuqala sokugqithisa iikhilo ezingaphezu kwee-kilos kuyafaneleka. Ngenxa yale njongo, sebenzisa iindlela ezithambileyo, ezifana ne-magnesium sulfate.
I-Magnesium sulfate yokulahleka kwesisindo
Izibonakaliso ze-Magnesium sulfate zihluke kakhulu - zisetyenziselwa ukuhlambulula iintlobo ezahlukahlukeneyo. Enyanisweni, oku kuyilesi elula ye-saline, eboniswa ukutyhefuza nokuqhawulwa. Nangona kunjalo, ukuba isisu sakho sisebenza njengewashi, kwaye uya endlini yangasese imihla ngemihla okanye nganye intsuku ezimbini, ngenxa yakho, ukusetyenziswa kwelaxatives kwinqanaba lokuqala lokulahlekelwa kwesisindo akunakucacanga.
Ngokuqhelekileyo isebenzisa i-magnesium sulfate ekulahlekeni kwesisindo njengendlela yokutshintsha kwimeko yokutshintsha. Nangona kunjalo, kuyafaneleka ukukhumbula ukuba ukuzila kuyinto yinkqubo enzima kakhulu kwaye ayivunyelwe ukuyisebenzisa ekulahlekeni kwesisindo ngaphandle kokulawulwa ngugqirha. Ukongezelela, indlala iyanciphisa imetabolism, ngoko ukubuyela kokutya okuqhelekileyo kubangelwa ukubuyela kwazo zonke iipounds ezilahlekileyo.
Emva kokuthatha iziyobisi kunye nokuhlambulula intlungu, ulahla ngokwenene iikhilogram - kodwa awulahlekelwa ngamafutha, kodwa kuqulethwe emathunjini. Oku akunakubizwa ngokuthi ukulahlekelwa ubunzima kwaye kungavunyelwanga ngokuthe ngqo ukusetyenziswa ngokuchanekileyo.
I-Magnesium sulfate: ukuchasene
Ngendlela, kaninzi kucetyiswa ukuba kucocwe isibindi se-magnesium sulfate-yi-choleretic. Nangona kunjalo, akukho konke izifo zesibindi ezi zinokusetyenziswa. Xhumana nogqirha wakho ukuba ufumane ukuba unayo nayiphi na ingqinano.
Indlela yokusela i-magnesium sulfate?
Thatha i-laxative kufuneka ibe ngumhla xa ungafuneki ukuya kuyo. Uzakufuna ii-2 ilitha zokusela kusekhona amanzi kunye nama-25 gram. i-magnesium sulfate. Kukho iindlela ezimbini zokuthatha isilungiso:
- Uyanciphisa umthamo wesilwanyana kwisiqingatha seglasi yamanzi uphuze ngaphambi kokulala okanye kwisisu esingenalutho ekuseni, imizuzu engama-30 ngaphambi kokutya kwasekuseni.
- Iyure ngaphambi kokusasa kwasekuseni, uphuza amalahle asebenzayo-1 tablet nganye kilogram yesisindo sakho. Emva kwesidlo sakusasa, linda iyure, uze uthathe umthamo we-magnesium sulfate. Ngethuba lemini, akuvumelekile ukuba adle, kodwa kufuneka uphuze amanzi ngamanoni ngokungenamkhawulo.
- Isiphumo sonyango siza kuqala kwiiyure ezimbalwa - lungiselelwa ukuba nanini na ixesha unokufuna indawo yokuhlambela. Ngomso olandelayo umsebenzi wesilwanyana kufuneka ubuyele ngokuqhelekileyo.