Ukutya kwi-candidiasis

Ngelishwa, i-candidiasis, okanye, njengoko esi sifo sibizwa rhoqo, thrush , iba yinto eqhelekileyo isifo. Ukuba unempawu zesi sifo, kufuneka uqale ngokukhawuleza unyango. Njengomthetho, i-candidiasis iphathwa ngendlela enzima, yingakho amanye amayeza kunye nokubuyiselwa kwesistim somzimba sokuzivikela asiyi kuba neleyo.

Ukuze ulahlekise esi sifo esingathandekiyo, kubalulekile ukulandela ukutya okuthe ngqo okuya kulawula i-microflora yendalo kwaye ayiyi kuvumela i-Candida fungi ukuba ikhule iphande. Ukuqwalaselwa kwesondlo esifanelekileyo kuya kukunceda ukuba ulahlekise esi sifo esingathandekiyo kungekudala. I-Candidiasis inokuchaphazela izitho ezahlukahlukeneyo zomntu, ngoko kukutya okunjani ku-candidiasis kunokukunceda - funda kwinqaku lethu.

Ekuqaleni, i-candidiasis ichaphazela iimbumba ezinamaqabunga kunye nesikhumba somzimba womntu. Ukuba eso sifo siqalisiwe okanye asiphilwanga, i-Candida fungus ingaqala ukulimaza inkqubo yomzimba kunye nezitho zangaphakathi. Ngokuqhelekileyo umzila wesisu kunye nomlomo womntu uyachaphazeleka.

Ukutya kwi-candidiasis yesigidi somlomo

Ukutshatyalaliswa kwesigxina somlomo ngokuqhelekileyo kubakho kwiintsana, kunye nabantu abadala. Kuyenzeka xa kukho izinto ezivusa ukukhula kwe-Candida fungi. Isigulane kufuneka silinganise ekusebenziseni iipesele, i-confectionery, iimveliso ezinomvubelo. Kungcono ukuba ungadli amakhowe kunye nenyama enamafutha ngamakha. Ukuphelisa ukutya okumuncu, okumnandi kunye nendawo ecocekileyo-oku kuyimfuneko ukuze ungacasuli umlomo womlomo. Musa ukusela imimoya, itiye eqinile kunye nekhofi. Ngaphandle koko, unokuba nobuhlungu obunzima, kunye nokuvakalelwa komlilo. Zama ukusebenzisa izityalo ezihlukahlukeneyo, iintlobo ezincinci zeoli kunye nentlanzi, iimveliso zobisi ezinomuncu, udle imifuno kunye nemifuno. Kodwa isiqhamo singcono ukunqanda kude kube yinto ephilileyo.

Ukutya kunye ne-candidiasis yesisu

Ukuba uthe wafumanisa ukuba "ne-candidiasis yesisu", ngoko ngaphezu kokuthatha amayeza, kufuneka ulandele ukutya. Ukubuyisela ukulinganisela kwe-microflora uza kunceda ukutya, okuqukethe iivithamini A, B, C, ukutya kufuneka kube yinani elikhulu lamaprotheni, ngelixa inani le- carbohydrates ekudleni kwakho kufuneka linciphise.

Ukutya ekunyangeni i-candidiasis kubaluleke kakhulu, kuba kukuzo zonke iziphakamiso zogqirha kunye nokutya ngokufanelekileyo, unokukrazula esi sifo esingenakunqwenelekayo esiluncedo kakhulu.