Isitya sesizwe saseFransi seyona nto isondlo esisisiseko sokutya okusebenzayo! Njengoko sele uqikelele, kuya kuba malunga nesobho se-anyanisi, esona isiseko sokutya kwe-anyanisi.
Ukuze ulungise isobho se-anyanisi uya kufuneka:
- i-anyanisi - 5-6;
- iklabishi - 1 intloko;
- Iipilisi zaseBulgaria - 2 iziqwenga;
- utamatisi - 1-2 pcs.;
- isilimo esidliwayo esinamagatsha anamanzi - isisi 1.
Ukulungiselela
Indlela yokupheka isobho se-anyanisi yinto elula kakhulu, kubalulekile ukuthatha ipani, udibanise kuyo uchithe imifuno, uthele amanzi amanzi, uze ufike ngamathumba. Emva kwamathumba amanzi, ubilise imizuzu eyi-10 ngokushisa okuphantsi, uze upheke de ifikelele imifuno. Ityuwa kunye neziqholo zongeza ukunambitha.Isobho eliphekiweyo linokudliwa ngokungenamkhawulo, kwaye rhoqo ukulungiselela isidlo sasemini, isidlo sasemini nesidlo sakusihlwa. Ukutya ngesobho se-anyanisi kuyinandi kakhulu kwaye kunomsoco. Ukongezelela, isobho ixesha elide liyeka ukuvakalelwa.
Ukwandisa umphumo wokutya, kucetyiswa ukuba udle isobho kuphela, kodwa ukuba umzimba wakho awuqhelekanga kwisondlo esinjalo, kwaye uziva ubuthathaka okanye u-malaise, ngamanye amaxesha kubandakanya iziqhamo zokutya, i-salads yemifuno kunye nenyama ebilisiwe. Izidalwa zingadliwa ezingaphezu kwama-200 g (ezingapheli kabini ngeveki), mhlawumbi inkukhu, okanye i-veal. Imifuno kunye neziqhamo zinokudliwa zingenamkhawulo.
Ukutya kulula ukuyisebenzisa, ixesha layo liphela iintsuku ezisixhenxe, apho ungalahlekelwa khona kwi-3-5 kilogram, kuxhomekeke kwimenyu oyenzile.
Ngexesha lokutya kwe-anyanisi, akuvumelekile ukuba kudle imveliso yepuphu kunye nemveliso yobisi echitshiweyo, iziyobisi ezinqunyelweyo ziyanqatshelwe. Ukuncedisa ukutya oku-anyanisi kuyanconywa ukuba uphuze amaminerali namanzi. I-Green, i-tea emnyama kunye nekhofi ingaba ubuncinane kunye nebuthathaka, ngaphandle kweshukela.
Ukuba unelisekile ngesenzo sesobho se-anyanisi, bhala ingxelo yakho ekudleni kwe-anyanisi.