Yintoni esiyifumanayo xa kuziwa kwizigqibo malunga nesihloko sokulahlekelwa kwesisindo, kwaye, ukulahleka kwesisindo njengento elula kwaye ngokukhawuleza, ukuze ungadingi ukuhamba, kwaye udle zonke ukutya okuthandayo ekhaya (izifanisi: i-fatty, high-calorie) yokutya.
Ngoko, kwakhona, sizama ukunciphisa umzimba ngokuncedisa izixhobo ezisebenzayo - enye inokufumaneka rhoqo kwiikhikhishini. Kule meko, kukutya okusekelwe kwi-soda kunye ne-lemon. Kubuhlungu ukuba umdali, makhe sikhulume ngokungathethekiyo, ingqiqo eqaqambileyo eyenza le ndlela yokulahlekelwa isisindo, ukususela ekuthobeni kuyabonakali. Abaninzi abafazi babeza kumanga ukuze baqulunqwe.
Ingundoqo yokutya
Indlela yokulahlekelwa isisindo esibizwa ngokuthi i-soda kunye nemon ikhumbuza indlela ekhohliweyo yokulahleka kwesisindo, isebenzisa isiselo kwi-soda ngamanzi.
Eli xesha, abafazi bayacetyiswa kungekhona nje ukuba bachithe i-soda ngamanzi, kodwa "ukucima" nge-asidi.
Ukuze kuqondwe ingqiqo yokutya kwi-baking soda kunye nemon, kufuneka sikhuphe incwadi yethu yesifundo kwi-chemistry engabonakaliyo.
I-Soda inesakhiwo se-alkaline, i-asidi (ingaba yi- lemon , okanye iviniga) - ngokulandelanayo, imuncu. I-alkali kunye ne-asidi ndawonye inika impendulo yokungathathi hlangothi.
Xa usela amanzi ahloniphekileyo nge soda, impendulo yayingekho kwiglasi, kodwa kwisisu (kukho i-acid pH!). Kwesisu sakho, into efanayo yenzeka kwi-spoon nge soda kunye neviniga.
Ngoku, siyacetyiswa ukuxuba i-baking soda kunye ne-lemon ekulahlekeni kwesisindo. Impendulo ("pop") ivela kwiglasi. Uyaphuza la manzi kunye ngaphakathi kwakho, esiswini sakho, ufumana ubuninzi bokukhupha i-carbon dioxide. Ngenxa yoko, umzimba uphendula ngesenzo sokuziphatha.
Yintoni eyenzekayo kwi-digestion: nangona i-soda kwaye ingaphantsi komsebenzi kunokuba i-soda, ixutywe ngamanzi, i-alkali esele iphendula ngendalo ye-acidic yesisu, kwaye ayifumanisi.
Isisu ekuqaleni sineendawo eziluhlaza ukwenzela ukutya ukutya. Ngenxa yoko, inkqubo yokugaya igxininiswe. Ukutya kwithuba elithile lihlala kwisisu,
Iziphumo: akukho nto idliwayo kwizinto ozidlayo. Akukho amavithamini , okanye iisarts eziwusizo, namaminerali, neekhalori, kunye namafutha.
Iresiphi yokutya
Ukuba ufuna ngokwenene ukufumana le ndlela yokulungela ukulahleka ubunzima kwaye ubone umehluko phakathi "phambi" kunye "emva", zilungiselele "pop": thatha ingilazi yamanzi abilisiwe, yongeza ½ tsp kuyo. isoda kunye neepuni ezimbalwa ze juisi.
Konke oku kufuneka kudibaniswe kwaye kuhlanjwe kunye nokutya okuselayo
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