Ukupheka inyama yinkqubo elula, kodwa inemiqobo yayo edlalwa kunye nenyama ethile yezilwanyana ezithile okanye nendlela eya kusetyenziswa ngayo ikamva. Ukuba ugqiba ukupheka inyama ngokuchanekileyo, ukugcina isichumiso sayo, ukusika nokungawomisi kwimeko yeesanti, le nto inokukunceda kuwe.
Ukupheka inyama?
Kungakhathaliseki uhlobo lwesilwanyana esisetyenziselwa ukupheka, kukho omnye umgaqo oqhelekileyo omele ulandelwe xa upheka inyama: faka inyama emanzini abandayo. Ngaphandle koko, iprotheni evela kwimizi yenyama iya kukhangela kwangoko kwaye inyama, ngaphambili ephahliweyo, iya kunciphisa, njengentwasahlobo, ibe yinto engeyiyo yokutya.
Lo mgaqo jikelele, nangona kunjalo, okunye kuxhomekeke kwisakhiwo esithile sefiber muscle yesilwanyana ngasinye.
Bafunda ukupheka inyama kunye nokuba lukhulu kangakanani, siza kuqala, mhlawumbi, oluqhelekileyo luhlobo lwayo-inkukhu. Ngaphambi kokupheka, inkukhu ikhutshwe, ukuba le nto yayingenziwa phambi kwethu, yam kwaye isomile. Sifaka isidumbu okanye iziqwenga zalo ngamanzi ashushu abunamanzi ukuze amanzi agubungele inyama ngamasentimitha amabini. Ukupheka inkukhu ngaphezu kobushushu obuphakathi kweeyure ezingama-2, ukuba iyinkukhu yonke indlu okanye imizuzu engama-30-35, ukuba sipheka izicucu zomzimba.
Ingakanani ukupheka inyama ngesobho?
Ukuba awukwazi ukuba uphike inyama kangakanani isobho, kunokunqunywa ngesiseko sento opheka isobho. Ukuba umhluzi awubheduli ngamathambo afanayo kunye nenyama esele emva kokupheka, nayo iya kudla, ngoko ixesha lokupheka liza kuba lilingana ngokuthe ngqo kwixesha lokupheka komhluzi, oko kukuthi, lilingana namahora 1-1.5. Ukuba umhluzi uyithambo, kunye nenyama yesobho upheka ngokwahlukileyo, uze uqhubeke kwiingcebiso zethu ezingentla.
Ukuba upheka inyama yenkomo, inyama kufuneka ihlambuluke ioli kunye namafilimu, uze uhlambe kwaye ubeke epanini ngetyuwa ngamanzi. Ukutya, okanye xa upheka umhluzi, kunye nomzimba ufake amaqabunga ambalwa e-laurel kunye neepasta ezinobumnandi. Inyama eselula inokwanela ukupheka imizuzu engama-30, ukulungela ngeqebunga: ukuba inyama iyabulawa lula - ilungile. Inkumbi ekhulile kufuneka iphekwe iiyure eziyi-1-1.5, kuxhomekeke kubukhulu besicatshulwa kunye neenjongo zokusetyenziswa kokutya kwenyama.
Inyosi - inyama iyancika, ngoko kulungile ukutya, kodwa ukuba unquma ukupheka isobho kuyo, qwa lasela iingongoma ezimbalwa. Ngaphambi kokupheka i- borsch , okanye nayiphi enye isobho enomzimba , inqama yenkomo iyapheka kuze kube yilapho iibilisi zamanzi ziza kuthunyelwa . Inyama kunye neebhotile zihlanjululwa kwaye zathululelwa zonke ngamanzi amnandi. Ukulandela inyama yenkomo, unokubeka izimpande ezinamakha, i-anyanisi, izaqathe kunye neqela leemifuno ecocekileyo. Ukuqhubela phambili, i-liquid iyaphinda ifakwe kwisibiliso kwaye sinciphisa umlilo kumncinci. Ngethuba lokupheka, i-foam iya kubumba phezu komlenze wenkomo , omele ususwe ngomsindo, mhlawumbi isobho liya kuba liluhlaza kwaye lingathandeki.
Ukuba unquma ukupheka ingulube, khumbula ukuba ityuwa
Ukuba awukwazi ukupheka inyama kwi-multivark, ke ungesabi, inkqubo ilula kakhulu: sibeka inyama, uthele amanzi kwaye ukhethe "Imfudu" okanye "Ukucima" imodi (kuxhomekeke kwitshati yefowuni) kwaye ixesha li-1 iyure.