Ibhinqa nawaphi na amaphupha endala ukuba akhangele umxhwele kwaye njengabameli besini esahlukileyo. Nangona kunjalo, ngenxa yeso sinqweno ayanele. Ukuze uhlale ekhangayo, abafazi basebenzisa zonke iindlela. Enye yazo i-anticalolin.
Anticalolin - yintoni na?
Ngokuqhelekileyo, umntu unokuva ukuba i-anti-calorin yokulahleka kwesisindo yindlela efanelekileyo yokunciphisa umzimba. Abavelisi baqinisekisa ukuba olu lungiso kwisityalo alinako ukulimaza impilo kwaye lufaka isandla ekulahlekelweni kwesisindo ngokukhawuleza ngaphandle kokunyamezela umzimba kunye nokutya. Ukuphunyezwa kwale bango yesigqirha ukuba kuyinto entsha yokufunyanwa kwezesayensi yanamhlanje, eyenza kube lula ukuba mncinci kwaye kukhangeleke ngexesha elifutshane.
I-Anticallorin - yokwakhiwa
Nabani onyamekela ngokwenene impilo yabo, banomdla kwizinto ezibandakanyiweyo kwi-compound calorin. Ukulungiswa kwesityalo kuqulethe:
- I-horsetail field - inceda ukuqala inkqubo yokuphuma kwamanzi emzimbeni.
- Ukukhishwa kwamaqabunga e-rose - kwakha umonakalo obonakalayo wokutya, kunceda ukunciphisa ukuvuvukala komzimba.
- Amaqabunga e-Birch anesifo esihle se-antioxidant.
- I-Mint - ingakwazi ukulawula ukutya komntu kwaye ingathathi nto inzame.
- Inflorescence immortelle - ininzi i-vitamin compounds, i-salt saleral kunye ne-carotene.
- I-seaweed laminaria yi-laxative ene-iodine. Ngaba unako ukukhusela ukuthunyelwa kweoli.
- Iifasi cassia-kunceda ukulungelelanisa umsebenzi wezilwanyana, ukuzinzisa ukutya kunye nokutya.
I-antibodyorine isebenza njani?
Ngaba esi sixhobo siya kunceda ukulahlekelwa isisindo se-antikalorin esinciphisa umzimba okanye ingenye enye inkohliso yabasetyhini abanokuqhayisa? Kubalulekile ukuqonda indlela i-anti-halorin isebenza ngayo. Ngokutsho kwabakhiqizi, eli liyeza ligalela ekunciphiseni kwesondlo. Umsebenzi wendalo yonke unokuzivumelanisa nesinye isigqi. Emva kwexesha, umzimba uya kufunda ukukhusela iimpawu zokulambela.
Kwinqanaba lesibini, le nkqubo izinzisa inkqubo yokuxilonga. Emva koko, iiseli ezinamafutha zihlukaniswa zibe yi-lecithin. Zonke ezingadingekile ziya kususwa emzimbeni. Iiseli ezakhiweyo kuphela ezihleliyo. Kwinqanaba lokugqibela, iprotheni yezilwanyana yemvelaphi yemvelo equlethwe ukulungiselela iza kungena emsebenzini. Kubalulekile ukuba ithoni ye-muscle, ngoko ayiyi kuba nevakalelo "lolusu lolusu".
Ungakanani ulahlekelwa isisindo kwi-anti-calorin?
Wonke umfazi ofuna ukulahlekelwa isisindo uhlale enomdla kwisiphumo sokusebenzisa oku okanye oko kuthetha ukunciphisa umzimba. Abenzi bebango elidumile leziyobisi ukuba iipilisi i-antiticalorin iya kunceda abesifazana baphule ama-pounds angamashumi amabini anaphezulu kwinyanga enye nje. Nangona kunjalo, nangona ukhuseleko lwesi sixhobo, ukusetyenziswa kwayo okungalawulwayo kungaholela kwimiphumo emibi. Oogqirha bayabetha i-alamu-kwabanye abantu abafuna ukunciphisa ubunzima, ubunzima buncitshiswe kuba yiihilogram ezilishumi ngeveki. Kwakukho abo babesakwazi ukulahlekelwa yinyanga ukuya kuma-kilogram.
Anti-calorin yokulahleka kwesisindo - ukukopela okanye akunjalo?
Isidakamizwa esithandwayo se-anticalaroline ngokwenene sinako ukunceda umfazi ukuba alahlekelwe isisindo okanye amabali ngaye - ukukhohlisa ngokupheleleyo? Kubalulekile ukusho ukuba iindlela ezinjalo zokunciphisa ubunzima bomzimba zinemivuzo eninzi. Akukho nto emangalisayo kule nto, kuba kulula kakhulu-ngaphandle kokwenza imizamo ekhethekileyo yokuthatha ipilisi kwaye ngokukhawuleza uzive umphumo oyifunayo. Nangona kunjalo, ukukhangisa kuphela kukuhle. Oogqirha bathi ukuba ngenxa yokusetyenziswa kwezi mali, umsebenzi wezitho zangaphakathi unokuphazanyiswa kwaye kubalulekile ukuba iinkqubo zomzimba ziya kubandezeleka.
Ukuba kukho umnqweno wokusebenzisa loo mayeza ukunciphisa ubunzima bomzimba, ke kungcono ukhethe i-anticalolin esebenzayo. Yadalwa kwisityalo kwaye ayiqukethe izakhi ezidibeneyo kunye nezinye izongezo eziyingozi. Eli nyanga liyakulungele:
- Umfazi onohlobo lomfanekiso "pear".
- Dame kunye nohlobo lwesimboli "hourglass".
- Umama onohlobo lomfanekiso "apple".
Indlela yokuthatha i-anticolin?
Ukuba owesifazane olahlekileyo unquma ukukhetha le mpendulo, uya kuba nomdla kwindlela yokuthatha i-anticolin ngokufanelekileyo. Abavelisi bathi batywala njani i-anticorine - amaxesha amathathu ngosuku. Siyabulela oku, umntu omncinci akayi kuziva elambile kwaye inkqubo yokutshisa amafutha iya kuqala. Emva kwexesha elifutshane, unokwazi ukubona ukuba iziqhamo zokutya ziyancipha njani. Abavelisi baqinisekisa ukuba ngoncedo lwalowo kuqhuma izidakamizwa luya kushabalala, inkqubo yokugaya izityalo iya kuba yinto eqhelekileyo kwaye ijongane nokuphakanyiswa kuya kwenzeka.
Anticalolin - ingqinano
Ngaphambi kokuthabatha le nyilisi, abantu abalahlekelwa isisindo banomdla kwizinto ezenziwa yi-anticalinor zokulahleka kwesisindo. Abavelisi bathetha ukuba ayinayo ingqinisiso enzulu, njengoko izixhobo ezibandakanyiweyo kumacandelo zivavanywa kwaye zivavanywa ngokupheleleyo. Ngaphandle kwimeko yezifo ezingapheliyo akufuneki ukushiya ukusebenzisa kwesi sixhobo ukunciphisa ubunzima bomzimba. I-caveat kuphela-ngamanye amaxesha kukho ukunyanzeliswa komntu ngamnye kumacandelo. Kwiimeko ezinjalo, unyango luyekile.