Squash

Izilwanyana ezintle, eziqingqiweyo ezibizwa ngokuba yi-patissons ezingenasifanelanga zithandwa kakhulu. Emva kwakho konke, ngenxa yezinto ezixhamlayo, azikho ngaphantsi kwe-zucchini, kunye neengcamango zemifuno kwiitya ezenziwe ngokufanelekileyo zicebile kwaye zicebile.

Ukususela kwiindlela zethu zokupheka ezisezantsi, uza kufunda ukupheka isikwashi esityebileyo.

Isikwere esityebile kunye nemifuno - iresiphi

Izithako:

• abancinci - 550 g;
• i-anyanisi - 250 g;
• izaqathe - 250 g;
• i-tomato unamathela - 30 g;
• amaqabunga ama-laurel - iziqwenga 1-2;
• imifuno ka-parsley - ukunambitha;
• imifino isipinashi - ukunambitha;
• amanzi ahlambulukileyo;
• ioli ecocekileyo yeoyile;
• Iziqholo kunye nemifuno ecocekileyo - ukunambitha;
• umsila omnyama omnyama - ukunambitha;
• ityuwa - ukunambitha.

Ukulungiselela

Ukulungiswa kwesikwashi esityebileyo kuqala ngokulungiselela imifuno. Siyanciphisa i-anyanisi kwiigobolondo, hlambulula ngamanzi abandayo kwaye unqumle amasongo ehafu. Ukuhlanjululwa kweepatusoni zinqunywe kunye neziqhekeza, kunye neengqayi zincinci.

Kwisiponji, i-kazanke okanye i-pan ephosiweyo, ifudumele i-oyile yemifuno kwaye ufune u-anyanisi kwimizuzu eyisixhenxe. Emva koko uphonsa iidroti, kwaye emva kwemizuzu emibini wongeza unamathisele utamatisi kwaye udibanise. Ngomzuzu kamva, sigqoke iipatisson, ikhefu ngetyuwa, ipipper, iziqholo kunye nemifuno, ushiye amaqabunga e-laurel uze uthule amanzi amancinci. Sigcina isitya kwisitya esilinganiselweyo phantsi kwesiqwenga semaminithi amathathu. Ekupheleni kokupheka, siphosa i-parsley entsha kunye nesipinashi.

Iipatissons zithathwa ngenyama yenkukhu kwiqela elincinci

Izithako:

• Ifayile yenkukhu - 650 g;
• abancinci - 550 g;
• i-anyanisi - 250 g;
• izaqathe - 190 g;
• amazambane - 350 g;
• Ipepper e-sweet Bulgarian - 150 g;
• utamatisi - 350 g;
• amaqabunga ama-laurel - iziqwenga 1-2;
• imifuno emitsha - ukunambitha;
• i-grated cheese nzima - ukunambitha;
• amanzi ahlambulukileyo;
• ioli ecocekileyo yeoyile;
• iziqholo - ukunambitha;
• umsila omnyama omnyama - ukunambitha;
• ityuwa - ukunambitha.

Ukulungiselela

Ukuhlanjululwa, ukuhlanjululwa kunye nokuchongwa ngamagugs okanye i-straws iidroti kunye neesigodlo ze-anyanisi ezimdaka eoli umthamo womgangatho. Ukwenza oku, khetha umsebenzi "Fry" okanye "Bake" kwisixhobo.

Nangona iifuno zisasazeka, sihlamba kwaye sisomile i-fletlet yenkukhu, sinqumle zibe ziincinci kwaye siwafake kwi-multivarquet kunye nefry kunye nemifuno.

Okwangoku, sihlambulula kwaye sinqumle amazambane, iitamatayi ezixutywe kunye ne-Bulgarian sweet peppers, kwaye usike iinqununu ngeesalathisi ezingahleliyo. Sithumela yonke into kwisitya sesixhobo, ixesha lonyaka ngeetyuwa, pepper, iziqholo, ukuphosa amaqabunga e-laurel, uthele amanzi amancinci kwaye umele imizuzu engamashumi amathathu, uguqule i-multivark kwi "Quenching" mode.

Ekuphekeni kokupheka, ufafaze isitya kunye nemifuno ekhethiweyo kunye noshizi.