Phali

I-Phali (mkhali) isitya sokuqala kwisithethe saseKeorgia (eqinisweni, iifati zemifuno). I-phalis eqhelekileyo iyakulungiswa ukusuka kwicandelo eliphambili kunye nokuzaliswa kolukhulu. Njengengxenye ebalulekileyo, ungasebenzisa isipinashi, i-asparagus, i-chard (amaqabunga e-beet), iklabishi, amaqabunga amancinane e-nettle, isitshalo seqanda, iimbotyi kunye nelayisi. I-Refueling ilungiselelwe kwi-walnuts, i-garlic, i-anyanisi, i-pepper eshushu, iindiza ezivumbayo, iviniga yewayini yemvelo, i-coriander kunye netyuwa. Ukwenza i-phali edibeneyo, kufuneka uqonde umgaqo wokupheka kwaye uqinisekise ubungakanani beemveliso. Kwaye-ke -kuphela kwengcamango yakho kunye ne-cultin intuition.

UPhali ovela kuma-arubergines

Izithako (kwi-4-6 servings):

Ukulungiselela:

I-eggplant ehlanjwe (kunye nomsila) ifakwe kwi-tray yokubhaka kwaye ifakwe kwi-oven - bhaka imizuzu engama-40. Ubushushu obuphezulu bokubhaka ngu-180-200 ° C. Ngelo xesha ama-eggplants kufuneka aguqulelwe amaxesha amathathu ukuba apheke ngokufanayo. Siza kususa iphepha lokubhaka kunye nama-bakubine aphekiweyo kwaye silinde de kube zipholile phantsi kwaye ngokucophelela zicande i-peel. Cima imisila. Isitshalo seqanda esilisiwe siza kufakwa esinye ngesinye kwibhodi yokusika kwaye sinqumle ngommese kwiimeko "ze-caviar".

Ngoku ulungiselele ukuzaliswa kwe nut. Gcoba iinqununu zama-walnuts, anyanisi, igalikhi kunye nemifino. Ungasebenzisa i-grinder yenyama okanye inkqubo yokutya, i-blender. Kumxube we-nut olungiselelwe ngale ndlela, wongeza iziqholo, iviniga encinci kunye neoli kwinqanaba elilinganayo, wongeze kwaye udibanise kakuhle. Sixuba i-refueling kunye nobunzima be-eggplant elungiselelwe. Unokwenza i-phali ekulungele ukulungiselela itafile.

UPhali weembotyi eziluhlaza

Izithako:

Ukulungiselela:

Ubilise kude kube yinto ekulungele ukukhangela inamba yentambo yamabhondi kwinqanaba elincinci lamanzi kwaye uliphosele kwi-colander. Xa amanzi aphelile, gweba ngokukhawuleza iimbotyi ngeqayi. Siza kulungisa isiteshini segesi. Gaya amanqamzana njengancinci kunokwenzeka. Hamba ngokukhawuleza i-anyanisi ehlutshiwe, uyibeke kwisitya, yongeza uze uthele i-spoonful yeviniga kuyo. Igallic ecocekileyo iphantsi komhlaba. Hamba kakuhle imifino. Hlanganisa zonke izithako ezilungiselelwe, faka iziqholo kunye ne-spoons i-oyile yemifuno. Siza kudibanisa ubhontshisi nokugqoka kunye nokudibanisa ngokupheleleyo. Siya kuvumela isitya sime, ukwenzela ukuba iiembotyi zifakwe kakuhle. I-Phali yeembotyi iyakunikwa njengesitya esihlukileyo.

Phali weklabishi

Izithako:

Ukulungiselela:

Yibilise iklabishi kwaye uyivumele ngokugaya inyama (ungasebenzisa ukudibanisa). Ngoku i-refueling. Gaya amanqatha, imifino kunye negalikhi. Yongeza uviniga kunye neziqholo. Sidibanisa iklabishi yesininzi kunye nokugqoka kwisitya se saladi. Ungayibhalela iibhola uze uzilungiselele kwisitya, ukuhlobisa imbewu yegromegranate kunye namaqabunga ngemifuno.

Phali kwi-beet

Izithako:

Ukulungiselela:

Iibheret ezingadalwa ziphekiweyo, zihlanjululwe kwaye zihlahliwe kwi-grater. Sifaka iinqutyana kunye negalikhi. Gaya imifino. Zonke ezidibeneyo, zongeza iziqholo kwaye zongeze. Siza kwongeza ioli kunye neviniga. Kwisitya seladidi, udibanise ubuninzi beetroot kunye nokuzaliswa kwe nut.

I-Phali ilungele ukukhonza kunye nezitya zesiGeorgia zenyama kunye neentlanzi kwaye, ngokuqinisekileyo, iwayini yefestile engenakulinganiswa.